In this insightful episode of the Peak Performance Perspectives Podcast, host Mark Talukdar sits down with performance coach Jesse Hoffman, founder of MindPeak, to dive deep into the world of mental performance coaching, emotional intelligence, and habit formation. With a background in sports psychology and leadership, Jesse has helped countless entrepreneurs, athletes, and professionals unlock their potential and reach new levels of success. Whether you're an entrepreneur looking to boost your emotional intelligence or an athlete seeking peak performance, this episode is packed with actionable insights.

Jesse shares his journey from studying sports and organisational psychology at the University of Pittsburgh to building his business, Mind Peak, where he helps clients bridge the gap between self-awareness and consistent habits. He reveals the importance of emotional intelligence, explaining how it plays a vital role in leadership, personal growth, and overcoming obstacles. By focusing on self-regulation, understanding emotions, and managing how we express our feelings, Jesse shows how mastering emotional intelligence can improve your personal and professional life.

Throughout the conversation, Jesse highlights the power of becoming self-aware and understanding personality profiles like the Myers-Briggs, DISC, and Big Five. He explains how these tools can help entrepreneurs and professionals improve their emotional resilience and develop new skills. If you’re struggling with knowing what you need to do but can't follow through, Jesse's practical tips on creating habitual practices will inspire you to take action.

Jesse also shares his four-step framework for habit-building:

Whether you’re looking to level up your sales skills, improve work habits, or become more emotionally intelligent, this episode has something for everyone. Jesse discusses how to break down resistance and overcome fear—especially the fear of failure or rejection, which often holds entrepreneurs back. He shares practical exercises and mindsets to help listeners face their fears and detach from the outcome, allowing them to perform at their best without fear of rejection or failure.

Mark and Jesse explore what it means to create an optimal environment for high performance. Jesse emphasises the importance of maintaining a clear mind through practices like journaling, meditation, and structured routines. For entrepreneurs feeling overwhelmed, he explains how a few simple adjustments to your environment—both physical and mental—can help you stay on track and build habits that support your goals.

Listeners will also hear about Jesse’s dream-building process, which he uses to help clients turn their visions into reality. His four pillars of success—idealisation, visualisation, verbalization, and materialisation—are essential steps in transforming from who you are today to who you want to become. Whether you’re aiming to increase your productivity, develop leadership skills, or enhance your mental performance, Jesse provides the roadmap to help you get there.

As the conversation comes to a close, Jesse offers five key takeaways for listeners ready to take control of their personal growth:

Jesse’s blend of sports coaching, emotional intelligence, and entrepreneurial insight makes this episode a must-listen for anyone seeking to optimise their performance, whether in business, sports, or life. His personal experiences and practical advice will inspire you to take charge of your goals and build the habits necessary for success.

Offer:

Complimentary "DREAM Builder" Guide & Implementation Strategy Session!

Meet our Guest:

As the founder and driving force behind MindPeak Co., Jesse combines his passion for psychology and leadership to offer transformative mental performance coaching. With a psychology degree and a deep interest in leadership, organisational, and sports psychology, He's dedicated over eight years to coaching and training. His efforts have earned him recognition as the #1 mental skills coach and a top basketball trainer in Pennsylvania by CoachUp.com. He has generated multi-six figures in revenue for other companies through his sales consulting and training, rooted in his philosophy of sales psychology and emotional intelligence.

Connect with him:

IG: @JesseHHoffman & @MindPeakCo 

TikTok: MindPeakCEO 

linkedin.com/in/jessehhoffman 

MindPeakCo.com 

Email: [email protected]

In this inspiring episode of the Peak Performance Perspectives Podcast, host Mark Talukdar sits down with Sean Martin, a healthcare entrepreneur and founder of Real Success Mentors. Sean shares his powerful story of rising above extreme poverty, crime, and incarceration to become a beacon of hope and transformation for inner-city youth. With a mission to positively impact the lives of 10 million young people, Sean’s journey of resilience, self-discovery, and leadership offers invaluable lessons for everyone.

Listeners will be captivated as Sean reflects on his youth in 1990s New York, surrounded by crime and the allure of the streets. Despite earning a college degree, he found himself straddling two worlds—one of education and another drawn to illegal hustles. Eventually, Sean’s decisions landed him in prison, where his life took a dramatic turn. It was in his darkest moment that he found the clarity and drive to rebuild his life, devouring self-development books and crafting the vision for what would become Real Success Mentors.

In this episode, Sean opens up about:

Sean also discusses the importance of surrounding yourself with people who will lift you up and push you toward your goals. His journey is a testament to how adversity can be a powerful teacher and how even in our most difficult moments, we can lay the foundation for a brighter future.

