People Building

Ever had a head funk that you couldn’t shift? Today we do some strategy elicitation to figure out how I got mine on the move…

In this podcast, we explore what drives you and what inspires you. I’m sharing with you tips on tapping back into feelings of motivation.

As well as practical everyday solutions, we’ll look into the psychology of completion to get you motivated and re-motivated.

I’m offering a free consultation coaching session:

Tel: 0345 3192 666

Mental health hints and tips Monday - Thursday 12:30 - 12:45pm

https://www.facebook.com/TheHypnotherapyandNLPClinic/

Practitioners and professionals who need inspiration for clients

Monday - Thursday 12:45 - 1:00pm

https://www.facebook.com/peoplebuilding/

➡️Stay safe and well. ⬅️

⛔️The current government advice is that if you go out, you must keep a 2-meter distance between yourself and others. Wash your hands for at least 20 seconds on a frequent basis. Work from home and if you are not a key worker requiring childcare, please keep your children at home. ⛔️

Watch on Youtube here:

https://youtu.be/JWfYHsW_7qY

Missed the previous show?

When NOT to Make a Decision - The Not NLP Podcast Episode

30

Can be found here:

https://youtu.be/eIuXCE0ZIZI

or on iTunes here:

https://itunes.apple.com/us/podcast/the-people-building-podcast/id268279301?mt=2

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SNAPCHAT - peoplebuilding

Subscribe to my Channel here - http://www.youtube.com/peoplebuilding

Facebook - https://www.facebook.com/peoplebuilding

Instagram - http://instagram.com/peoplebuilding

Twitter - https://twitter.com/peoplebuilding

There are times when making a decision gives us certainty and clarity and a path to begin working towards.

And there are times when making a decision is a very bad idea. Sometimes our emotional state can get in the way of us being able to decide appropriately or a limitation in seeing the other ideas resources available to us.

On that note, please reach out if you need any extra support or help with your mental and emotional health. No matter what circumstances Covid 19 may have created for you, you are not as stuck as you think you are and talking to others will help you see that.

Sarmatians: 116 123

email: [email protected]

I’m offering a free consultation coaching session:

tel: 0345 3192 666

Mental health hints and tips Monday - Thursday 12:30 - 12:45pm

https://www.facebook.com/TheHypnotherapyandNLPClinic/

Practitioners and professionals who need inspiration for clients

Monday - Thursday 12:45 - 1:00pm

https://www.facebook.com/peoplebuilding/

➡️Stay safe and well. ⬅️

⛔️The current government advice is that unless you require essential food/medicines items you must stay at home. If you go out, you must keep a 2-meter distance between yourself and others if you do go out. Wash your hands for at least 20 seconds on a frequent basis. Work from home and if you are not a key worker requiring childcare, please keep your children at home. ⛔️

Watch on Youtube here:

Missed the previous show?

How to Feel Comfortable With Being Out of Control - The Not NLP Podcast Episode 29

Can be found here:

https://youtu.be/e8eYL3BhTqQ

or on iTunes here:

https://itunes.apple.com/us/podcast/the-people-building-podcast/id268279301?mt=2

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SNAPCHAT - peoplebuilding

Subscribe to my Channel here - http://www.youtube.com/peoplebuilding

Facebook - https://www.facebook.com/peoplebuilding

Instagram - http://instagram.com/peoplebuilding

Twitter - https://twitter.com/peoplebuilding

Take control of your thoughts and emotions.

We all like to think we are good at listening but there is an art to become a master at this skill. Not only does it take practice, but the correct levels of concentration and engagement.

Perhaps you are someone who gets overly enthusiastic during conversations and finds yourself wanting to jump in and interrupt, completely sidetracking the person you were speaking to.

In this video, you’d learn how strategies from NLP can hone your listening skills so that you can become skilful at listening and help to maintain rapport and connection with those you’re listening to.

Watch on Youtube here:

https://youtu.be/ope8fO9xEpY (live link in bio)

Missed the previous show?

Embrace all of your Emotions - The Not NLP Podcast Episode 27

Can be found here:

https://youtu.be/DwHTaNRAGJo

or on iTunes here:

https://itunes.apple.com/us/podcast/the-people-building-podcast/id268279301?mt=2

SNAPCHAT - peoplebuilding

Subscribe to my Channel here - http://www.youtube.com/peoplebuilding

Facebook - https://www.facebook.com/peoplebuilding

Instagram - http://instagram.com/peoplebuilding

Twitter - https://twitter.com/peoplebuilding

It’s easy to assume that there are both ‘good’ and ‘bad’ emotions and of course, we would want to spend our time in the positive emotions rather than the negative feelings. However there is some weight to having an open mind about allowing yourself to experience the full spectrum of emotions available to you.

