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People Building episodes

  • Saying No to People Pleasing: Jerry Fu – ExtraOrdinary People

    After not getting the grades he would have liked (and that would have been expected of him), Jerry handed the reins of his life over for other people to set the standards and decide where he should go next. Whilst that meant that there were people who had his best interests at heart at times, and often aligned with his own ambitions, it also exposed him to situation in which he lacked control and authority. 
    From drive through pharmacies to coaching leaders, Jerry will share with you the risks involved in not taking ownership of your own life and decisions, being too agreeable and the dangers of getting too comfortable. 
    If you’ve ever heard of tough love, you’ll understand that sometimes stepping back from helping someone is the best way to get them to step up. Jerry was on the receiving end of an enabling Mum who was invested in helping him carve out the future she believed he deserved.  It wasn’t until he put himself in an uncomfortable employment situation, forcing him to live alone without a support network in place that things began to change.
    Unaccustomed to taking responsibility in life, Jerry found himself in a new pharmacy career, helping drug dealers benefit from drug diversion, working unpaid and even putting his medical licence in jeopardy.
    Was Jerry’s desire to avoid conflict so strong or was he making excuses for an apathetic attitude – what do you think?
    Has he now got the grit required to step up and be an entrepreneur? 
    I’d love to hear your thoughts on this one!
    If you think you’ll be a good fit for an interview then just reach out to [email protected]
    Watch on Youtube here: https://youtu.be/shpOl-WemhQ
    Missed the previous show?
    The Many Lives of Trudy Hindmarsh – ExtraOrdinary People
    Can be found here: https://youtu.be/EIeBEpn31m4
    or on iTunes here:  https://apple.co/38wk5as  
    —
    SNAPCHAT – peoplebuilding
    Subscribe to my Channel here – http://www.youtube.com/peoplebuilding 
    Facebook – https://www.facebook.com/peoplebuilding 
    Instagram – http://instagram.com/peoplebuilding 
    Twitter – https://twitter.com/peoplebuilding
    1 hr 35 min
  • The Many Lives of Trudy Hindmarsh – ExtraOrdinary People

    Trudy Hindmarsh trained as a Samaritan, making her a through and through make a difference person! She went on to become a secondary and primary teacher, making her way to senior leadership team and working as a SENCO.




    In her later career she became an award winning performing arts business owner and leader in the field. This enabled her to develop a unique methodology for developing confidence in children, called the Magical Change System which was researched in collaboration with Teeside University.




    She trained as an NLP Practitioner with NLP4Kids (www.NLP4Kids.org) and has up-skilled herself in neuroscience and autism to enable her to help an even wider range of people.




    You can learn more about Trudy and her Magical Change System by visiting https://magicalchange.co.uk/




    If you think you’ll be a good fit for an interview then just reach out to [email protected]




    Watch on Youtube here: https://youtu.be/EIeBEpn31m4

    Missed the previous show?

    The Success Factor: Ruth Gotian - ExtraOrdinary People

    Can be found here: https://youtu.be/jEAla7BBfdg

    or on iTunes here:

    https://apple.co/38wk5as

    SNAPCHAT - peoplebuilding

    Subscribe to my Channel here - http://www.youtube.com/peoplebuilding

    Facebook - https://www.facebook.com/peoplebuilding

    Instagram - http://instagram.com/peoplebuilding

    Twitter - https://twitter.com/peoplebuilding
    1 hr 56 min
  • The Success Factor: Ruth Gotian – ExtraOrdinary People

    Ruth is a person who has studied success, written about success and achieved a great deal of success herself. This isn’t a lady who has some fluffy personal-development theories of her own, she is a Doctor who has studied the psychology of those who are the most successful at what they do. 
    She discovered that there are 4 key elements that unlock the secret of success. 

    Intrinsic motivation: You need to love it. You have to have a fire in your belly and be totally self motivated. You can do a passion audit (https://www.ruthgotian.com/passionaudit) to make sure your passion is where you need it to be. What would you do for free if you could?
    Perseverance: Outplay everyone else. Look at challenges differently: How do I overcome it (instead of why is it there?
    Reenforce a strong foundation. Do stop when you get successful.
    Continuous learning. Remain open to new knowledge. Consume as much as you can from multiple medias and experiences, with many different mentors. Give yourself options in how you consume the things you want to learn or master.

