This is it! The final episode of Season 6: Kaala & Chuff's Excellent Adventure. The two friends solved the biggest mystery in red panda history and learned a lot along the way. Today, we're going to wrap it up with a bow by talking about what we can do to help our red panda and snow leopard friends in real life, along with the other living things on earth. (You can always go back to season 2-- <a href= "https://podcasts.apple.com/ca/podcast/calmness/id1195586628?i=1000392684167" target="_blank" rel="noopener">the first episode is called "Calmness"</a>-- to listen to the first part of their adventure!) Follow Peace Out on your favourite podcast app so you don't miss an episode! Get updates on our Twitter, Instagram, and Facebook as well as our <a href= "https://mailchi.mp/d1cad1db2dad/peace-out-podcast-mailing-list"> Peace Out Podcast Mailing List</a>. - - - - - Guess what?! Peace Out: Calm Down Workbook is available NOW at: <a href= "https://www.barnesandnoble.com/w/calm-down-workbook-for-kids-chanel-tsang/1143547973;jsessionid=4C5A904D63898FF4E3F6A7598A15F62A.prodny_store02-atgap16?ean=9781956403282" target="_blank" rel="noopener">Barnes & Noble</a> <a href= "https://www.indigo.ca/en-ca/calm-down-workbook-for-kids-peace-out-stories-activities-and-meditations-to-help-children-relax-get-to-sleep-manage-emotions-and-more/9781956403282.html?searchType=products&searchTerm=chanel%20tsang" target="_blank" rel="noopener"> Indigo</a> <a href= "https://www.amazon.com/Peace-Calm-Down-Workbook-Kids/dp/1956403280/ref=sr_1_1?crid=P9RO4T22X7PA&keywords=chanel+tsang&qid=1692660777&sprefix=chanel+tran%2Caps%2C233&sr=8-1" target="_blank" rel="noopener">Amazon.com</a> and <a href= "https://www.amazon.ca/Peace-Calm-Down-Workbook-Kids/dp/1956403280/ref=sr_1_1?crid=2T3LU3SU4HG25&keywords=chanel+tsang&qid=1692660823&sprefix=chanel+tsang%2Caps%2C125&sr=8-1" target="_blank" rel="noopener">Amazon.ca</a> <a href= "https://www.booksamillion.com/p/Calm-Down-Workbook-Kids-Peace/Chanel-Tsang/9781956403282?id=8926608604711" target="_blank" rel="noopener"> Books-A-Million</a> <a href= "https://bookshop.org/p/books/peace-out-calm-down-workbook-for-kids-stories-activities-and-meditations-to-help-children-relax-get-to-sleep-manage-emotions-and-more-chanel-tsang/18728101?ean=9781956403282" target="_blank" rel="noopener"> Bookshop.org</a> Resources Owl Eyes: A Core Awareness Skill (Wilderness Awareness School) <a href= "https://wildernessawareness.org/articles/owl-eyes-a-core-awareness-skill/"> https://wildernessawareness.org/articles/owl-eyes-a-core-awareness-skill/</a> How to Become a Youth Activist (Plan International) https://plan-international.org/girls-get-equal/how-to-become-a-youth-activist/ Talking About Activism your Child (Boston University) <a href= "https://www.bu.edu/childrens-center/files/2020/09/Talking-About-Activism-With-Your-Child.pdf"> https://www.bu.edu/childrens-center/files/2020/09/Talking-About-Activism-With-Your-Child.pdf</a> Get Involved: You Can Help (Red Panda Network) <a href= "https://redpandanetwork.org/Get-Involved">https://redpandanetwork.org/Get-Involved</a> Red Panda Stewardship in Nepal (Earth Rangers) <a href= "https://www.earthrangers.com/EN/CA/red-panda-project-2022/"> https://www.earthrangers.com/EN/CA/red-panda-project-2022/</a> Red Panda Facts (Red Panda Network) <a href= "https://redpandanetwork.org/Red-Panda-Facts">https://redpandanetwork.org/Red-Panda-Facts</a> Red Panda Threats (Red Panda Network) <a href= "https://redpandanetwork.org/Threats">https://redpandanetwork.org/Threats</a> Peace Out Podcast Producer, Writer, Host <a href="http://www.chaneltsang.com/"> Chanel Tsang</a> Sound Editing Noah Glenn at <a href= "https://perpetualmotion.film/"> Perpetual Motion</a> Music credit: "Odyssey" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License <a href= "http://creativecommons.org/licenses/by/3.0/">http://creativecommons.org/licenses/by/3.0/</a> Questions? Please e-mail hello@chaneltsang.com

