There are several ways we can change the way we feel or alter our state to find more focus, be more productive, and perform like rock stars. This show talks about several of them.
One way I've personally overlooked for many years is the power of smell, which is why I have the pleasure of inviting Sinead Duffy to the first official interview of the Peaceful Productivity Techniques podcast. Sinead is a specialist in using this sense, which is different from all your other senses, to boost productivity, help you focus better, and feel more relaxed, all very efficiently.
Guest info:
Consciousness coach, Sinead Duffy has been practicing and teaching mindfulness and how to use essential oils for focus, goals and stress management for over 30 years.
It was in deep meditation in India that she felt why fragrance has been used in every meditative tradition ever recorded - it has unfiltered access to the subconscious mind.
She created a range of ready-to-use essential oil blends to use for mindfulness, focus, and wellbeing. www.yogandha.com
She teaches globally on how to use smell for greater personal effectiveness, self-connection and wellbeing.
https://www.smellisyoursuperpower.com
I hope you enjoy the interview, and as usual, let's rock!
Prefer to Watch on Youtube? Here's the link!https://youtu.be/ykrwW3lroXs
Tags :ways to change how you feel,
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productivity,
perform like rock stars,
power of smell,
Sinead Duffy,
Peaceful Productivity Techniques podcast,
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help focus,
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consciousness coach,
mindfulness,
essential oils,
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fragrance, meditative tradition, subconscious mind,
ready-to-use essential oil blends,
wellbeing,
personal effectiveness,
self-connection,
interview,
focus, entrepreneur, business growth,
peace of mind, grow revenue peacefully, start a business, avoid burnout, guilt-free

Big thanks to Erno & Coach.me for the opportunity!

check the full episode herehttps://blog.coach.me/arnaud-cz-peaceful-productivity/https://www.youtube.com/watch?v=RFGhjNsOdFchttps://podcasters.spotify.com/pod/show/coach-me-to-lead/episodes/Arnaud-CZ-on-Peaceful-Productivity--Coach-me-to-Lead-show-8-e22hdoe

How to prepare with a press interview as an entrepreneur

peacefulproductivity.coach/7days

mini episode on 2 ways to acquire customers when you start your business and which one to prioritize.

want to be focus and fulfilled 7 days a week?

Get the free cheatsheet peacefulproductivity.coach/7days

Peace!

Here's a mini episode on a simple technique you can use to get more clarity on why you didn't hit your target as an entrepreneur.

As an entrepreneur or aspiring entrepreneur, you've probably already heard that content is king.
You know that having a good content strategy will help you create leads which might become clients and help you grow your business.
However, I've noticed that a lot of entrepreneurs have some resistance toward content creation.
Why leave aside or do the bare minimum on such a powerful source of business growth?
Because we typically associate it with awkward posts on social media that nobody comments on, or video that feels salesy or long article that you spend days writing (or even books that take months to write).
Today I want to talk about content in a more loving and joyful way and help you look at content differently so that you can find the kind of content that you like to create, that will bring you clients and help you start or grow your business fast and peacefully.
In this episode, you'll learn:
*5 Counter intuitive types of content that you can create to grow your business
*How I picked the one kind of content that I love creating
*Mr Beast's advice for new content creator (if you've created less than 100 pieces of content)
Hope you'll enjoy,
Peace!
Arnaud
►► Free 7 Great Days per Week cheatsheet to be your most energized, focused and productive self all week long ►► https://www.peacefulproductivity.coach/f/7days
Prefer to Watch on Youtube? Here's the link > https://youtu.be/WHL0Ydx_7W8
tags :are content creators entrepreneurs,
content entrepreneur,
content creator struggles,
Counter intuitive types of content to grow your business,
How to pick the kind of content that you love,
Mr Beast, new content creator,
The ONE kind of content you must do to grow your business as an entrepreneur,

focus, productivity, entrepreneur, business growth, peace of mind, grow revenue peacefully, start a business, avoid burnout, guilt-free

In this episode, I want to highlight the importance of knowing the difficulties that come with being an entrepreneur before starting the journey.

