Peace of Grit

Peace of Grit

By Cate SchultzHealth & FitnessFitness
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Peace of Grit episodes

  • Peace of Grit | Best-seller
    Hi Homie! This is just your friendly reminder, that the story you tell yourself is super fricken important! You are either living a “best-seller” life or you are just flat out aren’t. There’s no kinda here. Here’s the deal, you are capable of some badass shit. Unless you are only telling yourself the story of how badass you are, the ... Read More
    12 min
  • Peace of Grit | ONE Year
    Well y’all, I did it. I have run my blog/podcast for one whole year and I never wavered from my bi-weekly posting schedule! If you are a blogger/podcaster, this is a large feat and it’s definitely something to celebrate! Over this last year, I’ve started Peace of Grit, become a mom, survived/surviving a pandemic, navigated 3 businesses through a pandemic ... Read More
    17 min
  • Peace of Grit | Catch A Vibe
    Homie, we about to get hyped. I’ve been trying to be intentional about asking myself, “what do I need right now?” Asking myself that question, helps me recognize where I could use some alignment and then gives me the awareness to make some action steps to alignment. What do I need going into this week? I need to catch a ... Read More
    17 min
  • Peace of Grit | Do No Harm, Take No Shit
    Whaddup Gang! The season is changing and I LOVE IT! I don’t care what season it is, when the weather starts to change, energy shifts and it feels GOOD! When seasons change, it’s almost like this under the table permission slip to shift and change yourself. Let go of the old, welcome in the new, ya know? Well homie, buckle ... Read More
    14 min
  • Peace of Grit | Keep Going
    Heyoo! Ian’s napping, it’s hotter then that first bite of pizza outside, and I am sitting on my living room floor ready to digest with my Peace of Grit Gang! Last weekend, I got to participate in a 5k hosted by a dear friend Tonya called “Stomp Out Suicide”. I had full intentions of running the event pushing Ian in ... Read More
    15 min
  • Peace of Grit | Crank That Dial
    Hey Gang! So the other day I was on a walk listening to a podcast where the host was talking about how she had to “turn her dial” when it came to health and wellness. She was referring to her dial always being at full speed and how she didn’t know any other way. Food prep was strict, exercise was ... Read More
    16 min
  • Peace of Grit |Emotional Mortgage
    Hi Homies! Guess what, I am preparing this blog a whole 6 days ahead of schedule!!! WHOO! My life is actually starting to feel organized and we are finding a routine at the Schultz house which feels so foreign since it’s been mass chaos since well, like, January! I am back in the office, working almost full time in appraisals ... Read More
    20 min
  • Peace of Grit | Eminem, Guts & Candles
    Hey Homeslice, You ever make a decision knowing darn well you’re going to kick yourself later for it? Yeah, same. How about making a decision when your guts are straight screaming at you “NO” but you go ahead with a “Yeah, sure”? Insert forehead slap. Same. See I made a decision recently that was opposite of what my guts wanted ... Read More
    23 min
  • Peace of Grit | Up In Flames
    Hey Gang! Remember the last episode when I was like, “yeah life will slow down and I’ll be more prepared next episode” FALSE. So false. It’s definitely Sunday and it’s definitely the night before this episode is about to drop. It’s fine. I’m fine. And as much as I am feeling like “pull it together Cate” I know I am ... Read More
    21 min
  • Peace of Grit | Own The Moment
    Well ya’ll, I’m gonna be honest, ain’t nobody got time to write a blog or post a podcast. I am the nobody. I just got home, I’m currently pumping as a write this and I am starving. I have our whole weekend of bags to unpack (how does a small child need so much sh!t) and we have zero groceries ... Read More
    9 min

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