Ever since owning a gym, people have talked to me a lot about their body. It’s such an honor and such a privilege when people get vulnerable and share their emotions around the love or lack of, for their body. It’s a hard topic, and the feelings are raw. A lot of times, people come to me looking for a ... Read More

You know how people always say, “take the high-road” and typically they are referring to your response to someone who is taking the “low-road”. What about the road we are taking with our day to day decisions? Like when we go to bed at night we make this mental list of the things we are going to do the next ... Read More

Quarantine has brought out some ugly days for your ole homegirl here. It’s this weird time of being a stay-at-home mom who wants to run a business that can’t really do anything right now anyway because the business is closed due to COVID-19 but we are going to pretend like we can AND we are going to navigate all the ... Read More

Well, Gang, I am 3 months postpartum and I still have no idea what I am doing – LOL. Just kidding, I mean I kinda do. Like we are all alive and well and stuff, ya know? Every day I wake up thinking, “Ok, today I will attack the day” and then I go to bed feeling like Saff after ... Read More

Many of us have experienced setbacks in our lives. From not getting the promotion, to injuries, to postponements and more. Right now, life can feel like a major setback as we are forced to socially distance ourselves from the people we love, the habits and routines we appreciate and the events we spent so much time looking forward to. As ... Read More

Well, Gang, it’s a wild world out there! But I want to talk about inviting love to your table. Right now, my table is uncomfortable, it is messy, it is unsure and it is desperate for normalcy. But, with all of that on my table, I am giving love a chair. I hope you will too. I’m Uncomfortable Uncomfortable is ... Read More

When I made my Insta post a few weeks back asking what you wanted me to connect on, mom life, mom guilt, and mommin’ while workin’ were steady requests! As I am still a brand new mom (just shy of 8 weeks) I can’t say I have a ton of experience under my belt BUT I am a mom who ... Read More

You ask and you shall receive! On Instagram, I asked what you all wanted to hear more about and so the next few episodes will be working through those requests! I absolutely LOVE hearing from you all and I am SO excited about the topics that you requested! First up, how to build a business! Now, I am not an ... Read More

Well, Gang, my life is changed! On January 15th, 2020 Tony and I welcomed Ian Allie and we are over the moon! I started Peace of Grit when I was 20 weeks pregnant and part of me hesitated thinking, “Lady, how the hellena are you gonna manage 3 businesses, run a blog/podcast AND be a mom?!” And just like that, ... Read More

Whaddup Gang! In the last episode, we talked about Grit Gangstas. Now, my Peace Bro’s it’s all about you! Don’t get me, wrong gang, everybody’s Peace of Grit moments and experiences are a little different. Those of us who are Heavy on the Grit channel and experience our Grit a little differently so this is definitely not a one size ... Read More