This is it! The final episode of Season 6: Kaala & Chuff's Excellent Adventure. The two friends solved the biggest mystery in red panda history and learned a lot along the way. Today, we're going to wrap it up with a bow by talking about what we can do to help our red panda and snow leopard friends in real life, along with the other living things on earth. (You can always go back to season 2-- the first episode is called "Calmness"-- to listen to the first part of their adventure!) Follow Peace Out on your favourite podcast app so you don't miss an episode! Get updates on our Twitter, Instagram, and Facebook as well as our Peace Out Podcast Mailing List. - - - - - Guess what?! Peace Out: Calm Down Workbook is available NOW at: Barnes & Noble Indigo Amazon.com and Amazon.ca Books-A-Million Bookshop.org Resources Owl Eyes: A Core Awareness Skill (Wilderness Awareness School) https://wildernessawareness.org/articles/owl-eyes-a-core-awareness-skill/ How to Become a Youth Activist (Plan International) https://plan-international.org/girls-get-equal/how-to-become-a-youth-activist/ Talking About Activism your Child (Boston University) https://www.bu.edu/childrens-center/files/2020/09/Talking-About-Activism-With-Your-Child.pdf Get Involved: You Can Help (Red Panda Network) https://redpandanetwork.org/Get-Involved Red Panda Stewardship in Nepal (Earth Rangers) https://www.earthrangers.com/EN/CA/red-panda-project-2022/ Red Panda Facts (Red Panda Network) https://redpandanetwork.org/Red-Panda-Facts Red Panda Threats (Red Panda Network) https://redpandanetwork.org/Threats Peace Out Podcast Producer, Writer, Host Chanel Tsang Sound Editing Noah Glenn at Perpetual Motion Music credit: "Odyssey" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Questions? Please e-mail hello@chaneltsang.com

