Welcome to the Peak Physique Podcast! In this powerhouse episode, host Andre Adams sits down with featured guest, Latorya Watts, two-time Figure Olympia champion, to uncover her extraordinary journey from gym newcomer to one of the most dominant physiques in bodybuilding history.

🎙️ What You'll Learn in This Episode:

🔥 Perfect for:

#PeakPhysiquePodcast #LatoriaWatts #IFBBOlympia #BodybuildingMotivation #FitnessJourney #FigureChampion #BuildYourBestBody #AndreAdams #LifeAfterTheStage #BodybuildingTips #MuscleBuilding #MindsetMonday

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM.

Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

💪 Are you tired of only seeing perfect wins on social media? Do you wonder what real coaching looks like after disappointment? 

In this episode of the Peak Physique Podcast, Andre Adams (NASM Master Trainer, Olympia-level athlete, and renowned coach) dives deep into the power of failure in physique competitions and coaching.What You'll Learn:

Andre shares personal stories of tough losses, including how sweeping victories created unreal expectations—and what happened when results didn’t meet the hype. Discover actionable methods for debriefing after shows, reframing negative self-talk, collaborating with specialists, and using competition data to keep improving.

Why You Should Watch:

If you’re a physique coach, competitor, or someone striving for success in fitness, this candid episode will inspire you, help you break through mental barriers, and give you concrete advice to thrive—win or lose.Drop your questions and experiences in the comments below—let’s tackle disappointment and build a stronger fitness community together!#PhysiqueCoaching #BodybuildingMindset #OvercomingFailure #CoachingTips #FitnessMotivation #ContestPrep #PeakPhysiquePodcast #NASM #MentalResilience #LearnFromLoss #AthleteMindset #WinningMindset #ImposterSyndrome #GoalSetting

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM.

Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Welcome to another dynamic episode of the “Peak Physique Podcast,” hosted by Andre Adams - NASM Master Trainer, IFBB Physique Olympian, and your guide to mastering your fitness journey. In this game-changing episode, Andre reveals the *real secrets behind long-term success*: learning to turn training failures into massive growth!

🎯 **EPISODE HIGHLIGHTS:**

- Why EVERY lifter must experience failure to level up

- Overtraining, burnout & recovery: Andre’s raw stories from powerlifting to IFBB pro wins

- How failing at the pro level accelerated Andre’s growth (and got him to Olympia!)

- Real symptoms of burnout, overreach, and strategies to bounce back faster

- The risk of ego lifting, unsustainable training splits, and ignoring warning signs

- Recovery hacks: biometrics, preventative massage, chiropractic care, peptide therapy & more- How injuries (including a SLAP tear) teach powerful lessons about smart training

- Top tips to avoid common mistakes and train for longevity, health, and peak performance 

💡 **What you’ll learn:**

Andre gets vulnerable, sharing his journey through competition prep, overtraining disasters, and even career-threatening injuries. Discover how to spot burnout, listen to your body, and leverage failures as steppingstones. Whether you’re a competitor, coach, or fitness enthusiast—this episode is packed with wisdom for *training smarter, not harder.

*👑 **Watch and learn:**

- How Andre fast-tracked his IFBB Pro Card but paid the price

- Why 2-a-days and epic cardio nearly ruined his physique (and what he does instead now!)

- The science of RED-S syndrome, hormonal health, and strategic deloading- Tools & tech: Using wearables (Garmin, Apple Watch, Oura, Whoop) to monitor recovery

- Prevent injury with proactive bodywork and cutting-edge therapies- Level-up your mindset: Turn every setback into your next breakthrough!

🔥 **If you want to build a championship mindset, maximize gains, and avoid rookie mistakes—this is MUST-WATCH content. **--

-**Don’t forget to Like 👍, Subscribe 🔔, and Share ➡️ with friends who want next-level physique inspiration!**

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM.

Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/47rhdKb

Ready to turn your failures into your biggest wins?

In this powerful episode of the NASM “Peak Physique Podcast,” host, Andre Adams, IFBB Physique Olympian and NASM Master Trainer—gets raw and real about the rollercoaster ride of entrepreneurship. "From Setbacks to Comebacks: My Biggest Failures" pulls back the curtain on leaving a safe corporate job, battling through three major business setbacks, and ultimately building a fitness empire from scratch.

