Pelvicpreneur Podcast

Sending weekly newsletters to your clients is a really effective way of building rapport, educating your customers, and ultimately - making you money and sales. But, if you've checked your open rates recently, and your figures are dwindling in a downwards direction, this podcast episode is going to provide some answers for you! There are lots of tips and tricks that you can apply to get more of your clients to open your weekly emails. And, if you genuinely put your heart and soul into each educational newsletter that you write right now, wouldn't it be nice to learn how to increase your chances of getting MORE of your list subscribers to actually READ them too? In this action-packed, tip-heavy episode, you'll hear Claire guide you through 8 tactics that you can apply to your current newsletter set up, to help you improve your chances of your emails being opened, and more importantly read too. Pop your earbuds in and enjoy!

25 Done For You Captions (For FitPros Who Work With Pre + Postnatal Clients) - www.clairemockridge.com/captions

How To Repurpose Your Existing Content Masterclass - send an email to [email protected]

Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol

Links and resources:

Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries

Book 4 x 1-hour business mentoring sessions with Claire - www.clairemockridge.com/mentoring

Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit

Are we Instagram friends yet? - https://instagram.com/clairemockridge/

Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter

It's true that there's life beyond the Shoulder Bridge and the Kegel when it comes to prescribing exercises to clients with pelvic floor dysfunction, but do you know the real reasons why standing exercises are so incredibly beneficial for our pelvic floor patients? Whilst it's a delicious experience to lay our postnatal clients on their backs post-pregnancy, it's not always practical to do this (particularly once you throw a baby/toddler and/or a four-legged friend into the mix!), and if workout space is an issue for you or your client, you need to put your thinking cap on for sure, don't you? In this episode, Claire is highlighting a recent client case study where she relieved a client (22 years post-birth!), of her stress and urge incontinence symptoms by prescribing standing exercises only. If you'd like to be a fly-on-the-wall in Claire's clinic room as she spells out this clients' exercise history and pelvic floor symptoms, as well as a list of the standing exercises she set this client for homework, grab a notebook and pen, pop your earbuds in and enjoy!

Sign up to Your Pelvic Matters Teacher Training program here - www.clairemockridge.com/enrol

Links and resources:

Episode 109 - Can We Really Solve Pelvic Floor Issues In A Group Class?

Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries

Find out more about Claire's 1:1 Business Mentoring services - www.clairemockridge.com/mentoring

Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit

Are we Instagram friends yet? - https://instagram.com/clairemockridge/

Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter

Do you often start your day feeling overwhelmed with all of the tasks that need doing?  Have you tried to do lists, fancy planners and online task management tools, but somehow none of these seem to stick long-term?  Some people are brilliant multi-taskers, but not everyone is, and if you have lots of projects on the go at one time, it's hard to know what task should take priority for the day, isn't it?  In this week's action-packed episode of the Pelvicpreneur Podcast, you're in for a treat as Claire shares how she stays focussed, how she prioritises which tasks need to get done for the day, and why "work" doesn't always have to feel like a chore.  Episode highlights: 1) why to do lists and planners work for some people but not for others, 2) how to prioritise effectively so you're actioning the most important tasks first, and 3) how to keep track of multiple projects at the same time and move your business forward.  Gain clarity in this episode, and hear Claire guide you through this topic that comes really naturally to her. Pop your ear buds in and enjoy!

Sign up to Your Pelvic Matters Teacher Training program here - www.clairemockridge.com/enrol

Links and resources:

Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries

Find out more about Claire's 1:1 Business Mentoring services - www.clairemockridge.com/mentoring

Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit

Are we Instagram friends yet? - https://instagram.com/clairemockridge/

Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter

Do you teach pelvic floor clients in group classes and find it frustrating when class participants don't get the same amazing results that your 1:1 clients do? It's true that the cost is less expensive than if clients were to pay you for personal training, but can you provide the same level of service, and the same results for class clients as you can for your PT ones? It's an interesting question to ponder, isn't it? If you'd like to know the answer, you're in for a treat this week as Claire shares her insights and viewpoints on this very issue. Gain clarity in this episode, and hear Claire guide you through this really interesting topic. Pop your ear buds in and enjoy!

Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol

Links and resources:

Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries

Find out more about Claire's 1:1 Business Mentoring services - www.clairemockridge.com/mentoring

Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit

Are we Instagram friends yet? - https://instagram.com/clairemockridge/

Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter

Are you wanting to do more collaborative work with other experts in your field? Have you seen colleagues of yours guest speaking inside online programs and want to do something similar yourself? Would you like to pursue the idea of creating a program or service with an aligned professional where you do a 50/50 commission split? If yes, then, you're in for a treat today because this week's Pelvicpreneur Podcast episode is all about collaborating with others, landing joint venture work and guest speaking inside other people's programs. Episode highlights include: 1) the pros and cons of collaborating with other experts, 2) whether guest speaking should be a paid or free gig, and 3) 3 very different real-life joint venture examples for you to learn from. Gain clarity in this episode, and hear Claire guide you through this really interesting topic. Pop your ear buds in and enjoy!

Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol

Links and resources:

Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries

Find out more about Claire's 1:1 Business Mentoring services - www.clairemockridge.com/mentoring

Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit

Are we Instagram friends yet? - https://instagram.com/clairemockridge/

Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter

Social media content is all about balance. Sure, it's important to educate your followers about safe and effective exercise, and to inform them about how your approach can help them, and how it differs to other approaches etc, but have you ever thought about what impression you're giving prospective clients via your social media content? Do you only post work-related stuff on your business Instagram or Facebook page, for example? Do you ever let clients in and peel back the curtain for a peek of what interests you outside work, or what you do when you're "off the clock"? Are you scared to share anything messy, negative, or a personal story from your life because people will judge or think less of you? Here's the thing: people buy from people, so if all you're sharing on social media is educational, "how-to" content 100% of the time, what impression do prospective clients have of you? Tune into this week's episode to hear some actionable tips on how you can create more of a connection with your audience, gain new followers, and also get more interaction with your content too. Pop your ear buds in now and enjoy!

Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol

Links and resources:

Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries

Find out more about Claire's 1:1 Business Mentoring services - www.clairemockridge.com/mentoring

Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit

Are we Instagram friends yet? - https://instagram.com/clairemockridge/

Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter

Have you ever worked with a pelvic floor client whose symptoms just somehow strangely plateaued, and you really can't put your finger on why? As pelvic floor experts, we desperately want ALL of our clients to get results with our work, and it's quite natural for us to feel kind of responsible when SOME of clients don't really get a positive experience. Please know that you're not alone here, and this week on the podcast Claire is on hand to walk you through some of her more tricky pelvic floor client cases from the vault, and what 4 protocols/strategies she used to ensure clients kept moving in the right direction. Tune in for this actionable episode from the Pelvicpreneur Podcast archives for you, the pelvic floor specialist!

Claire will be back with new episodes on 21 April!

Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol

Links and resources:

Episode 54 - The Foot + Pelvic Floor Connection

Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries

Find out more about Claire's 1:1 Business Mentoring services - www.clairemockridge.com/mentoring

Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit

Are we Instagram friends yet? - https://instagram.com/clairemockridge/

Add your name to my mailing list here - https://clairemockridge.com/newsletter

It's been a while since we've had a guest on the Pelvicpreneur Podcast and this week, we have not 1 but 5 experts here, to share their stories about how finding the full-body approach has helped them personally, their clients, AND their business. Gone are the days when a client comes to us with shoulder pain and we "spot-reduce" their problem by only focussing on the shoulder site itself - the same rule applies to pelvic floor health.  We need to look further up the chain for what's causing that downwards pressure onto the pelvic floor, and assess what's hanging below the pelvis too, to help improve gait cycle, foot mechanics and glute strength. Not every expert featured in this episode specialises in pelvic floor rehab, so tune in to hear each of them explain how they came to discover how everything in the body is connected, and what types of clients they're been able to treat, as a result. Pop your earbuds in, take us on a walk, and enjoy!

