Peak Performers Getting Fit

By Bryan White

Peak Performers Getting Fit is the podcast for entrepreneurs, executives, and parents who want to stay strong, sharp, and healthy without wasting time. Each week, we share real-world fitness and nutri... more

· Health & Fitness

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FAQs about Peak Performers Getting Fit:

How many episodes does Peak Performers Getting Fit have?

The podcast currently has 125 episodes available.

Peak Performers Getting Fit episodes:

November 16, 2022 Do's and Dont's of Overdrinking at Thanksgiving
Champagne starts flowing on Thursday at Noon. Can you make it past 2 PM? :)
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
https://www.tiktok.com/@blueeaglefitnut
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Wednesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified trainer at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.
#BusyPeopleGettingFit
...more
24min
November 09, 2022 The Evil Side of the 5 Love Languages
Which love language are you? If it's acts of service, do you twist it into its dark side??
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
https://www.tiktok.com/@blueeaglefitnut
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Wednesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified coach at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.    #BusyPeopleGettingFit
...more
17min
November 02, 2022 Have you seen our TikTok?? Bryan rides the witch's broom!!
If you missed our "FAMOUS TIKTOK," here's the link: Ride the witch's broom.   Plus, we talk about the last six Fundamental Healthy Habits.
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
https://www.tiktok.com/@blueeaglefitnut
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Tuesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified coach at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.
#BusyPeopleGettingFit
...more
26min
October 26, 2022 The 12 Fundamental Healthy Habits, Part 1
Why is it that you're working out regularly and maybe even eating pretty well, too, but you don't look and feel as great as you want? Listen to learn about the 12 Fundamental Healthy Habits we all need in our lives.
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Tuesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified coach at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.
#BusyPeopleGettingFit
...more
27min
October 18, 2022 You were sick? How do you get back into the gym?
I got the first tickle in my throat ten days ago. Four days later, I felt like I'd been hit by a truck. I am now "recovered," but I am not 100 %. What do I do in my workouts when I don't feel 100 % (no matter why)?
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Tuesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified coach at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.
#BusyPeopleGettingFit
...more
18min
October 11, 2022 How do you know your pet is having an emergency?
Dr. Denney (Four Paws in Fulshear) advises on how to know your pet is distressed and having an emergency.
FOUR PAWS IN FULSHEAR LINKS
https://fourpawsfulshear.com/
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Tuesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified coach at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.
#BusyPeopleGettingFit
...more
23min
October 04, 2022 How **you** can support Christ Clinic (with Lara Hamilton)
Did you know the doctors at Christ Clinic are volunteers? How can you support Christ Clinic?
CHRIST CLINIC LINKS
https://christclinickaty.org/
https://www.instagram.com/christclinickaty/
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Tuesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified coach at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.
#BusyPeopleGettingFit
...more
21min
September 27, 2022 5 Quick ways to give yourself positive self talk
If you struggle with saying positive things about yourself, then this video is for you! Here are five quick ways to give yourself positive self-talk (P-A-R-T-I).
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Tuesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified coach at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.
#BusyPeopleGettingFit
...more
32min
September 20, 2022 I tweaked my shoulder, now what??
When I started CrossFit at age 38, I quickly realized that pushing myself to a greater range of motion was EXTREMELY IMPORTANT. However, improving my range of motion, flexibility, and pliability was not a linear progression. How did I recover when I pushed myself too far?
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Tuesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified coach at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.
#BusyPeopleGettingFit
...more
9min
September 13, 2022 When should you visit the chiropractor? (Meet Dr. Tran and Dr. Kim)
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Tuesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified coach at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.
#BusyPeopleGettingFit
...more
16min

FAQs about Peak Performers Getting Fit:

How many episodes does Peak Performers Getting Fit have?

The podcast currently has 125 episodes available.