Sean’s honesty about his past, from selling knock-off clothes to being involved in drugs, provides a raw and real perspective on the struggles faced by many young people. He also emphasises how the streets can be tempting and how easy it is to get caught up in dangerous activities. Yet, Sean’s story is one of hope—he was able to turn his life around and is now dedicated to ensuring others can do the same.

Sean’s dedication to personal growth is apparent throughout the episode. He talks about how sobriety and self-discipline have given him the clarity needed to pursue his goals and how he now strives to lead by example. For anyone stuck in a tough situation, Sean’s message is simple: don’t quit.

This episode is a must-listen for anyone seeking motivation to break free from adversity, build a better future, and achieve their dreams. Whether you're an entrepreneur, mentor, or simply someone looking for a story of resilience and success, Sean’s journey will leave you inspired and ready to take action.

This episode offers actionable takeaways for anyone seeking to overcome personal challenges and become their best selves. Whether you are an entrepreneur, a mentor, or someone navigating tough circumstances, Sean’s story will leave you motivated and empowered to take control of your life.

Tune in to learn how you, too, can rise above your circumstances and build a life of purpose and success!

Meet our Guest:

Sean Martin is a husband, and a father of two. He is a healthcare entrepreneur and a commercial real estate investor. Raised by a single mother in a housing project from the Bronx, Sean prides himself with changing people’s lives by sharing the story of his journey, one day at a time.

Connect with him:

@REALSuccessMentors on Youtube @r.e.a.l.mentors on Instagram @theseanmartin on Instagram

In this inspiring episode of the Peak Performance Perspectives Podcast, host Mark Talukdar welcomes Jana L. Short, a renowned mindset coach, speaker, and author of The YET Factor. Jana’s incredible journey from a near-death experience to thriving in her life and career will leave you feeling empowered and ready to take control of your own destiny. Her personal story is one of resilience, transformation, and the profound power of words.

At the heart of Jana’s message is her belief in the power of positive language and how words shape our reality. After surviving a life-threatening medical crisis, she discovered how the words she used to speak to herself could either limit her or set her free. Jana learned that by simply changing the language she used, she could shift her mindset and begin the healing process—both physically and mentally.

Jana shares the terrifying experience of being told she had no hope, sent home on hospice care, and left to face death. Yet, instead of accepting that grim fate, she took to the internet, where she discovered holistic options that sparked hope. With the support of her family and her relentless search for answers, Jana fought her way back to health. Today, she thrives despite still living with the same diagnosis that once seemed like a death sentence.

This conversation dives deep into the science of mindset and how simple shifts in the way we talk to ourselves can create monumental changes in our lives. Jana emphasises the importance of changing negative thought loops, recognizing fear, and embracing a process of personal growth. Her book, The YET Factor, is built on these principles—demonstrating how adding one small word, like “yet,” can completely transform how your brain perceives challenges.

Key Takeaways:

Who Should Listen? This episode is perfect for anyone struggling with negative self-talk, feeling stuck in life, or looking for practical strategies to create lasting personal growth. Whether you are an entrepreneur, a parent, or simply someone looking for inspiration, Jana’s story and actionable advice will provide the tools you need to make meaningful changes in your mindset and life.

Join us as Jana reveals how her near-death experience gave her the tools to thrive in life. She shares her journey of building resilience, using the power of words, and discovering holistic healing options that allowed her to turn a hopeless situation into a thriving life.

If you’ve ever felt like your words or thoughts were holding you back, this episode will help you take the first step toward creating a life filled with possibility and empowerment.

Offer:Access her coaching page and articles: https://www.janashort.com/coaching-boost

Meet our Guest:

A visionary leader in the holistic living movement, Jana Short is the driving force behind Best Holistic Life Magazine, inspiring over 1.5 million readers globally to embrace mindful and sustainable practices.

As Editor-in-Chief, Jana connects her audience with top experts, fostering positive change and empowering individuals to unlock their full potential.

Her recently released book, "The 'Yet' Factor," further solidifies her commitment to helping others achieve their dreams.

Jana's impact has not gone unnoticed. She's been recognized as one of Los Angeles' Women of the Year and honoured as a top influencer in her field.

Prepare to be inspired as Jana shares her insights on holistic living and empowers you to live your best life!

Connect with Her:

http://bestholisticlife.info/JanaShort

Welcome to the Peak Performance Perspectives Podcast hosted by Mark Talukdar. In this episode,  Mark Talukdar sits down with Maxwell Nee , an expert in building businesses and scaling them, to explore the power of perseverance, personal development, and achieving success in both business and life. This episode takes listeners on an inspiring journey through the guest's personal and professional growth, offering valuable insights on how to overcome challenges, build confidence, and create a fulfilling life.