Doors are now open to Your Pelvic Matters! Enrol now at the discounted price - https://clairemockridge.com/enrol

Support the Pelvicpreneur Podcast and buy me a beer!  - https://www.buymeacoffee.com/clairemockridge

Links and resources:

Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries

Find out more about Claire's 1:1 Business Mentoring services - www.clairemockridge.com/mentoring

Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit

Are we Instagram friends yet? - https://instagram.com/clairemockridge/

Add your name to my mailing list - https://clairemockridge.com/newsletter

Do you enjoy the variety that your current fitness business offers you? Have you been told that you need a niche client group to work with, but the thought of teaching the same things to the same people over and over again really fills you with dread? Were you aware that niching down can actually offer you flexibility and freedom? Choosing a niche can feel really scary for some people, and actually limitless for others, and that's what makes us all unique as business owners, isn't it? There are many things to consider if you do decide to niche down in your business, but one thing's for sure: the topic of niching is one that Claire has a lot of experience with herself, and this week on the Pelvicpreneur Podcast, she is here to help you clarify if you need a niche or not. Episode highlights: 1) 3 clear ways you can niche down should you decide to, 2) why you need to consider whether you need a niche at all, and 3) when it's appropriate to have a niche, and when it's not. Tune into this must-listen episode now, and enjoy!

Note: The Pelvicpreneur Podcast is now taking a break, and the usual weekly schedule will recommence from Thursday 31st March 2022

Find out more about Claire's NEW program -http://www.clairemockridge.com/boundaries

Support the Pelvicpreneur Podcast and buy me a beer! -https://www.buymeacoffee.com/clairemockridge

Sign up to the waiting list for Your Pelvic Matters -https://clairemockridge.com/viplist

Links and resources:

Episode 3: How Gaining Expert Status Is Linked To Narrowing Down Your Niche

Access Claire's private podcast "Boundaries For Business"  - http://www.clairemockridge.com/boundaries

Find out more about Claire's 1:1 Business Mentoring services - www.clairemockridge.com/mentoring

Check out the Profit, Pricing + Productivity course - http://www.clairemockridge.com/profit

Are we Instagram friends yet? - https://instagram.com/clairemockridge/

Add your name to my mailing list - https://clairemockridge.com/newsletter

Over the past 2 years, as we've endured this pandemic, a lot of FitPros have continued showing up for their clients on a regular basis, pushing through as much as possible, and in some cases, not taking any leave and almost reaching burnout.  Did you find yourself running a class with low numbers and then later on you really regretted that decision? Did you log into a Zoom group support call for your online course participants only to be met with a blank screen where none of your clients showed up live, and it made you feel pretty crappy?  Are you really scared to let your clients down at times, and feel like you'd be seen as a failure if you had to cancel a session unexpectedly?  Well, in this week's podcast episode, Claire is giving you 3 clear strategies for dealing with those low-performing classes, and empty Zoom support calls.  If you want to learn how to avoid the "What if no one shows up?!" scenario in the future, this episode is for you, so pop your ear buds in, take a walk outside, and enjoy!

Support the Pelvicpreneur Podcast and buy me a beer!  - https://www.buymeacoffee.com/clairemockridge

Sign up to the waiting list for Your Pelvic Matters - https://clairemockridge.com/viplist

Links and resources:

Check out Boundaries For Business - www.clairemockridge.com/boundaries

Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit

Are we Instagram friends yet? - https://instagram.com/clairemockridge/

Add your name to my mailing list - https://clairemockridge.com/newsletter