Persistent genital arousal disorder, or PGAD, is characterized by intense genital arousal characterized by increased blood flow and increased tension in the genitals without the presence of desire. This disorder impacts around 1% of the population and can have serious mental and physical implications. The PSA girls explore the causes of this disorder and the complex nature of the treatment options available to them.

There are many barriers that prevent people from getting help for pelvic floor dysfunction. From intrinsic to extrinsic factors, the PSA girls address the most common barriers and offer advice on how to overcome these barriers and get the help that you deserve.

"Diastasis" is the word for a separation of parts of the body that are normally joined. Diastasis rectus abdominis, or "diastasis recti," as it is very commonly shortened to, is the separation of the abdomininals muscles that occurs very often during pregnancy; however, problems can occur when this separation does not close on its own during the postpartum period. This episode explains how to screen for a diastasis, how to prevent it from becoming worse, and how to take steps towards closing the separation.

We have all experienced the wonderful soothing effect of aloe vera on a bad sunburn after enjoying some pool time a little too long, but did you know that there are other ways that this medicinal plant can be used? Aloe vera juice, when ingested, can help manage constipation, improve bladder health, and aid in the short-term management of IBS symptoms. The PSA girls discuss the research and scratch the surface of some of the things that aloe vera can be used for.

Ehlers-Danlos syndrome is a genetic condition that causes connective tissue fragility, in the skin, ligaments, tendons, vessels, and hollow organs. But how exactly does this relate to the pelvic floor? Current research shows that due to the large amount of collagen-rich tissue throughout the urinary and gynecological systems, EDS can result in a high number of problems that pelvic floor physical therapy may be key to treating.

5.5 million Americans struggle with some form of fecal incontinence, yet this problem is rarely discussed. People rarely talk to their providers about this, let alone their friends and peers. The lack of conversation around fecal incontinence leaves those struggling with this fairly common condition feeling embarrassed, isolated, and alone. This episode dives into the varying severities, from not being able to control flatulence to losing control of a fully formed stool. This form of incontinence is very treatable, and the first step is talking about it so you can get help.

Coccydynia or tailbone pain is one of the most common things treated by pelvic floor physical therapists. The PSA girls break down the many causes of this condition and explain why physical therapy is the gold standard, first line defense treatment.