Discover how Andre went from single dad and mechanical engineer to gym owner and successful fitness coach. You’ll hear candid stories of failed leases, lost partnerships, and doors slammed shut—plus the game-changing mindset shifts that led him to seize a once-in-a-lifetime opportunity. If you’re chasing your dream, struggling with fear, or facing roadblocks, this episode is your blueprint for resilience, adaptability, and relentless self-belief.

Packed with practical tips, real-life lessons, and the business insights nobody tells you, this episode is perfect for aspiring entrepreneurs, fitness professionals, or anyone searching for motivation. Learn why failing forward is the secret to lasting success, get a sneak peek into gym ownership, and uncover the traits all top achievers have in common.Got setbacks? Tune in, subscribe, and share.Your comeback starts here!

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM.

Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/47rhdKb

 Unlock the secrets behind peak physique and next-level coaching in this “Peak Physique Podcast.” Join host Andre Adams, NASM Master Trainer and IFBB Physique Olympian, alongside featured guest, Dr. Guillermo Escalante, the lead SME behind the new NASM Physique and Bodybuilding Coach (PBC) course.

Curious about what sets the PBC apart? Get insider insights on the making of this revolutionary certification, the high-profile NASM partnership with the NPC and IFBB Pro League, and a behind-the-scenes look at the industry’s most respected experts shaping the curriculum—think Brad Schoenfeld, Eric Helms, Scott Stevenson, and more.

But that’s just the start! Andre and Dr. G. break down advanced hypertrophy training strategies—supersets, drop sets, rest-pause sets, and giant sets—including practical applications to break your muscle-building plateaus. Plus, hear the latest science on muscle protein synthesis and segmental hypertrophy for real-world physique sculpting.

The encore presentation goes deep on a hot, often misunderstood topic: the prevalence and cardiovascular risks of anabolic androgenic steroids (AAS) for both bodybuilders and everyday gym-goers. Learn why honest healthcare communication is critical, discover which biomarkers to watch, and get actionable advice on safe, effective evidence-based coaching.

Whether you’re prepping for the stage, growing your client base, or hungry for muscle science, this episode delivers expert-tested tactics and thought-provoking discussion you won’t find anywhere else. Tune in and level up your knowledge—your results (and heart health) will thank you!

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM.

Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/3zoMWyV

Will AI really replace physique prep coaches by 2026?

In this episode of the NASM “Peak Physique Podcast,” Andre Adams — IFBB Physique Olympian and NASM Master Trainer — plunges into one of fitness coaching’s hottest debates: the rise of artificial intelligence in coaching and what it means for the future of prep.

From advanced AI coaching apps and the strengths (and flaws) of ChatGPT to the irreplaceable “human” edge that seasoned coaches bring to the table, this episode unpacks it all. Dre shares exactly where AI shines in data analysis, organization, and research—and where it still falls short, especially when it comes to emotional intelligence, motivation, and the intricate real-time decisions made backstage.

Curious if evidence-based science or years of “tribal knowledge” will win out? Want concrete tips on how to use AI as a superpower, not a substitute? This episode lays out actionable takeaways for novice and elite coaches alike. Discover how leveraging AI for check-in summaries, research, and client education can scale your business—while avoiding the pitfalls of overreliance.

Are you ready to future-proof your coaching and stay ahead of the curve in 2026? Tune in to demystify AI’s true impact on prep coaching, learn how to blend tech and human expertise, and ensure your real-world coaching skills stay irreplaceable.Hit play, grab your notebook, and get ready to level up—before AI beats you to the finish line!

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM.

Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/3zoMWyV

Ready to get the inside scoop on everything shaking up physique and bodybuilding in 2024? In episode of the “NASM Peak Physique Podcast,” host Andre Adams is joined by featured guest, NPC/IFBB Vice President, Tyler Manion.

Discover why the brand-new Fit Model division is stirring up excitement and what makes it a game-changer for women athletes entering the sport. Hear directly from  Manion about the vision behind Fit Model and how it’s leveling the playing field while removing major barriers to entry.

Curious about the NASM Physique and Bodybuilding Coach partnership? Get the latest on how advanced coaching certifications and resources are setting new standards for athlete health, credibility, and coaching excellence. Plus, find out why the Pittsburgh Power & Fitness Festival is THE event of the year, featuring multi-sports action, celebrity athletes, and unprecedented prize money.

