Peggy Van de Plassche

🎢 Ready for the Rollercoaster of Entrepreneurship?

This week, I’m pulling back the curtain on the real truths about being an entrepreneur—and trust me, it’s not all bubblegum and rainbows.

From free-stuff seekers to friendly backstabbers, and from WTF business proposals to the joys of navigating podcasting bait-and-switches, I’m spilling it all in my latest newsletter:

🧌 The Top 10 Bad and Ugly Truths About Being an Entrepreneur

💬 Some highlights (or lowlights, depending on your perspective):

• That time someone asked me to endorse a competitor’s product—while holding it up to my face.
• Why "free coaching over coffee" has become the modern entrepreneur’s bane.
• The strange phenomenon of “frenemies” who buy your $25 book and expect lifelong devotion.
• And yes, I’ve thought about starting a side hustle in blackmail and extortion. 😉

But it’s not all grim—I promise there’s humor, some hard-earned wisdom, and a reminder that even the worst situations can turn you into a diamond. 💎

If you’ve ever been in business—or just enjoy a good laugh at the expense of those “WTF” moments—this edition is for you.

📖 Read it here: https://peggyvandeplassche.substack.com/

What’s your wildest entrepreneurial moment? Drop it in the comments—I’d love to hear!

Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformation, and unlock long-term value. Peggy specializes in the execution of complex value creation plans—spanning capital allocation, digital enablement, transaction advisory, and leadership alignment. Her work consistently bridges strategy and implementation, helping investors and operators maximize EBITDA and enterprise value. A founding board member of Invest in Canada, she also brings deep expertise in public-private partnerships and institutional capital deployment—critical levers for competitive advantage in today’s global landscape. Her clients have included BMO, CI Financial, HOOPP, OMERS, GreenShield Canada, Nicola Wealth, and Power Financial. Learn more at peggyvandeplassche.com.

#privateequity #privatemarkets #alternativeinvestments #investing #investments #invest #venturecapital #investor #entrepreneur #digitaltransformation #ai #exit #tech #technology #finance #financialservices #healthcare

🎉 Unlock Your Brain’s Potential in 2025!

I’m thrilled to introduce the Legal Brain Power Microdose—a 100% legal, Health Canada-approved formula designed to mimic the benefits of microdosing psychedelics, but without the psychedelics!

✨ What it delivers:
✅ Sharper focus and mental clarity
✅ Elevated mood and reduced stress
✅ Sustained energy and emotional resilience
✅ Health Canada-supported benefits like improved memory, brain function, and relief from stress-related symptoms

Whether you’re following The Microdose Diet protocol or just looking for a standalone brain boost, this product fits seamlessly into your routine.

💡 How it works: Start with your intention each morning, take 2 capsules on an empty stomach, and you’ll quickly notice results—more focus, calm, and energy to tackle your goals.

Let’s make 2025 your year of clarity, calm, and success! Learn more: TheMicrodoseDiet.com

Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformation, and unlock long-term value. Peggy specializes in the execution of complex value creation plans—spanning capital allocation, digital enablement, transaction advisory, and leadership alignment. Her work consistently bridges strategy and implementation, helping investors and operators maximize EBITDA and enterprise value. A founding board member of Invest in Canada, she also brings deep expertise in public-private partnerships and institutional capital deployment—critical levers for competitive advantage in today’s global landscape. Her clients have included BMO, CI Financial, HOOPP, OMERS, GreenShield Canada, Nicola Wealth, and Power Financial. Learn more at peggyvandeplassche.com.

#privateequity #privatemarkets #alternativeinvestments #investing #investments #invest #venturecapital #investor #entrepreneur #digitaltransformation #ai #exit #tech #technology #finance #financialservices #healthcare

💡 "What if healthcare isn’t broken—but designed wrong?" 💡

In my latest Microdose Diet newsletter, I dive into a game-changing conversation with Dr. Zeev Neuwirth. Why is prevention so undervalued? How is metabolic health the secret to vitality? And what can you do to thrive in a system designed to react instead of protect?