At the start of the conversation,Maxwell Nee shares how their journey began, facing obstacles and uncertainties along the way. From humble beginnings to becoming a leader in Maxwell Nee, this episode covers their rise to success and the critical moments that shaped their career. Maxwell Nee delves into their challenges, including dealing with self-doubt, external pressures, and societal expectations that often hinder growth and creativity.

Mark and the guest highlight the importance of mental resilience, focusing on how they developed a mindset that allowed them to stay strong during difficult times. Listeners will learn how embracing failure and viewing setbacks as opportunities can be the key to pushing through adversity. Through personal anecdotes, Maxwell Nee explains how persistence and adaptability played a crucial role in achieving their goals, even when the odds were against them.

Throughout the episode, the conversation turns to practical advice for aspiring entrepreneurs, business professionals, and anyone seeking personal growth. Maxwell Nee offers tips on staying focused, setting achievable goals, and maintaining motivation through ups and downs. For anyone who has ever struggled with staying on track, this episode provides a roadmap to success through discipline and determination.

In addition to sharing their business success, Maxwell Nee talks about the importance of balancing work and personal life. They open up about the challenges of maintaining relationships, staying mentally and physically healthy, and creating a sustainable lifestyle that supports long-term success. The discussion emphasises that achieving greatness in any area of life requires intentional action and consistency.

As always, Mark encourages his guest to share actionable steps that listeners can take away and apply in their own lives. Whether it’s learning how to manage time effectively, leveraging the power of mindset, or building a strong network of support, this episode is packed with practical wisdom that anyone can use to elevate their personal and professional life.

This episode of Peak Performance Perspectives is not just about learning business strategies; it’s about developing a powerful mindset that leads to success in every aspect of life. Tune in to gain inspiration, motivation, and actionable tools that will help you reach new levels of achievement. With honest conversations and real-world advice, Maxwell and his guest create a roadmap for success that is accessible to everyone, no matter where they are on their journey.

Offer:

https://scoreapp.com/book

Meet our Guest:

Maxwell Nee is the Chief Revenue Officer of Scoreapp, a Quiz Marketing Platform with 6,000 paying clients. He's also a multi-award winning entrepreneur, bodybuilder & dancer. He’s been featured in TV, Radio, Forbes, Singapore’s The Business Times & The Australian Business Review.

Connect with him:

https://www.linkedin.com/in/maxwellnee/

In this exciting episode of *Peak Performance Perspectives* Mark Taulkdar  welcomes Dr. Maher, a doctor who believes that everyone has the right to good health. Dr. Maher shares her powerful views on how our health care system should focus on helping people stay healthy, not just fixing them when they are sick. She talks about how important it is to take charge of your health and how everyone has the power to make decisions about their own well-being.

Dr. Maher explains that many times, doctors only have a few minutes to talk to their patients. This leaves people feeling confused and not knowing how to take care of themselves. Dr. Maher spends up to 90 minutes with her patients, making sure they understand what they need to do to stay healthy. She believes that teaching people about their health is key to helping them live longer and better lives.

Mark and Dr. Maher also discuss how confusing the internet and social media can be when it comes to health. There is too much information, and it's hard to know what’s true. Dr. Maher says we should go back to basics and listen to our bodies instead of relying on every new health trend. Simple steps, like eating better and exercising, can make a big difference.

One of the main topics in this episode is the difference between conventional medicine and naturopathic medicine. Dr. Maher explains that while regular doctors often use medications or surgeries to fix problems, naturopathic doctors try to prevent health issues before they start. She believes in using natural methods first and only using strong treatments like surgery when absolutely necessary.

The conversation also covers common diseases like diabetes and heart disease. Dr. Maher explains how what we eat can affect these diseases. She shares helpful tips on avoiding too much sugar and eating foods that keep us healthy. She also talks about how to balance what we eat with exercise, so we can stay strong and energetic.

Dr. Maher believes in doing less when it comes to health. Sometimes, instead of adding more medications or treatments, she recommends stopping and seeing what works best. This approach helps people avoid getting overwhelmed and stressed out about their health.

The episode wraps up with Dr. Maher discussing her company, Soleil, which is helping not only individuals but also businesses. She works with companies to improve employee health by offering healthy food, stress management tips, and educational workshops. Her goal is to make sure people feel good both at work and in their personal lives.

Finally, Dr. Maher leaves listeners with an important message: you are in control of your health. Trust yourself and speak up if something doesn’t feel right. 

