Hey Gang!  We survived the Holiday Crazies! I hope the last couple of weeks were filled with lots of New Year’s fun and you are ENJOYING the process of putting your goals into action! The other day at Common Cup when I was ordering my coffee I literally wanted to say, “Carmel Breve please, heavy on the Grit”. As I ... Read More

Holla Homie!  It is the holiday season and the energy is BOOMIN’! I absolutely love this time of year when old traditions fill the room but excitement of all the new that will come with the year gets everybody going! 2020 Baby Speaking of new, your homegirl here is ramping up to be a MOTHER! Holy flying farts hot rod ... Read More

What’s Poppin Gang?! Can you believe you are wrapping up 2019 and entering a new decade in just a few weeks?! EXCITING! Don’t get me wrong, I’m not a huge fan of the whole “new year new me” thing cause like dude just start BUT I love the energy of the New Year and I LOVE the idea of a ... Read More

Hey Homeslice!  Hope you had a wonderful Thanksgiving and got to enjoy some time with family and friends! I have a love/hate relationship with the holiday’s because there’s this part of me that absolutely loves my routine and everything gets so wonky but at the same time, having two days to literally just hang out and fly by the seat ... Read More

Whaddup Gang!  I have gotten some GREAT questions from many of you who listened to Episode 4: Be 100% and so I want to help break down your 100% phrase and sticks and carrots with you on a deeper, more specific level so that you can have greater success!  Initially I was going to do this in video format and ... Read More

You know that song by Lizzo, “Truth Hurts”? Yeah I know you know. And the line that says, “Took a DNA test turns out I’m 100% that bitch” yeah homie I know you know, we all have shouted that in our car or in the shower at least once. Don’t deny.  We all need to BE that line. We need ... Read More

Hey Gang! Huge shoutout to all of you who participated in the Peace of Grit challenge last week, seeing you put Judgement in the Trunk and kickin it in the driver’s seat made my heart so happy! As I was driving to a work meeting this past week, I had a question pop into my head. Now keep in mind, ... Read More

Hey Gang!  So excited you are still following along on this Peace of Grit journey — I am loving every second of this! Last week we talked about how Peace of Grit got started and what it means.  It’s time to attack how Peace of Grit looks in your life. How do you know you are having a #peaceofgritmoment or ... Read More

Introductions: You guys I am SO excited, this is blog post #1. I can’t believe I am doing this, but EEK here we go! I don’t totally know what I am doing so we are going to wing it, and we are going to CRUSH it! I am hoping over the next hundreds of posts you guys are able to ... Read More