Peak Performers Getting Fit

By Bryan White

Peak Performers Getting Fit is the podcast for entrepreneurs, executives, and parents who want to stay strong, sharp, and healthy without wasting time. Each week, we share real-world fitness and nutri... more

· Health & Fitness

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FAQs about Peak Performers Getting Fit:

How many episodes does Peak Performers Getting Fit have?

The podcast currently has 125 episodes available.

Peak Performers Getting Fit episodes:

March 01, 2023 3 Tips for Better Connecting with Friends
One of the best ways to live a longer, happier, and healthier life is to better connect with friends. Here are three ways to better connect with friends!
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
https://www.tiktok.com/@blueeaglefitnut
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Wednesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified trainer at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.
#BusyPeopleGettingFit
...more
21min
February 22, 2023 Saying Great Things about Yourself Even If It's Make Believe
What are you saying to yourself when life gets hard? One of the things we practice in a workout is saying positive affirmations to keep us going. Bonus... what I say to myself might be made up. :)
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
https://www.tiktok.com/@blueeaglefitnut
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Wednesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified trainer at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.
#BusyPeopleGettingFit
...more
17min
February 08, 2023 Have You Ever Bought a Cow?
When do you work protein into your nutrition? Breakfast? Lunch? Dinner? What about snacks?
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
https://www.tiktok.com/@blueeaglefitnut
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Wednesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified trainer at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.
#BusyPeopleGettingFit
...more
15min
February 01, 2023 Where Should You Not Put a Fruit Bowl?
Where should you not put your fruit bowl? Do I have to buy organic? And other fruit questions!
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
https://www.tiktok.com/@blueeaglefitnut
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Wednesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified trainer at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.
#BusyPeopleGettingFit
...more
14min
January 25, 2023 Invite a Senior Adult to our Forever Fierce Open House
Invite a Senior Adult to our Forever Fierce Open House on Wednesday, February 1, 10 AM-12 PM!
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
https://www.tiktok.com/@blueeaglefitnut
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Wednesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified trainer at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.
#BusyPeopleGettingFit
...more
13min
January 18, 2023 Hate Cooking? Easiest Ways to Prepare Veggies
Are you like Clancie and hate to cook? Here are four easy ways to prep your veggies. And these methods are both quick and delicious.
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
https://www.tiktok.com/@blueeaglefitnut
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Wednesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified trainer at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.
#BusyPeopleGettingFit
...more
16min
January 04, 2023 Habit Stacking My Morning Routine
Starting the new year strong is easier to do when you start your morning strong. I use a technique called habit-stacking to get my mind right and ready to face the day.
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
https://www.tiktok.com/@blueeaglefitnut
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Wednesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified trainer at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.
#BusyPeopleGettingFit
...more
9min
December 13, 2022 5 Tips for Better Sleep
You may find some more time to rest as we get ready to take a break this Christmas season. Here are five tips for better sleep. If you want to get 21 more tips, download this PDF:   https://www.blueeaglefitness.com/s/Top-Tips-for-Better-Sleep.pdf
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
https://www.tiktok.com/@blueeaglefitnut
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Wednesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified trainer at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.
#BusyPeopleGettingFit
...more
10min
December 08, 2022 Three Ways to End the Year Strong
Listen to hear 3 Ways to Finish the Year Strong despite all the holiday parties and lazy time headed your way.
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
https://www.tiktok.com/@blueeaglefitnut
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Wednesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified trainer at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.
#BusyPeopleGettingFit
...more
9min
November 30, 2022 Indulge on Foods Worth Indulging
You think you can't enjoy life, parties, drinks, etc., and get fit? WRONG!! The trick is indulging *only in* foods worth indulging.
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
https://www.tiktok.com/@blueeaglefitnut
https://www.instagram.com/blueeaglefitnessnutrition/
https://www.facebook.com/BlueEagleFitnessNutrition/
https://twitter.com/cffulshear
ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Wednesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified trainer at Blue Eagle Fitness & Nutrition, located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.    #BusyPeopleGettingFit
...more
24min

FAQs about Peak Performers Getting Fit:

How many episodes does Peak Performers Getting Fit have?

The podcast currently has 125 episodes available.