Meet our Guest:

Dr. Lyndsey Maher is the founder and director of Soleil, a unique integrative and holistic medicine clinic based in Hamden, CT. She leads a dynamic team of providers ranging from additional naturopathic doctors and nurses to acupuncturists with the goal of fostering a comprehensive approach to their patient's health needs. Clinically, she specializes in everything from fertility to metabolic mysteries like diabetes and heart health, to hormonal hiccups and the infamous gut dramas! While her patient’s concerns may differ and vary, her mission is made clear to each of them, “empower and educate yourself to make the most informed and beneficial healthcare decisions possible.” While she didn't exactly plan to add "business owner" or "entrepreneur" to her resume, she has found herself including both and experiencing every possible learning curve they have each had to offer. This evolution has created for her titles beyond that of simply, “doctor.” She is constantly growing and evolving both in business and personally, which undoubtedly means a project is always underway. As of late, Lyndsey is redirecting Soleil’s one-to-one in-clinic care concepts on-site and in-person to the corporate world; which means they’re taking their show on the road!

Connect with her:

www.soleilholistic.com 

Instagram: @soleilholistic 

Facebook: @soleilholistic 

Pinterest: @soleilholistic

In this episode of Peak Performance Perspectives, Mark Talukdar hosts Andy Farrell, founder of Farrell Financial. Andy shares his journey from corporate finance to launching his own company, helping small business owners scale efficiently by transitioning from being the “chief of everything officer” to a true CEO. Andy emphasizes the importance of delegating tasks like bookkeeping and strategic financial management, to allow business owners to focus on growth and development.

One of the key discussions centers around the struggles many entrepreneurs face in letting go of control, especially when their business is their "baby." Andy explains that as businesses grow, it's essential to step back and let others take on roles where they can excel. This means investing in experts who can provide valuable insights into forecasting, cash flow management, and financial planning, which are crucial for long-term success. Without this shift in mindset, Andy argues, business owners risk becoming bottlenecks in their own ventures.

The conversation also highlights how many business owners are hesitant to invest in the financial infrastructure they need, primarily due to psychological barriers or fear of financial strain. Andy addresses these concerns, emphasizing the need to set up systems for tracking cash balances, forecasting, and understanding financial implications for better decision-making. He gives practical advice for those at the half-million to million-dollar revenue mark, explaining that this is typically when outsourcing and hiring becomes crucial for further growth.

For new business owners, Andy offers specific advice: start by hiring the best bookkeeper you can afford. Solid bookkeeping is the foundation for building a business, allowing owners to track every dollar that flows in and out, which, in turn, provides a clear picture for strategic decision-making.

Mark and Andy also delve into Andy's personal journey, discussing his early days in finance, his move from corporate America, and the risks he took to start his own business. Andy shares the emotional and practical challenges of entrepreneurship, especially when balancing family life with a new business venture.

Overall, this episode provides listeners with actionable insights on the importance of stepping back, delegating, and building the right financial systems to ensure business growth. Andy’s expertise and relatable approach offer invaluable advice for entrepreneurs looking to scale their businesses while maintaining their sanity.

Tune in to this episode for a deep dive into the financial strategies every business owner should implement to avoid costly mistakes and achieve sustainable growth. Whether you're just starting out or looking to take your business to the next level, Andy’s advice on outsourcing, financial planning, and cash flow management will help you unlock your business's true potential.

Key Topics Covered:

For more resources and tools to manage your business’s financial health, visit Farrell Financial at farrellfinancial.co . This episode is a must-listen for entrepreneurs looking to navigate the complexities of financial growth with confidence and ease.

Meet our Guest:

Andy Farrell is a financial professional with a extensive experience on finance teams in the Tech, Banking, and Financial Services industry. He has since started his own business, Farrell Financial, focused on helping small business owners understand the finances of their business, make better data driven decisions, and keep more of what they earn. He's passionate about understanding what his clients want to get out of their businesses and playing a critical role in helping them get there.

Connect with him:

FarrellFinancial.co

Welcome to another inspiring episode of Peak Performance Perspectives Podcast, hosted by Mark Talukdar. In this episode,  Mark sits down with Aurora Burkhart , we dive deep into the entrepreneurial journey of Aurora Burkhart, a third-generation entrepreneur and the creator of *Laundry Buddy*. Aurora shares her story of transformation, determination, and resilience in the face of challenges that many can relate to, especially during the unprecedented times of the COVID-19 pandemic.

At the height of the pandemic in 2020, many people were questioning their life choices, career paths, and future plans. But for Aurora, it was a turning point. After being a realtor and dealing with the shutdowns caused by the pandemic, she decided it was time to follow her true passion—solving everyday problems. The result? The invention of *Laundry Buddy*, a multi-use laundry tool designed to make laundry day more manageable and efficient. Aurora walks us through the simple but brilliant idea behind her invention: a clip that helps solve the frustrating issue of clothes tangling and staying damp inside fitted sheets after drying. From its initial concept to its various uses, including pairing socks and securing bra padding, *Laundry Buddy* has become a tool that is making laundry easier for countless users.

