Race Brain Podcast

Pelayo’s Elite 15 Doubles Strategy & Mindset for World Championships | Hyrox Training & Coaching Insights


Listen Later

Join Pelayo, Menendez Fernandez, elite Hyrox competitor and coach, as he shares insights on achieving peak performance through mindset, training, and dedication. In this episode, Pelayo talks about his journey in Hyrox, his mental preparation for multiple high-level races, and his passion for anaerobic coffee brewing. Learn about his coaching business and how he merges Hyrox and triathlon training for ultimate results. Tune in for inspiration and motivation!

  • 3:20 - Elite 15 Doubles & World Championship Goals
  • 7:00 - The Power of Mindset in Racing
  • 10:30 - Managing High-Intensity Races
  • 14:15 - Coaching Insights Performance
  • 18:00 - Triathlon & Hyrox: Merging Two Sports
  • 21:30 - Coffee Talk: Anaerobic Espresso
  • 24:00 - Wrapping Up: Coaching & Future Goals

  • ...more
    View all episodesView all episodes
    Download on the App Store

    Race Brain PodcastBy Brakken Kraker, Jack Bauer, and Rich Ryan

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    89 ratings


    More shows like Race Brain Podcast

    View all
    The Running Public by Kirk Dewindt & Brakken Kraker

    The Running Public

    670 Listeners

    Hybrid Fitness Media by Matt B. Davis | Hybrid Fitness Media

    Hybrid Fitness Media

    14 Listeners

    Atalanta by Atalanta

    Atalanta

    1 Listeners

    HYROX Rundown presented by Race Brain by Race Brain

    HYROX Rundown presented by Race Brain

    11 Listeners

    Beyond the Grid - Hybrid by Beyond the Grid

    Beyond the Grid - Hybrid

    0 Listeners