Whether you’re a competitor, coach, or fan, this episode is packed with exclusive updates, expert perspectives, and actionable takeaways for anyone passionate about bodybuilding and fitness.Hit play and unlock the secrets shaping the next era of physique sports!

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM.

Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/3zoMWyV

Ready to conquer your post-show challenges and set yourself up for a winning season?

In this eye-opening episode of the “Peak Physique Podcast,” host Andre Adams pulls back the curtain on what really happens after the competition lights fade—and how you can avoid the dreaded post-show rebound.

Whether you’re an athlete, coach, or fitness enthusiast, you’ll dive into the nitty-gritty of metabolic crashes, hormonal shifts, and the psychological rollercoaster that can derail your hard-fought gains. Discover Andre’s proven strategies for reverse dieting, effective deloading, and recovery techniques, including the must-have supplementation and detox routines top athletes swear by.

Get the inside scoop on the crucial timing of body composition scans, blood work, and mineral analysis—plus the exact biomarkers to watch out for as you transition from peak season into off-season mastery. Learn how to manage cravings, build discipline, and structure flexible nutrition plans that support both physical health and mental wellbeing.

From smart GI reintroduction tips to hormones, adrenal health, and even tricky issues like hypothalamic amenorrhea, this monologue presentation is packed with actionable takeaways and expert advice you won’t find anywhere else. If you want to make your off-season sustainable, optimize performance, and ensure your next season is even better, this is essential listening.Tune in now to unlock your blueprint for bouncing back stronger and smarter than ever before!

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM.

Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/3zoMWyV

Ready to uncover what it really takes to go pro in bodybuilding?

In this episode of the NASM ”Peak Physique Podcast,” host Andre Adams sits down with featured guest, IFBB Figure Pro Paige Wirtz, to pull back the curtain on the journey from NPC amateur to pro status—and the mental and physical grit required to get there.

Ever wondered how someone balances a demanding career, life, and the relentless pursuit of bodybuilding greatness? Paige, a six-time NPC overall winner, posing coach, CPA, and viral vlogger, reveals her pivotal moments, crushing setbacks, and the mindset hacks that propelled her to the top. Hear the inside story of her “double overall” show win—after a wild, 6-day prep switch—and how facing judgment on and off stage reshaped her confidence and drive.

Andre and Paige dive deep into resilience, the science-backed tactics for avoiding burnout, and why “What Would a Pro Do?” isn’t just a catchphrase—it’s a way of life for elite athletes. Learn how they use data, support systems, and raw determination to shatter limits and keep pushing, even when self-doubt creeps in.

Perfect for aspiring competitors, fitness junkies, or anyone looking to master their mindset, this episode is packed with practical strategies, inspiring stories, and behind-the-scenes truths you won’t hear anywhere else. Discover what it really takes to thrive on the road to Olympia—and beyond.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM.

Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/3zoMWyV

Ready to reshape your definition of strength?

In this episode of the “Peak Physique Podcast,” host, and IFBB Professional Bodybuilder, Andre Adams is joined by featured guest Anne Marie Chaker, veteran Wall Street Journal journalist turned pro bodybuilder and author of Lift: How Women Can Reclaim Their Physical Power and Transform Their Lives. Together, they dive deep into the science, stories, and societal barriers around women’s strength and body image.

Ann Marie opens up about her transformative fitness journey, overcoming adversity, and how finding her “lift” in the gym became the catalyst for reclaiming personal power. You’ll hear fascinating insights on how mainstream media shapes the public’s perception of women’s fitness, the myth of “skinniness” as success, and practical steps women can take to reclaim their physical prowess—at any age.

Want to learn how to break free from outdated narratives, feed your confidence with muscle, and embrace consistent, empowering routines (think: the “rule of three”)? Curious about navigating the world of bodybuilding, self-care, and life-changing goal-setting strategies—whether you’re an aspiring athlete or just looking to level up your everyday life?

Tune in as Andre and Ann Marie tackle taboo topics like sexualization in fitness, dismantle stereotypes around femininity and physicality, and share the actionable steps you need to start your own strength journey. This episode is packed with relatable stories, expert advice, and a fresh perspective that will inspire you to see your body—and your power—in a whole new light.

Don’t miss it: Listen now and join the movement to redefine what strong looks like!

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM

Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/3zoMWyV