Aurora opens up about her personal struggles before launching her business, including overcoming self-doubt, anxiety, and the pressure of expectations placed on her by others. Growing up in a family of entrepreneurs, one might think that starting a business would be natural for her, but Aurora shares how she felt out of place in her family dynamic and how she had to fight her own limiting beliefs. Despite being discouraged from pursuing entrepreneurship, Aurora’s vision for *Laundry Buddy* persisted. She details the mindset shift she experienced when she realized she didn’t want to live with regret or missed opportunities.

Listeners will resonate with Aurora’s honest reflections on her personal growth journey, especially as she describes how anxiety and "analysis paralysis" kept her from taking action for a long time. She vulnerably discusses how therapy helped her unpack and understand the reasons behind her fears and self-doubt. Her journey to rebuilding her confidence, brick by brick, is a powerful reminder that with perseverance, anyone can change their life narrative.

In this episode, Aurora also touches on the importance of mental health, self-care, and being intentional with how we spend our time and energy. As a mother and a wife, she highlights the delicate balance between personal and family life and why taking care of yourself is crucial to being able to care for others. Aurora emphasizes that you cannot pour from an empty cup, and she explains how investing in her well-being has made her a better businesswoman, mother, and person overall.

For aspiring entrepreneurs, Aurora’s practical advice is invaluable. She walks through the process of developing a physical product, finding the right manufacturers, and learning from the challenges she faced. Aurora is candid about the mistakes she made, such as hiring a marketing company that wasn’t the right fit, and how trusting her gut would have saved her time and money. From trial and error in product development to navigating the complexities of online marketing, her story provides actionable insights for anyone looking to bring their ideas to life.

In this heartfelt conversation, Aurora also talks about the evolution of her relationships with her family and friends, as she went through personal growth and how it has impacted her interactions with those closest to her. She reminds us that personal transformation can feel lonely at times, but it is always worth it in the end.

If you’ve ever doubted your ability to create something meaningful or hesitated because you didn’t feel ready, this episode is for you. Aurora’s journey shows that with grit, self-belief, and a willingness to evolve, you can achieve your dreams—even when others doubt you. Tune in to learn how to push past fear, trust yourself, and build something that truly matters.

Meet our Guest:From a young age, I have always had an entrepreneurial spirit. My dad owns and operates his own business, and I loved going to work with him, seeing the ins and outs of the operation. I fell in love with the business world. Entrepreneurship was discouraged in my home. I was told to go to college, preferably pursue a career in the medical field, and have a stable career. Trying to figure out my path in life, I have worked in restaurants, was a CNA, dropped out of ultrasound tech school, attended a community college on and off for 4 years (ended up with an Associates in Communications), worked for Disney, etc. I eventually married my high school sweetheart and started our own family. When the pandemic hit, I started to take an audit of my life to see if there was room for improvement. I came to the conclusion that almost every area of my life needed improvement. I was not who or where I wanted to be in life. I was not the mother my boys deserved. I was not pursuing the career I wanted for myself. I was not the person I knew I had to become for everything to fall into place. I started to do my own personal development so that I could become the person who finally invented Laundry Buddy. My journey has not been easy, and it will continue to be uncomfortable. True growth in any aspect of life will never be an easy task. I am proud of how far I have come and excited for how much more work I will accomplish.

Connect with her:

https://www.amazon.com/Laundry-Buddy-Bed-Sheets-More/dp/B0BGQPDS7N/ref=sr_1_1?crid=2SXD42QD9SIVU&dib=eyJ2IjoiMSJ9.1fg-NTGEvmieBvSdc77yO5tRQ1BU2Ys4w2jijbWEDwSjY3lrR7Gy7ssTc4rSydqk_VdN1CF9BbWcu3ITBrZ7dlGKBtA8YqWcw6V9cFzWbghqBzuq-7OSkAwdJzPOJjNbys9XTTvc6Ghw5etnV0N6WE8ZRKYVkbzyyUZu2_ta61fxl86Y8BS49zOdUVmFdP__DDEG8xYplLUi3WXyZxnv5QowjqTh8LLa81YfBwjsydQY3n7TBvPAZdBY3ZwP3KSaHMJL_L13R1Qxselgfi8qTgcnpwBfQiNgy9QZD4JoBpo.9g0LJHZ_9l-yBsjPp7QvZV6i7ixSC3QWyjhkFjvv0mg&dib_tag=se&keywords=laundry+buddy&qid=1726111938&sprefix=laundry+buddy%2Caps%2C121&sr=8-1