🚨 Key Takeaways:

• Only 5% of U.S. healthcare spending goes to primary care—how does that impact you?
• Prevention isn’t just cheaper; it’s life-changing. Imagine never needing that "miracle" procedure.
• Small changes, like ditching nightly snacks, can lead to massive transformations in health.
• Chronic diseases account for 85% of global healthcare costs—how much of this could be prevented?
• Your zip code could determine 30 years of your lifespan. How do we change this stark reality?
• True transformation requires bold, humanistic leaders willing to disrupt the system.

🔗 Ready to rethink health? Click the link in bio to read more and start asking the questions that really matter. 🌱✨

#Healthcare #Performance #Health

Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformation, and unlock long-term value. Peggy specializes in the execution of complex value creation plans—spanning capital allocation, digital enablement, transaction advisory, and leadership alignment. Her work consistently bridges strategy and implementation, helping investors and operators maximize EBITDA and enterprise value. A founding board member of Invest in Canada, she also brings deep expertise in public-private partnerships and institutional capital deployment—critical levers for competitive advantage in today’s global landscape. Her clients have included BMO, CI Financial, HOOPP, OMERS, GreenShield Canada, Nicola Wealth, and Power Financial. Learn more at peggyvandeplassche.com.

#privateequity #privatemarkets #alternativeinvestments #investing #investments #invest #venturecapital #investor #entrepreneur #digitaltransformation #ai #exit #tech #technology #finance #financialservices #healthcare

We just dropped a  episode of The Microdose Diet Podcast with The Baller Coach herself, Alejandra Crisafulli!

This powerhouse woman helps female entrepreneurs overcome mental barriers and achieve lasting success.

In this episode, you'll learn:

- How Alejandra became "The Baller Coach" (and what it REALLY means to be a baller!)
- The 3 biggest mental blocks holding back high-achieving women (plus how to break free!)
- Alejandra's transformative 180 Method™ for deep personal healing and growth
- How to avoid burnout and stay on top of your game ‍♀️

Love this episode's message? The Microdose Diet philosophy aligns perfectly, emphasizing intentional mindset shifts and holistic well-being for ultimate success! ✨

Ready to unlock your full potential?

Listen to the full episode featuring Alejandra Crisafulli! 

Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformation, and unlock long-term value. Peggy specializes in the execution of complex value creation plans—spanning capital allocation, digital enablement, transaction advisory, and leadership alignment. Her work consistently bridges strategy and implementation, helping investors and operators maximize EBITDA and enterprise value. A founding board member of Invest in Canada, she also brings deep expertise in public-private partnerships and institutional capital deployment—critical levers for competitive advantage in today’s global landscape. Her clients have included BMO, CI Financial, HOOPP, OMERS, GreenShield Canada, Nicola Wealth, and Power Financial. Learn more at peggyvandeplassche.com.

#privateequity #privatemarkets #alternativeinvestments #investing #investments #invest #venturecapital #investor #entrepreneur #digitaltransformation #ai #exit #tech #technology #finance #financialservices #healthcare

Elon's "Free Labor" Scheme: A Wake-Up Call for Sanity ⚡️Forget the "hustle porn" and embrace a life worth living. 

🙅‍♀️ Elon Musk's latest "genius" idea – a "Department of Government Efficiency" staffed by unpaid "High-IQ Revolutionaries" – is a laughable display of megalomania. 🤡

Let's be real:

• Working for free is exploitation, not innovation. ⚠️ Unless you're a masochist, this "opportunity" is a red flag waving wildly. 🚩
• 80-hour workweeks are a recipe for burnout, not brilliance. 🔥 You'll be trading your health and sanity for a boss who probably doesn't even know your name. 😵‍💫
• "Hustle culture" is a toxic lie. ☠️ It's time to reject the notion that your worth is measured by how much you "grind."