This is it! The final episode of Season 6: Kaala &amp; Chuff's Excellent Adventure. The two friends solved the biggest mystery in red panda history and learned a lot along the way. Today, we're going to wrap it up with a bow by talking about what we can do to help our red panda and snow leopard friends in real life, along with the other living things on earth. (You can always go back to season 2-- <a href="https://podcasts.apple.com/ca/podcast/calmness/id1195586628?i=1000392684167" rel="noopener noreferrer">the first episode is called "Calmness"</a>-- to listen to the first part of their adventure!) Follow Peace Out on your favourite podcast app so you don't miss an episode! Get updates on our Twitter, Instagram, and Facebook as well as our <a href="https://mailchi.mp/d1cad1db2dad/peace-out-podcast-mailing-list" rel="noopener noreferrer"> Peace Out Podcast Mailing List</a>. - - - - - Guess what?! Peace Out: Calm Down Workbook is available NOW at: <a href="https://www.barnesandnoble.com/w/calm-down-workbook-for-kids-chanel-tsang/1143547973;jsessionid=4C5A904D63898FF4E3F6A7598A15F62A.prodny_store02-atgap16?ean=9781956403282" rel="noopener noreferrer">Barnes &amp; Noble</a> <a href="https://www.indigo.ca/en-ca/calm-down-workbook-for-kids-peace-out-stories-activities-and-meditations-to-help-children-relax-get-to-sleep-manage-emotions-and-more/9781956403282.html?searchType=products&amp;searchTerm=chanel%20tsang" rel="noopener noreferrer"> Indigo</a> <a href="https://www.amazon.com/Peace-Calm-Down-Workbook-Kids/dp/1956403280/ref=sr_1_1?crid=P9RO4T22X7PA&amp;keywords=chanel+tsang&amp;qid=1692660777&amp;sprefix=chanel+tran%2Caps%2C233&amp;sr=8-1" rel="noopener noreferrer">Amazon.com</a> and <a href="https://www.amazon.ca/Peace-Calm-Down-Workbook-Kids/dp/1956403280/ref=sr_1_1?crid=2T3LU3SU4HG25&amp;keywords=chanel+tsang&amp;qid=1692660823&amp;sprefix=chanel+tsang%2Caps%2C125&amp;sr=8-1" rel="noopener noreferrer">Amazon.ca</a> <a href="https://www.booksamillion.com/p/Calm-Down-Workbook-Kids-Peace/Chanel-Tsang/9781956403282?id=8926608604711" rel="noopener noreferrer"> Books-A-Million</a> <a href="https://bookshop.org/p/books/peace-out-calm-down-workbook-for-kids-stories-activities-and-meditations-to-help-children-relax-get-to-sleep-manage-emotions-and-more-chanel-tsang/18728101?ean=9781956403282" rel="noopener noreferrer"> Bookshop.org</a> Resources Owl Eyes: A Core Awareness Skill (Wilderness Awareness School) <a href="https://wildernessawareness.org/articles/owl-eyes-a-core-awareness-skill/" rel="noopener noreferrer"> https://wildernessawareness.org/articles/owl-eyes-a-core-awareness-skill/</a> How to Become a Youth Activist (Plan International) https://plan-international.org/girls-get-equal/how-to-become-a-youth-activist/ Talking About Activism your Child (Boston University) <a href="https://www.bu.edu/childrens-center/files/2020/09/Talking-About-Activism-With-Your-Child.pdf" rel="noopener noreferrer"> https://www.bu.edu/childrens-center/files/2020/09/Talking-About-Activism-With-Your-Child.pdf</a> Get Involved: You Can Help (Red Panda Network) <a href="https://redpandanetwork.org/Get-Involved" rel="noopener noreferrer">https://redpandanetwork.org/Get-Involved</a> Red Panda Stewardship in Nepal (Earth Rangers) <a href="https://www.earthrangers.com/EN/CA/red-panda-project-2022/" rel="noopener noreferrer"> https://www.earthrangers.com/EN/CA/red-panda-project-2022/</a> Red Panda Facts (Red Panda Network) <a href="https://redpandanetwork.org/Red-Panda-Facts" rel="noopener noreferrer">https://redpandanetwork.org/Red-Panda-Facts</a> Red Panda Threats (Red Panda Network) <a href="https://redpandanetwork.org/Threats" rel="noopener noreferrer">https://redpandanetwork.org/Threats</a> Peace Out Podcast Producer, Writer, Host <a href="http://www.chaneltsang.com/" rel="noopener noreferrer"> Chanel Tsang</a> Sound Editing Noah Glenn at <a href="https://perpetualmotion.film/" rel="noopener noreferrer"> Perpetual Motion</a> Music credit: "Odyssey" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License <a href="http://creativecommons.org/licenses/by/3.0/" rel="noopener noreferrer">http://creativecommons.org/licenses/by/3.0/</a> Questions? Please e-mail hello@chaneltsang.com

Kaala & Chuff: "Be Excellent to Each Other!"

How do we make friends and have good relationships with our friends and family? Today we are going to talk about the three things that help us do this: Reflect, Respect, and Connect. We have two more episodes before we have a break for the summer. Don't forget to subscribe so that you don't miss an episode! Connect with us! Twitter <a href="https://twitter.com/peaceoutpodcast" target= "_blank">@peaceoutpodcast</a>Instagram <a href= "https://www.instagram.com/peaceoutstories/" target= "_blank">@peaceoutstories</a>Facebook <a href= "https://facebook.com/bedtimefm" target="_blank">@bedtimefm</a> Full transcript of each episode is available upon request from peaceout@bedtime.fm. Peace Out was created and hosted by Chanel Tsang and produced by Rob Griffiths at Bedtime FM. Why not listen to more of <a href= "https://bedtime.fm/peaceout">Peace Out</a> from <a href= "https://bedtime.fm">Bedtime FM</a> Drop us an email to <a href= "mailto:hello@bedtime.fm">hello@bedtime.fm</a>, or follow us on <a href= "https://bedtime.fm/facebook?utm_source=podcast&utm_medium=rss"> Facebook</a> or <a href= "https://bedtime.fm/twitter?utm_source=podcast&utm_medium=rss">Twitter</a>