https://andiamohomegoods.com/ 

https://www.youtube.com/@andiamohome8176?app=desktop 

https://www.instagram.com/andiamohomegoods/ 

https://www.tiktok.com/@andiamohomegoods 

https://www.facebook.com/AndiamoHomeGoods/

Welcome to another episode of Peak Performance Perspectives Podcast, hosted by Mark Talukdar. In this insightful episode, Mark sits down with Josh Chessman, an expert in entrepreneurship and personal growth. Together, they dive into Josh’s inspiring journey of overcoming personal struggles, discovering his passion, and building a successful career. This episode is perfect for listeners who are looking to unlock their own potential and create a path toward their personal and professional goals.

Josh shares how he began his journey, dealing with the same self-doubt, fear, and challenges that many people face when they start their entrepreneurial path. He opens up about the critical moments that shaped his life and career, from difficult beginnings to becoming a recognized name in his field. One of the most powerful parts of Josh’s story is his ability to embrace failure and use it as a stepping stone to future success. Listeners will connect with Josh’s vulnerability as he talks about overcoming setbacks and how he built resilience along the way.

The conversation shifts to how Josh cultivated a mindset focused on growth and perseverance. Josh and John discuss the importance of mental toughness, and how staying positive in difficult times can help anyone stay on course. The episode offers valuable lessons on how to handle adversity, stay focused on goals, and remain persistent even when things don’t go as planned.

For anyone dreaming of starting a business or seeking personal growth, this episode provides step-by-step advice on how to get started. Josh shares practical tips on time management, goal setting, and maintaining motivation throughout the ups and downs of an entrepreneurial journey. He explains how small, consistent actions lead to significant changes, and how cultivating discipline can help anyone stay on track and achieve their goals.

Mark and Josh also dive into the importance of balancing work and personal life. Josh talks about how maintaining mental and physical health is vital for long-term success. They discuss strategies for managing stress, building strong relationships, and creating a lifestyle that allows for both personal fulfillment and professional achievements. Josh's insights into prioritizing self-care while still striving for excellence will resonate with anyone trying to find balance in their lives.

Listeners will leave this episode feeling inspired and equipped with actionable steps to improve their lives. Josh’s advice on navigating challenges, trusting yourself, and building a resilient mindset will encourage anyone to take their first step toward their dreams. Whether you’re an aspiring entrepreneur, a business professional, or someone seeking to grow personally, this episode is packed with valuable lessons on how to stay motivated and succeed in all areas of life.

Tune in to this episode of Peak Performance Perspectives Podcast to hear Josh Chessman’s incredible journey and learn how you too can overcome obstacles and build the life you’ve always wanted.

Offer:

5 x free 45 min 1 on 1 iconic health assessments for any of the viewers or listeners.

Meet our Guest:

Josh Chessman is a leading holistic health coach and human optimization expert, specializing in helping people achieve extraordinary results by optimizing the mind, body, and emotions. As one of Canada’s top trainers with over 15 years of experience, Josh has a unique approach that goes beyond physical fitness. His holistic strategy empowers clients to push their limits, break barriers, and live iconic lives. Josh’s journey is marked by bold and unconventional challenges, including co-creating the world’s first sensory-deprived race—a 24-hour run in complete darkness to raise funds for veterans. His diverse fitness background spans strongman competitions, ultra-marathons, CrossFit, jiu-jitsu, yoga, and bodybuilding, all of which fuel his commitment to personal growth and continual learning. A turning point came when Josh moved across Canada to maintain a strong bond with his young son, reaffirming his passion for fitness and coaching. During this period, he considered leaving the industry but realized that not serving others was detrimental to his well-being. Josh’s current venture focuses on balancing mind, body, and emotions, with deep expertise in areas like hormone and gut health. His core belief is that growth happens through discomfort, and he encourages clients to embrace challenges to unlock their full potential. When not coaching, Josh is a devoted father, entrepreneur, and musician, constantly pushing the boundaries of what’s possible. His mission is simple: to help others live ambitiously and achieve their fullest potential through holistic optimization.

Connect with him:

joshchessman.com 

https://www.instagram.com/joshchessman/ 

https://www.tiktok.com/@joshchessman 

https://www.youtube.com/@joshtrainsme 

https://www.linkedin.com/in/josh-chessman-5a97b322b/

In this insightful episode of Peak Performance Perspectives, host Mark Talukdar sits down with the dynamic Utkarsh Narang to explore the powerful journey of discovering one's purpose, overcoming fears, and cultivating a growth mindset. Utkarsh, a successful entrepreneur and coach, shares his incredible personal and professional transformation—from his beginnings as a physiotherapist to founding Ignited Neurons, a company dedicated to coaching and empowering individuals to live their best lives.