This isn't about being lazy; it's about prioritizing your well-being. 🧠 Find ways to work smarter, not harder. 💡 Explore alternative approaches like microdosing (responsibly!) to enhance focus and productivity without sacrificing your mental health. 🍄

Takeaways:

• Don't fall for the "hustle" trap. 🙅‍♀️
• Prioritize your well-being. 🧠
• Question everything. 🤔
• Demand a better future. 💪

P.S. 😜 Remember, even your cat deserves a break! 🐱

Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformation, and unlock long-term value. Peggy specializes in the execution of complex value creation plans—spanning capital allocation, digital enablement, transaction advisory, and leadership alignment. Her work consistently bridges strategy and implementation, helping investors and operators maximize EBITDA and enterprise value. A founding board member of Invest in Canada, she also brings deep expertise in public-private partnerships and institutional capital deployment—critical levers for competitive advantage in today’s global landscape. Her clients have included BMO, CI Financial, HOOPP, OMERS, GreenShield Canada, Nicola Wealth, and Power Financial. Learn more at peggyvandeplassche.com.

#privateequity #privatemarkets #alternativeinvestments #investing #investments #invest #venturecapital #investor #entrepreneur #digitaltransformation #ai #exit #tech #technology #finance #financialservices #healthcare

🌟 🎙️ Podcast Alert: Unlocking Wellness with Earth Powder

Prevention Meets Power: Build the Foundation for a Healthier, Happier You

Excited to share this week’s podcast episode featuring the amazing Donald Gauvreau, co-founder of Earth Powder and Conscious Mind Labs! Donald is redefining wellness with science-backed, plant-based solutions that perfectly align with The Microdose Diet philosophy of prevention, holistic health, and personal growth.

💡 Here’s what you’ll discover:
1️⃣ Why Prevention is the Best Medicine: Learn how Earth Powder’s 87 ingredients help detoxify and bring your body into balance, optimizing mental clarity, energy, and immunity.
2️⃣ The Link Between Health and Success: Discover how nurturing your body fuels mental and professional performance, helping you thrive under pressure.
3️⃣ The Power of Holistic Wellness: Donald shares how mental and physical health are deeply connected—and why supporting both is key to total wellness.

🍄 Earth Powder: The Ultimate Wellness Hack

• Packed with functional mushrooms, adaptogens, greens, probiotics, and more.
• Designed to support stress management, detoxification, and balance.
• A convenient, all-in-one solution for busy professionals.

💡 Hot Investment Opportunity
Here’s the exciting part—Earth Powder is opening an opportunity to invest in their mission! If you’re as passionate about health and wellness as we are, this is your chance to be part of something transformative. Contact Donald on Linkedin to discuss this awesome opportunity.

🎧 Tune in now to hear our inspiring conversation!

#Podcast #WellnessInnovation #Prevention #HealthSuccess #TheMicrodoseDiet

Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformation, and unlock long-term value. Peggy specializes in the execution of complex value creation plans—spanning capital allocation, digital enablement, transaction advisory, and leadership alignment. Her work consistently bridges strategy and implementation, helping investors and operators maximize EBITDA and enterprise value. A founding board member of Invest in Canada, she also brings deep expertise in public-private partnerships and institutional capital deployment—critical levers for competitive advantage in today’s global landscape. Her clients have included BMO, CI Financial, HOOPP, OMERS, GreenShield Canada, Nicola Wealth, and Power Financial. Learn more at peggyvandeplassche.com.

#privateequity #privatemarkets #alternativeinvestments #investing #investments #invest #venturecapital #investor #entrepreneur #digitaltransformation #ai #exit #tech #technology #finance #financialservices #healthcare

Picture this: You’re on a treadmill, running full speed, day after day. You don’t pause to ask, “Why am I doing this?” Sound familiar?

That treadmill is autopilot mode—reacting, rushing, repeating. But what if you could step off? What if you could stop running, choose your path, and live a life that feels meaningful, alive, and authentically YOU?

