This episode of The Strong and Kind Podcast is with Meagan Schwarzrock.

Meagan is a Pelvic Floor Physical Therapist who helps people navigate pelvic floor pain and dysfunction.

Meagan was and still is an athlete who went through her own journey with pelvic pain.

Now she is using her experience and her expertise to help others navigate pregnancy, pelvic pain, and life.

We talked:

Perfectionism and All or Nothing Mindset

Managing Pelvic Floor Symptoms with Training

Entrepreneurism

And much more

Follow Meagan:

Instagram: https://www.instagram.com/thepelvicconfidencedoc/

Follow Dave:

Instagram: https://www.instagram.com/dr.dave.strengthandkindness/

YouTube: https://www.youtube.com/@dave.strengthandkindness