I share my personal experience with mental health struggles and illustrate it with  an episode of the show Bojack Horseman titled "Stupid piece of Shit"...this should be fun!

Don't worry there's a happy end and I'll share about a few techniques that are very helpful to maintain entreprenarial peace of mind.

In this episode, you'll learn:

*Why having regular discussions with Woody Allen is key to your success as an entrepreneur

*How a talking horse can reveal more about the nature of entrepreneurs mental state than most gurus online

*What's the most effective tool against negative self-talk

Hope you'll enjoy,

Peace!

Arnaud

►► Free 7 Great Days per Week cheatsheet to be your most energized, focused and productive self all week long ►► https://www.peacefulproductivity.coach/f/7days

Prefer to Watch on Youtube? Here's the link > https://youtu.be/WrDFZIo7ukE

tags :

mental health of entrepreneurs,

mental health entrepreneurship,

how is mental health aligned with entrepreneurship,

are entrepreneurs crazy,

entrepreneurs with mental illness,

entrepreneurial mentality,

business mental health care,

bojack horseman,

woody allen,

stupid piece of shit bojack horseman,

inner monologue, What Bojack Horseman and Woody Allen can teach us about mental health of entrepreneurs,

focus, productivity, entrepreneur, business growth, peace of mind, grow revenue peacefully, start a business, avoid burnout, guilt-free

A lot of us entrepreneurs link building a team with responsibility, high costs, stress or leadership challenges...and some of it can be true.

But in this video I want to tell you about some counterintuitive ways that you can build and grow your team peacefully as well as why it's important to do it early in your entrepreneurial journey.

I'll also be sharing the one trick that helped me most to find amazing team members I've collaborated with for years.

Whether you're thinking about leaving your corporate job and don't want to start your business alone or you've already started and you're thinking about building a team, I hope this video will be useful!

In this episode, you'll learn:

*Why building a team early on in your entrepreneurial journey will make it more peaceful & joyful

*How you can build a team without hiring employees

*What I look for when hiring and the simple trick that got me so many great collaborators

Hope you'll enjoy,

Peace!

Arnaud

►► Free 7 Great Days per Week cheatsheet to be your most energized, focused and productive self all week long ►► https://www.peacefulproductivity.coach/f/7days

tags :Why build a team,

entrepreneurs builtd teams for success,

how to build a team entrepreneur,

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building a team in business,

how to build an entrepreneurial team, The Surprising Truth about Building a Team Early as an Entrepreneur,

focus, productivity business growth, peace of mind, grow revenue peacefully, start a business, avoid burnout, guilt-free

Especially among entrepreneurs, it seems like meditation was the ultimate tool that all the big guys use!

I still find that a lot of people are confused about what meditation is, which kind of meditation they should do and more importantly for entrepreneurs how does meditation impact the growth of our businesses. In this episode I want to show you 3 (and maybe more 😏)  kind of meditation that you can use in specific situation in order to get direct measurable business benefits.

In this episode, you'll learn:

*Simple and effective meditation techniques to boost your focus and productivity as an entrepreneur

*The benefits of integrating mindfulness practices into your daily routine

*Practical tips for implementing these techniques into your busy schedule"

Hope you'll enjoy,

Peace!

Arnaud

►► Free 7 Great Days per Week cheatsheet to be your most energized, focused and productive self all week long ►► https://www.peacefulproductivity.coach/f/7days

tags :entrepreneurs who meditate,

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meditation help entrepreneurs, 3 Simple Meditation Techniques to Boost Your Entrepreneurial Focus and Productivity Today,

focus, productivity, entrepreneur, business growth, peace of mind, grow revenue peacefully, start a business, avoid burnout, guilt-free