✨ Intentional living is your ticket off the treadmill.

When you live intentionally:
✅ You own your story instead of letting others write it.
✅ You feel empowered because you’re making choices, not following the momentum.
✅ You experience life fully, not just going through the motions.

💡 How do you start?
1️⃣ Be present. Step out of autopilot. Feel the emotions you’ve buried and start choosing differently.
2️⃣ Cultivate self-awareness. Ask, What do I truly want?
3️⃣ Embrace radical honesty and responsibility. Let go of old conditioning and align your choices with your authentic self.

🌟 Imagine starting 2025 not with a to-do list, but an intention:
“I will stay calm today.”
“I will create opportunities for growth.”
“I will experience clarity and joy.”

Whether you join the waitlist for the Legal Brain Power Microdose or embrace intentional living with small daily habits (ideally both!), this is your time to unlock your potential.

🌱 Progress, not perfection. Each small step counts.

💭 What’s your intention for today? Drop it in the comments and share this post—it’s a powerful way to start living intentionally.

Let’s make 2025 your year of clarity, focus, and purpose. 🎯

Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformation, and unlock long-term value. Peggy specializes in the execution of complex value creation plans—spanning capital allocation, digital enablement, transaction advisory, and leadership alignment. Her work consistently bridges strategy and implementation, helping investors and operators maximize EBITDA and enterprise value. A founding board member of Invest in Canada, she also brings deep expertise in public-private partnerships and institutional capital deployment—critical levers for competitive advantage in today’s global landscape. Her clients have included BMO, CI Financial, HOOPP, OMERS, GreenShield Canada, Nicola Wealth, and Power Financial. Learn more at peggyvandeplassche.com.

#privateequity #privatemarkets #alternativeinvestments #investing #investments #invest #venturecapital #investor #entrepreneur #digitaltransformation #ai #exit #tech #technology #finance #financialservices #healthcare

🚀 "Quantum Leap" isn’t just a buzzword—it’s a bold jump to the next level of YOU! Whether it’s a mindset shift, a habit overhaul, or a breakthrough moment, this is your sign to make big moves. 🌟

🛠 How to Start:
1️⃣ Calm Down: No big moves happen when you’re stressed or overwhelmed. Find your way—microdose, meditate, move your body, or just breathe deeply.
2️⃣ Change the Inputs: Doing the same thing won’t get you different results (Einstein said it best). Add something new—big or small—that aligns with YOU.
3️⃣ Do YOU: Forget the trends and noise. Authenticity is your blue ocean—a space no one else can occupy. Stop chasing what doesn’t matter and write your own playbook.

🍄 Curious about microdosing? Whether it’s psychedelics or The Legal Brain Power Microdose, these tools can help you calm your mind, spark creativity, and guide you toward transformative change.

💡 Your leap doesn’t have to follow the crowd. It can be in your health, relationships, career, or self-discovery—what matters is that it’s YOURS.

Let’s make your quantum leap happen in 2025! 🌊✨

#QuantumLeap #MindfulChange #Transformation #Psychedelics #Microdosing #SelfGrowth

Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformation, and unlock long-term value. Peggy specializes in the execution of complex value creation plans—spanning capital allocation, digital enablement, transaction advisory, and leadership alignment. Her work consistently bridges strategy and implementation, helping investors and operators maximize EBITDA and enterprise value. A founding board member of Invest in Canada, she also brings deep expertise in public-private partnerships and institutional capital deployment—critical levers for competitive advantage in today’s global landscape. Her clients have included BMO, CI Financial, HOOPP, OMERS, GreenShield Canada, Nicola Wealth, and Power Financial. Learn more at peggyvandeplassche.com.