The conversation begins with Utkarsh reflecting on his early career as a physiotherapist and the drive that pushed him to pivot into a completely different field. Despite running three successful clinics, he realized that his true passion lay elsewhere—helping people and companies on a global scale. Mark delves into how Utkarsh transitioned from healing individuals to empowering hundreds of thousands by creating content and coaching professionals.

A key takeaway from this episode is Utkarsh’s unwavering belief that life is a precious gift and that living with purpose is essential to avoiding a life of regret. He challenges listeners to take bold steps, push beyond their fears, and find their true calling, even when it feels uncomfortable. Drawing from his own experiences, Utkarsh explains how fear often holds people back, but confronting and navigating that fear can unlock unimaginable potential.

Listeners will also hear about the importance of daily discipline and consistency. Utkarsh’s 2% rule is a powerful tool he recommends for anyone seeking personal and professional growth: dedicating just 28 minutes a day to self-reflection, strategic thinking, and aligning with your values can create monumental shifts in your life. His values—discipline, excellence, freedom, growth, and love—are pillars of his success and are at the core of everything he does.

The conversation turns to entrepreneurship, where Utkarsh offers candid advice for those starting out or feeling stuck. He emphasizes that success isn’t about luck but about showing up every day, creating opportunities, and learning from failure. Utkarsh’s story of hitting a financial low after initial wins in his entrepreneurial journey will resonate with many, and his resilience in bouncing back through hard work, networking, and consistent effort is both inspirational and practical.

What sets Utkarsh apart is his authenticity. He openly discusses both the highs and lows of his career, from achieving 10x growth to the periods of doubt and fear that followed. For Utkarsh, success isn’t about external validation or material wealth; it’s about alignment with one’s values and the joy of touching lives in meaningful ways.

Listeners will walk away from this episode feeling motivated to take charge of their lives, knowing that with the right mindset, determination, and willingness to grow, they too can achieve their version of success.

Tune in to this energizing and thought-provoking episode as Utkarsh Narang shares practical wisdom and personal stories that inspire and challenge listeners to unlock their full potential and embrace life’s infinite possibilities.

Offer:

A special Jump the Line link to test drive coaching for a much discounted price of $129 - https://calendly.com/ignitedneurons/jump-the-line-test-drive-coaching

Meet our Guest:

Utkarsh is a Learning Consultant, Executive Coach, Facilitator and Content Creator based in Melbourne, Australia. Over his 16-year career, from being a 𝗽𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁, and that too a good one, to 𝗳𝗶𝗹𝗺𝗶𝗻𝗴 𝗮𝗻𝗱 𝗲𝗱𝗶𝘁𝗶𝗻𝗴 400 hours of content for a Columbia Business School professor, to 𝐬𝐜𝐚𝐥𝐢𝐧𝐠 𝐚 𝐬𝐭𝐚𝐫𝐭𝐮𝐩 and leading sales to now helping individuals and teams 𝗼𝘂𝘁𝗽𝗲𝗿𝗳𝗼𝗿𝗺 𝘁𝗵𝗲𝗺𝘀𝗲𝗹𝘃𝗲𝘀, he has learned to make fear his ally in living a courageous life. He has a passion for understanding human behaviour and using his diverse experience in building programs for organisations across the globe. He lives by his 𝟱 𝗖𝗢𝗥𝗘 𝗩𝗔𝗟𝗨𝗘𝗦 - Discipline, Excellence, Growth, Freedom, Love. When not helping others get better, he enjoys working on himself through reading, meditation, exercise, and raising two boys with his wife in Melbourne, Australia! One quote that he lives by - “Live as if you were to die tomorrow. Learn as if you were to live forever.” ~ Mahatma Gandhi

Connect with him:

https://www.utkarshnarang.com/ 

LinkedIn Profile: https://www.linkedin.com/in/utkarsh-narang/ 

Instagram Profile: https://www.instagram.com/ignitedneurons 

TedX - Can Fear Push us to be Courageous: https://youtu.be/5aj0btxnBLo 

Ignite Life Journal: US - https://a.co/d/etVKtzL 

Australia - https://www.amazon.com.au/Ignite-Life-Journal-self-work-introspective/dp/B0CQLV53HK/ 

India - https://amzn.eu/d/c757YG9

In this captivating episode of Peak Performance Perspectives, host Mark Talukdar sits down with the inspiring and innovative Shelby Ring, a cinematographer and founder of Ruby Riot Creatives. Shelby’s journey from yacht chef in the British Virgin Islands to becoming a sought-after visual storyteller for tech entrepreneurs is not only inspiring but filled with valuable lessons on resilience, creativity, and finding one’s true calling.