How do we make friends and have good relationships with our friends and family? Today we are going to talk about the three things that help us do this: Reflect, Respect, and Connect. We have two more episodes before we have a break for the summer. Don't forget to subscribe so that you don't miss an episode! Connect with us! Twitter @peaceoutpodcastInstagram @peaceoutstoriesFacebook @bedtimefm Full transcript of each episode is available upon request from peaceout@bedtime.fm. Peace Out was created and hosted by Chanel Tsang and produced by Rob Griffiths at Bedtime FM. Why not listen to more of Peace Out from Bedtime FM Drop us an email to hello@bedtime.fm, or follow us on Facebook or Twitter

How do we make friends and have good relationships with our friends and family? Today we are going to talk about the three things that help us do this: Reflect, Respect, and Connect. We have two more episodes before we have a break for the summer. Don't forget to subscribe so that you don't miss an episode! Connect with us! Twitter <a href="https://twitter.com/peaceoutpodcast" rel="noopener noreferrer">@peaceoutpodcast</a>Instagram <a href="https://www.instagram.com/peaceoutstories/" rel="noopener noreferrer">@peaceoutstories</a>Facebook <a href="https://facebook.com/bedtimefm" rel="noopener noreferrer">@bedtimefm</a> Full transcript of each episode is available upon request from peaceout@bedtime.fm. Peace Out was created and hosted by Chanel Tsang and produced by Rob Griffiths at Bedtime FM. Why not listen to more of <a href="https://bedtime.fm/peaceout" rel="noopener noreferrer">Peace Out</a> from <a href="https://bedtime.fm" rel="noopener noreferrer">Bedtime FM</a> Drop us an email to <a href="mailto:hello@bedtime.fm" rel="noopener noreferrer">hello@bedtime.fm</a>, or follow us on <a href="https://bedtime.fm/facebook?utm_source=podcast&amp;utm_medium=rss" rel="noopener noreferrer"> Facebook</a> or <a href="https://bedtime.fm/twitter?utm_source=podcast&amp;utm_medium=rss" rel="noopener noreferrer">Twitter</a>

Reflect, Respect, Connect

Take a dive into the ocean of your imagination! We'll meet a dolphin, jellyfish, and even a shark! A fun relaxation story for children ages 5-10 years. "Odyssey" and "Garden Music"<a href="http://incompetech.com/" target="_blank" style="background-color: rgb(255, 255, 255);">Kevin MacLeod</a>Licensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/ Why not listen to more of <a href= "https://bedtime.fm/peaceout">Peace Out</a> from <a href= "https://bedtime.fm">Bedtime FM</a> Drop us an email to <a href= "mailto:hello@bedtime.fm">hello@bedtime.fm</a>, or follow us on <a href= "https://bedtime.fm/facebook?utm_source=podcast&utm_medium=rss"> Facebook</a> or <a href= "https://bedtime.fm/twitter?utm_source=podcast&utm_medium=rss">Twitter</a>

Take a dive into the ocean of your imagination! We'll meet a dolphin, jellyfish, and even a shark! A fun relaxation story for children ages 5-10 years. "Odyssey" and "Garden Music"Kevin MacLeodLicensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/ Why not listen to more of Peace Out from Bedtime FM Drop us an email to hello@bedtime.fm, or follow us on Facebook or Twitter

Take a dive into the ocean of your imagination! We'll meet a dolphin, jellyfish, and even a shark! A fun relaxation story for children ages 5-10 years. "Odyssey" and "Garden Music"<a href="http://incompetech.com/" rel="noopener noreferrer">Kevin MacLeod</a>Licensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/ Why not listen to more of <a href="https://bedtime.fm/peaceout" rel="noopener noreferrer">Peace Out</a> from <a href="https://bedtime.fm" rel="noopener noreferrer">Bedtime FM</a> Drop us an email to <a href="mailto:hello@bedtime.fm" rel="noopener noreferrer">hello@bedtime.fm</a>, or follow us on <a href="https://bedtime.fm/facebook?utm_source=podcast&amp;utm_medium=rss" rel="noopener noreferrer"> Facebook</a> or <a href="https://bedtime.fm/twitter?utm_source=podcast&amp;utm_medium=rss" rel="noopener noreferrer">Twitter</a>