    Some key things to help you succeed at whatever you are aiming for:
    Know when your most productive time is – are you better in the morning or in the afternoon? 
    Be flexible
    Give it time
    Whenever your ready to give up, give it a little longer
    Reward each small achievement
    Give yourself a time buffer
    Work until its done
    Work in sprints – 25 min of focus, 5 min break, then take a longer break after 3 rounds.
    Can you simplify and get rid of the fluff?
    Keep an open mind to learning
    And once again, get a mentor!
    Get your copy of the Success Factor here:
    https://amzn.to/3iPdgX4
    If you think you’ll be a good fit for an interview then just reach out to [email protected]
    Watch on Youtube here:
    https://youtu.be/jEAla7BBfdg
    Missed the previous show?
    Abandoned & Adopted with Stuart Falconer – ExtraOrdinary People
    Can be found here: https://youtu.be/LihIx6yORaY
    or on iTunes here:  https://apple.co/38wk5as  
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    SNAPCHAT – peoplebuilding
    Subscribe to my Channel here – http://www.youtube.com/peoplebuilding 
    Facebook – https://www.facebook.com/peoplebuilding 
    Instagram – http://instagram.com/peoplebuilding 
    Twitter – https://twitter.com/peoplebuilding
    1 hr 11 min
  • Abandoned & Adopted with Stuart Falconer – ExtraOrdinary People

    Stuart Falconer is an entrepreneur, father, qualified counsellor, fundraiser, charity founder and HR expert. 
    As a baby Stuart was given up for adoption and grew up as an only child to a disabled parent. This formed his early attachment style and created an unidentified anxiety which he has recently begun to learn more about. 
    Until recently, Stuart was unaware of the impact his childhood has had on his life and relationships. 
    In 2015, Stuart’s youngest son, Morgan, died by suicide. This event became a catalyst to Stuart’s fundraising work and alongside other bereaved parents, be set up the OLLIE foundation (one life lost is enough). 
    In this podcast you will hear about Stuart’s journey of self discovery – how much he has learned about himself so far and the work he still has to do to find peace within himself. 
    https://uksobs.org/ 
    https://theolliefoundation.org/
    https://morganthomsonhr.co.uk/ 
    If you think you’ll be a good fit for an interview then just reach out to [email protected]
    Watch on Youtube here: https://youtu.be/LihIx6yORaY
    Missed the previous show?
    My Childhood Abuse with Ashlee Braxton – ExtraOrdinary People
    Can be found here: https://youtu.be/AbvMBykREvM
    or on iTunes here:  https://apple.co/38wk5as  
    1 hr 52 min
  • My Childhood Abuse with Ashlee Braxton – ExtraOrdinary People

    Ashlee Braxton was born into a family of fame and fortune as the niece of Toni Braxton, singer of hit 1990’s songs such as unbreak my heart. 
    However, the circumstances in which she grew up are far from the all-American dream. 
    Abandoned by her mother at a young age, Ashlee was excited to gain a step Mom to provide that female role modelling in the home. However, the family home soon became a place of childhood abuse and volatility. As soon as she could escape, she did. 
    What followed was a long and lonely journey of discovery. It lead to a sense of strength and purpose that she brings into her daily life and you’re going to share the benefits of that with her by listening to this podcast.
    Website: https://www.ashleebraxton.com
    YouTube: https://www.youtube.com/channel/UCXaa6BxVmIUiUCoM1AZlAWQ 
    Podcast: https://podcasts.apple.com/us/podcast/the-happy-choice/id1542767080 
    IG: @Ashleebraxton
    If you think you’ll be a good fit for an interview then just reach out to [email protected]
    Watch on Youtube here:
    https://youtu.be/AbvMBykREvM
    Missed the previous show?
    My Attempted Murder with Jon Mclernon – ExtraOrdinary People
    Can be found here: https://youtu.be/EBvA00AOO0o
    or on iTunes here:  https://apple.co/38wk5as  
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    SNAPCHAT – peoplebuilding
    Subscribe to my Channel here – http://www.youtube.com/peoplebuilding 
    Facebook – https://www.facebook.com/peoplebuilding 
    Instagram – http://instagram.com/peoplebuilding 
    Twitter – https://twitter.com/peoplebuilding
    1 hr 51 min
  • My Attempted Murder with Jon Mclernon – ExtraOrdinary People