#privateequity #privatemarkets #alternativeinvestments #investing #investments #invest #venturecapital #investor #entrepreneur #digitaltransformation #ai #exit #tech #technology #finance #financialservices #healthcare

✨ Microdosing for Joy and Connection ✨

What if your social rituals could leave you feeling more connected, calm, and inspired—without the hangover? 🧘‍♀️🍵

In this week’s Microdose Diet newsletter, I dive into the transformative power of microdosing in social settings with Sara Budhwani, co-founder of Happy Tea. 🌿✨ Together, we explore how intentional microdosing can:

✅ Rewire your brain for joy and growth
✅ Replace harmful habits like alcohol with healthier alternatives
✅ Foster deeper, more meaningful connections

Curious? This is your chance to rethink your approach to connection, wellness, and community.

Let’s build a healthier, more vibrant social future—one mindful sip at a time. 🍵✨

Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformation, and unlock long-term value. Peggy specializes in the execution of complex value creation plans—spanning capital allocation, digital enablement, transaction advisory, and leadership alignment. Her work consistently bridges strategy and implementation, helping investors and operators maximize EBITDA and enterprise value. A founding board member of Invest in Canada, she also brings deep expertise in public-private partnerships and institutional capital deployment—critical levers for competitive advantage in today’s global landscape. Her clients have included BMO, CI Financial, HOOPP, OMERS, GreenShield Canada, Nicola Wealth, and Power Financial. Learn more at peggyvandeplassche.com.

#privateequity #privatemarkets #alternativeinvestments #investing #investments #invest #venturecapital #investor #entrepreneur #digitaltransformation #ai #exit #tech #technology #finance #financialservices #healthcare

In the latest Microdose Diet newsletter, we’re diving deep into resilience, growth, and the journey to self-worth with the inspiring Kena Paranjape. Kena’s story of transformation, from personal loss to empowering others, reminds us that even in our darkest times, we can emerge stronger, truer to ourselves, and ready to embrace life.

Here’s a sneak peek of what’s inside:

💪 Uncover Your Inner Strength – Learn how Kena’s journey helped her—and can help you—tap into self-generated self-worth, fueling resilience and growth regardless of external circumstances.

🌉 Integration: The Key to Sustainable Growth – Discover how daily, intentional practices turn insights into lasting change. With just 15 minutes a day, The Microdose Diet protocol builds powerful momentum.

🛋️ Push Beyond Your Comfort Zone – Growth happens when we step outside our familiar limits. Whether through microdosing or new challenges, find out how these steps create the self-confidence and resilience to pursue our biggest dreams.

🧑‍🤝‍🧑 Build a Community of Growth – Surround yourself with people who elevate and inspire you. Through communities like SuperNova and The Microdose Diet, you’ll find support, accountability, and motivation.

🤫 Prioritize Self-Reflection – Setting daily intentions brings clarity and grounding. Learn how a few moments of self-reflection throughout the day can transform your mindset and help you stay true to your purpose.

🗓️ Embrace Long-Term Vision – Real transformation takes time. The Microdose Diet’s “rinse and repeat” 90-day cycle supports sustainable growth, moving you closer to your ultimate self with each step.

Whether you’re inspired to start a new habit, seek a like-minded community, or simply reflect on your goals, this newsletter edition has practical insights to help you bring the best of yourself to every day.

Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformation, and unlock long-term value. Peggy specializes in the execution of complex value creation plans—spanning capital allocation, digital enablement, transaction advisory, and leadership alignment. Her work consistently bridges strategy and implementation, helping investors and operators maximize EBITDA and enterprise value. A founding board member of Invest in Canada, she also brings deep expertise in public-private partnerships and institutional capital deployment—critical levers for competitive advantage in today’s global landscape. Her clients have included BMO, CI Financial, HOOPP, OMERS, GreenShield Canada, Nicola Wealth, and Power Financial. Learn more at peggyvandeplassche.com.

#privateequity #privatemarkets #alternativeinvestments #investing #investments #invest #venturecapital #investor #entrepreneur #digitaltransformation #ai #exit #tech #technology #finance #financialservices #healthcare