Underwater Adventure

A mini monkey decides to jump on you, so you'll have to stretch, breathe, and move so that the monkey jumps back off! A calm down story for children ages 4-6 years. "Odyssey" and "Garden Music"<a style= "background-color: #ffffff;" href="http://incompetech.com/" target= "_blank" rel="noopener">Kevin MacLeod</a>Licensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/ Keep in touch! Follow us on <a href= "https://www.facebook.com/peaceoutstories">Facebook</a>, <a href= "https://twitter.com/peaceoutpodcast">Twitter</a>, and <a href= "https://www.instagram.com/peaceoutstories/">Instagram</a>. Our online home is <a href= "http://www.peaceoutpodcast.com">www.peaceoutpodcast.com</a>. Join our <a href= "https://mailchi.mp/d1cad1db2dad/peace-out-podcast-mailing-list">monthly mailing list</a> for Peace Out Podcast updates, news, and events! Peace Out Podcast Producer, Writer, Host <a href="http://www.chaneltsang.com/">Chanel Tsang</a> Producer, Sound Engineer <a href="https://bedtime.fm/">Rob Griffiths</a> Full transcript of each episode is available upon request. Please e-mail hello@chaneltsang.com. Copyright 2017 <a href="https://www.chaneltsang.com/">Chanel Tsang</a>. All Rights Reserved.

A mini monkey decides to jump on you, so you'll have to stretch, breathe, and move so that the monkey jumps back off! A calm down story for children ages 4-6 years. "Odyssey" and "Garden Music"Kevin MacLeodLicensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/ Keep in touch! Follow us on Facebook, Twitter, and Instagram. Our online home is www.peaceoutpodcast.com. Join our monthly mailing list for Peace Out Podcast updates, news, and events! Peace Out Podcast Producer, Writer, Host Chanel Tsang Producer, Sound Engineer Rob Griffiths Full transcript of each episode is available upon request. Please e-mail hello@chaneltsang.com. Copyright 2017 Chanel Tsang. All Rights Reserved.

A mini monkey decides to jump on you, so you'll have to stretch, breathe, and move so that the monkey jumps back off! A calm down story for children ages 4-6 years. "Odyssey" and "Garden Music"<a href="http://incompetech.com/" rel="noopener noreferrer">Kevin MacLeod</a>Licensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/ Keep in touch! Follow us on <a href="https://www.facebook.com/peaceoutstories" rel="noopener noreferrer">Facebook</a>, <a href="https://twitter.com/peaceoutpodcast" rel="noopener noreferrer">Twitter</a>, and <a href="https://www.instagram.com/peaceoutstories/" rel="noopener noreferrer">Instagram</a>. Our online home is <a href="http://www.peaceoutpodcast.com" rel="noopener noreferrer">www.peaceoutpodcast.com</a>. Join our <a href="https://mailchi.mp/d1cad1db2dad/peace-out-podcast-mailing-list" rel="noopener noreferrer">monthly mailing list</a> for Peace Out Podcast updates, news, and events! Peace Out Podcast Producer, Writer, Host <a href="http://www.chaneltsang.com/" rel="noopener noreferrer">Chanel Tsang</a> Producer, Sound Engineer <a href="https://bedtime.fm/" rel="noopener noreferrer">Rob Griffiths</a> Full transcript of each episode is available upon request. Please e-mail hello@chaneltsang.com. Copyright 2017 <a href="https://www.chaneltsang.com/" rel="noopener noreferrer">Chanel Tsang</a>. All Rights Reserved.

The Little Monkey

Mindfulness stories that help children calm down and learn social-emotional skills by guiding them through visualization and breathing exercises focused on kindness and fun science facts. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Subscribe on Apple Podcasts or anywhere you get your podcasts. Find out more at www.ChanelTsang.com. Proud member of Kids Listen, a grass roots organization promoting content just for children.

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