Shelby begins by sharing her transformative experience while working on a yacht. She describes the freedom of her island life and how a simple GoPro and a passion for capturing underwater adventures sparked her love for filmmaking. This pivotal moment led to her discovery of visual storytelling, where she merged her fine arts background with her growing passion for video, eventually turning it into a thriving business.

Throughout the episode, Shelby reflects on how she turned moments of personal reinvention, like her divorce and moving back to the United States, into opportunities for growth. She discusses the challenges she faced while starting her business from scratch, including navigating a new city and industry with no network or proof of her capabilities. Her persistence, despite these hardships, demonstrates a powerful message: autonomy and passion can fuel incredible success.

Shelby’s journey didn’t stop at weddings or personal videos. She found her niche in brand storytelling for tech founders, using her unique approach to create meaningful narratives that humanize brands. In a world where tech entrepreneurs often feel overlooked, Shelby emphasizes the importance of diving into the "why" behind their products and services, drawing out the quirks and passions that make each founder and company unique. Her love for capturing authentic moments and her ability to bring out the best in introverted leaders shines through in her work, as she highlights the often-overlooked human side of the tech industry.

One of the key takeaways from this episode is Shelby’s dedication to pushing boundaries and refusing to settle for the “vanilla” version of creativity. Her bold decision to move away from cookie-cutter wedding videos and take creative risks set her apart in a crowded market. She began infusing energy and emotion into her films, adding elements of high-energy music and unique perspectives that transported viewers right into the celebration.

Shelby’s philosophy of visual storytelling is simple: make people feel. Whether it's through a wedding film, a corporate brand video, or a behind-the-scenes narrative, she believes that it’s not about what you shoot but how you make people feel during the process. This empathy, combined with her ability to put clients at ease, has made her a standout in the industry.

In the episode, Shelby also talks about her upcoming project— a masterclass designed for introverted tech founders. This course aims to help them shine in front of the camera, offering practical advice on how to feel confident, look polished, and share their story in a compelling way. Her passion for ensuring that every individual feels comfortable and capable in front of the lens is central to her mission. Shelby’s goal is to break down the barriers that often keep brilliant minds from sharing their stories.

As Shelby reflects on her experiences, she also delves into the importance of staying true to one’s vision, even when faced with naysayers. Her drive for independence, coupled with her refusal to conform to industry standards, is a testament to the power of self-belief and determination. For Shelby, autonomy and the ability to create without compromise are worth more than stability or security.

Mark and Shelby explore the emotional and practical aspects of entrepreneurship, the importance of building a community, and the lessons she’s learned in managing her business and creative team. Her story resonates with anyone who has ever felt the pull to break free from the ordinary and pursue a path of passion.

This episode of Peak Performance Perspectives is a must-listen for creative professionals, entrepreneurs, and anyone seeking to balance practicality with passion. Shelby’s insights on the power of storytelling, the value of perseverance, and the importance of staying true to one’s creative vision will leave you inspired and ready to unlock your own peak performance.

Tune in to discover how Shelby Ring turned her life around through creativity, risk-taking, and a relentless pursuit of her dreams. Her story is a powerful reminder that we all have the ability to create our own narrative and shape our future, no matter where we start.

Catch all the inspiring lessons and behind-the-scenes insights in this episode of Peak Performance Perspectives with Shelby Ring!

Offer:

Use code "PEAKPERFORMANCE" for 15% Off the "The Art Of On Camera Interviews" Masterclass. Join the waitlist at rubyriotcreatives.com/interview

Meet our Guest:

Austin-born-and-bred, Shelby Ring traded landlocked life for boat life as a yacht chef in the BVIs. Turns out, she was more into filming fish than cooking 'em. She swapped a chef knife for a camera, and started raking in cash for those "highlight videos" the fancy yachts couldn't get enough of. Fast forward to 2013, she swapped sailboat life for Charleston, SC, and opened up a video production studio. Eleven years and scaling to two cities later, Shelby's still the same freediving dork with a camera permanently glued to her hand. 

Website URL: https://www.rubyriotcreatives.com 

LinkedIn: https://linkedin.com/in/shelbyring/ 

YouTube: https://www.youtube.com/rubyriotcreatives 

Instagram: https://www.instagram.com/rubyriotcreatives

Connect with her:

Website URL: https://www.rubyriotcreatives.com 

LinkedIn: https://linkedin.com/in/shelbyring/ 

YouTube: https://www.youtube.com/rubyriotcreatives 

Instagram: https://www.instagram.com/rubyriotcreatives