    Jon Mclernon did just wake up one day and decide to be a health coach. He was lead there by a series of significant events that involved attempted murder and addiction. 
    In this podcast you’ll not only get fully engaged with John’s story, but you’ll also come to appreciate the aspects of his story that that set him up to shift and how, to this day, he still experiences challenges. 
    Coach Jon  is a weight loss coach and emotional eating expert who has lost 100lbs.  From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life.  Now he’s on a mission to help others lose weight for good and leave BS diets in the rearview mirror.
    With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients.
    Website: www.freedomnutritioncoach.com
    YouTube: https://freedomnutrition.rocks/YouTube 
    Crush Your Cravings ebook: https://freedomnutrition.rocks/CrushYourCravings
    Wellness Unplugged Podcast: https://freedomnutrition.rocks/WellnessUnplugged
    IG: @freedomnutritioncoach
    Twitter: @noFNdiets
    Facebook: https://www.facebook.com/canadianomad/
    LinkedIn: https://www.linkedin.com/in/freedom-nutrition-coaching/ 
    If you think you’ll be a good fit for an interview then just reach out to [email protected]
    Watch on Youtube here:
    Missed the previous show?
    Change & Resilience
    Can be found here: https://youtu.be/sarJSsZyCVA
    or on iTunes here:  https://apple.co/38wk5as  
    SNAPCHAT – peoplebuilding
    Subscribe to my Channel here – http://www.youtube.com/peoplebuilding 
    Facebook – https://www.facebook.com/peoplebuilding 
    Instagram – http://instagram.com/peoplebuilding 
    Twitter – https://twitter.com/peoplebuilding
    2 hr 11 min
  • Change & Resilience Audio Podcast
    I’m very excited to tell you about the launch of my brand new series on the People Building Podcast;
    ‘ExtraOrdinary People’. 
    Firstly, let me explain why I want to interview people who have had life-altering circumstances and study their psychology and success with you.
    I’m also sharing my understanding of resilience and how it is formed. Some of these ideas might be controversial. You’ll have to let me know but make sure you do it in a feedback sandwich like a real NLP Practitioner!
    If you think you’ll be a good fit for an interview then just reach out to [email protected]
    Resilience chat starts at 33:10mins
    Watch on Youtube here: https://youtu.be/sarJSsZyCVA
    Missed the previous show?
    Secondary Gain
    Can be found here: https://youtu.be/JaGd9o1npi0
    or on iTunes here:  https://apple.co/38wk5as  
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    SNAPCHAT – peoplebuilding
    Subscribe to my Channel here – http://www.youtube.com/peoplebuilding 
    Facebook – https://www.facebook.com/peoplebuilding 
    Instagram – http://instagram.com/peoplebuilding 
    Twitter – https://twitter.com/peoplebuilding
    54 min
  • Secondary Gain – Audio Podcast
    Links from today’s show:
    https://en.wikipedia.org/wiki/Primary_and_secondary_gain 
    https://www.researchgate.net/publication/7591455_Secondary_gain_as_hidden_motive_for_getting_psychiatric_treatment 
    https://www.unk.com/blog/how-to-deal-with-secondary-gains
    Secondary gain is often unconscious and the patient is unaware that they are capitalising on the benefits of having a problem. If it is a benefit that the patient is aware of (and deliberately fabricating or creating in order to benefit) this is known as malingering. 
    Secondary gain is very difficult (especially for those using NLP) to identify but if you have some strong suspicions here are some strategies to help deal with it. 
    Watch on Youtube here: 

    Missed the previous show?
    Doing the Right Thing
    Can be found here: https://youtu.be/jmQ3SGelf6U 
    or on iTunes here:  https://apple.co/38wk5as  
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    SNAPCHAT – peoplebuilding
    Subscribe to my Channel here – http://www.youtube.com/peoplebuilding 
    Facebook – https://www.facebook.com/peoplebuilding 
    Instagram – http://instagram.com/peoplebuilding 
    Twitter – https://twitter.com/peoplebuilding
     
     
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    38 min
  • Doing the Right Thing: Audio Podcast
    The Trolly Problem: The Trolly Problem Wikipedia Page
    Are there any firm rules on how to do the right thing? Does it come down to considering the ecology of a situation and continuing to do right even if it feels wrong?
    Perhaps deciding what is right comes from thinking forwards to explore the longer-term ramifications of a decision. But is there always a black and white solution to help you choose the right way forward.
    Psychology would show us that the best indicator about how a person might act in the future is to look at their past behaviours. In considering what the right thing is for someone else, we can at least consider other similar scenarios and use those as a guide as to what the consequences may be.
    Watch on Youtube here: https://youtu.be/jmQ3SGelf6U
    Missed the previous show?
    Stop Taking Things Personally Can be found here: https://youtu.be/zAwgUEXvaZo
    or on iTunes here: https://apple.co/38wk5as
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    SNAPCHAT – peoplebuilding
    Subscribe to my Channel here – http://www.youtube.com/peoplebuilding
    Facebook – https://www.facebook.com/peoplebuilding
    Instagram – http://instagram.com/peoplebuilding
    37 min
  • Stop Taking Things Personally!: Audio Podcast
    Do you struggle to stop yourself from taking things personally?
    Here is the Ted Talk by Frederik Imbo: https://youtu.be/LnJwH_PZXnM
    Sometimes it’s difficult to shake off the feeling that it’s about you – even when you logically know it’s not! Today we’re going to explore some strategies to help you when you’ve taken something to heart and need to move on. 
    In addition, it’s worth exploring why something has affected you – maybe because at some level you know it is true. But maybe it’s not truly about you and in fact, about the other person. 
    In order to maintain your worth you need to have high self-esteem, self-worth, self-confidence etc. Developing a thick skin and being able to dust yourself off requires all those important ‘selfs’ to be in good condition 
    Watch on Youtube here: https://youtu.be/zAwgUEXvaZo
     
    Missed the previous show?
    The 5 Factor Model & Hexaco
    Can be found here: https://youtu.be/HRPD9PjHT_k
    or on iTunes here: https://apple.co/38wk5as
    39 min

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