Peak Performers Getting Fit

By Bryan White

Peak Performers Getting Fit is the podcast for entrepreneurs, executives, and parents who want to stay strong, sharp, and healthy without wasting time. Each week, we share real-world fitness and nutri... more

· Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Peak Performers Getting Fit:

How many episodes does Peak Performers Getting Fit have?

The podcast currently has 125 episodes available.

Peak Performers Getting Fit episodes:

June 28, 2022 Running a business with your spouse?
Running a business with your spouse can add another layer of stress to you, your marriage, and your family. Listen to Rachel of Dillon CPAs talk about working in the business her husband started.
LINKS
Dillon CPAs
Who’s Really the Boss?
Busy People Getting Fit
SOCIAL
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Tuesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified coach at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.
#BusyPeopleGettingFit
...more
23min
June 21, 2022 How does a Two-time Olympian manage a baby and a business?
How does a Two-time Olympian manage a baby and a business? Listen to 2x Olympian and Aggie-grad talk about life after training.
LINKS
SafeSplash (https://www.safesplash.com/locations/katy-west-tx)
SwimLabs (https://www.swimlabs.com/locations/katy-west-tx)
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Tuesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified coach at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives. #BusyPeopleGettingFit
...more
19min
June 15, 2022 Struggling with feeling "good enough."
Do you struggle with feeling "good enough??" If so, you're in *great* company! :)
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Tuesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified coach at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives. #BusyPeopleGettingFit
...more
18min
June 07, 2022 “Foodie Friday” and “Bob’s Tacos!” How do you build friendships through food and workouts?
“Foodie Friday” and “Bob’s Tacos!” How do you build friendships through food and workouts? Listen to Coach Bruce Sampson talk about connecting with people changes lives.
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)

SOCIAL
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear

ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Tuesday.

ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified coach at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.

#BusyPeopleGettingFit
...more
10min
May 31, 2022 Our #1 job as coaches? Showing you reality!! Most people do not see themselves for being as great as they really are
Do you know how special you really are? Most of us oscillate between thinking too highly of ourselves and not thinking highly enough. The #1 job of coaches at Blue Eagle is to help you see the reality of where you really are in your abilities.
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Tuesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified coach at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.
#BusyPeopleGettingFit
...more
19min
May 24, 2022 Clancie asks Bryan a question that literally no one cares about, "Why do you have so many degrees?"
Links:
Busy People Getting Fit
Description:
In this episode with Bryan and Clancie, Clancie asks Bryan a question that literally no one cares about, "Why do you have so many degrees?"
...more
19min
May 17, 2022 Quick Take - Go to bed. It's a *phenomenal* experience
Last night, I went to bed at 8 PM. Why? Honestly, I just didn't have anything else to do. I'd already hung out with the family. I'd already gotten my work done... already gotten my workout in. I'd already gotten some relaxation in the hot tub. Kids this week, for whatever reason their activities have died down. And instead of staying up and watching TV for a couple of hours, I just went to bed. **Phenomenal experience!!!** I *highly* recommend it! That's my tip for you today: go to bed early. It's okay to get 9-10 hours of sleep opportunity. Sleep Opportunity is the time that you lay, lay your head down on your pillow, and turn out the lights at the time your alarm goes off in the morning.
...more
1min
May 17, 2022 Busy People Getting Fit with Nutrition Coach Amy Hall
Links:
Busy People Getting Fit
Blue Eagle Nutrition
Description:
Amy is a nutrition coach at Blue Eagle Fitness & Nutrition. Do we look like the muppets?? :) What does a perfect date night look like to Amy? Amy spent most of her life yo-yo-ing between diets before changing her relationship with food. Listen to her story about the best decision she ever made. How much weight would you like to lose? Amy lost 23 lbs of fat, and feels the best she has ever felt in her life. How do you make a salad taste delicious?
...more
12min
May 10, 2022 Busy People Getting Fit with Bryan White. “How do I get myself motivated to workout when I wake up feeling like a loser?”
Links:
Busy People Getting Fit
Description:
In this episode with Bryan and Clancie, Clancie has a burning question, “How do I get myself motivated to workout when I wake up feeling like a loser?” Bryan talks about the difference between *results-based* vs. *behavior-based* goals.
...more
11min
May 09, 2022 Quick Take: Control your mornings
Do you struggle with getting your day off to a great start? Control what you listen to. Instead of the radio, try a podcast or listening to uplifting artists on Spotify that you created. How about Moana?? :)
...more
1min

FAQs about Peak Performers Getting Fit:

How many episodes does Peak Performers Getting Fit have?

The podcast currently has 125 episodes available.