When life is causing you to feel uncomfortable emotions, it can sometimes feel as if the mediocre is acceptable, meaning that you miss out on a whole suite of positive feelings.

When things are always bright, you lose the opportunity to appreciate it because there is never any shade. Both light and shade are equally as important (but is doesn’t mean you need to spend equal time in both).

Watch on Youtube here: https://youtu.be/DwHTaNRAGJo

Missed the previous show?

NLP4Novices - The Not NLP Podcast Episode 26

Can be found here:

https://youtu.be/1SwZo64Ho_M

or on iTunes here:

https://itunes.apple.com/us/podcast/the-people-building-podcast/id268279301?mt=2

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SNAPCHAT - peoplebuilding

Subscribe to my Channel here - http://www.youtube.com/peoplebuilding

Facebook - https://www.facebook.com/peoplebuilding

Instagram - http://instagram.com/peoplebuilding

Twitter - https://twitter.com/peoplebuilding

Join me for this free NLP training webinar to discover how you mind processes information to shape your beliefs; how language affects your experience of the world and how you can adjust your own unique coding to get better results in life.

I have been a master practitioner of NLP (neuro linguistic programming) and hypnotherapy since 2004 and can tell you what aspects of NLP work in real life for real clients, outside of the training room.

If you enjoy psychology and personal development then make sure you head over to www.tiny.cc/1dNLP to book your place on the intro day or visit www.tiny.cc/7dnlp to book onto the 7 day NLP Practitioner course and get an accredited qualification.

Watch on Youtube here:

https://youtu.be/1SwZo64Ho_M 

Missed the previous show?

The Pursuit of Change - The Not NLP Podcast Episode 25

Can be found here:

https://youtu.be/ZMbqZECN-VM

or on iTunes here:

https://itunes.apple.com/us/podcast/the-people-building-podcast/id268279301?mt=2

Is it ever really possible to change or are you stuck with your current psychology? If change is possible, is it only ever to be found via conventional methods or is there a chance of change from venturing down the alternative method routes?

This video talks about how your own attitude can be the biggest obstacle in finding your way forward as you seek to make changes in your life and how an overly certain ego can sometimes be a bad thing.

Watch on Youtube here: https://youtu.be/ZMbqZECN-VM

Missed the previous show?

Preparing to Die - The Not NLP Podcast Episode 24

Can be found here:

https://youtu.be/twln2olpryM

or on iTunes here:

https://itunes.apple.com/us/podcast/the-people-building-podcast/id268279301?mt=2

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SNAPCHAT - peoplebuilding

Subscribe to my Channel here - http://www.youtube.com/peoplebuilding

Facebook - https://www.facebook.com/peoplebuilding

Instagram - http://instagram.com/peoplebuilding

Twitter - https://twitter.com/peoplebuilding

Death is something that will eventually come to us all so when we get there, wouldn’t it be nice to be able to look back on our lives and notice that we lived our lives in the fullest possible way and in a way that made up very happy.

In this episode we explore the 5 biggest regrets that people have when they die but crucially, we’re going to develop the strategies required to prevent having the same regrets as they did.

Watch on Youtube here: https://youtu.be/twln2olpryM

Missed the previous show?

There’s No ‘F’ in SMART - The Not NLP Podcast Episode 23

Can be found here:

https://youtu.be/aiQ2gR_wuQ8

or on iTunes here:

https://itunes.apple.com/us/podcast/the-people-building-podcast/id268279301?mt=2

SNAPCHAT - peoplebuilding

Subscribe to my Channel here - http://www.youtube.com/peoplebuilding

Facebook - https://www.facebook.com/peoplebuilding

Instagram - http://instagram.com/peoplebuilding

Twitter - https://twitter.com/peoplebuilding

So this one is controversial but work with me here. There’s a lot of downside to becoming a goal-setting junkie. If you’ve ever set a goal and fallen into the trap of living in the future illusion of what your goal will be like, instead of being in the moment of right here and now, you’ll know what I’m talking about. And don’t even get me started on the SMART goals criteria…!

Watch on Youtube here: https://youtu.be/twln2olpryM

Missed the previous show?

Everyone is Doing Their Best - The Not NLP Podcast Episode 22

Can be found here:

https://youtu.be/GPK3IX5xBSc

or on iTunes here:

https://itunes.apple.com/us/podcast/the-people-building-podcast/id268279301?mt=2

----------------------------***----------------------------

SNAPCHAT - peoplebuilding

Subscribe to my Channel here - http://www.youtube.com/peoplebuilding

Facebook - https://www.facebook.com/peoplebuilding

Instagram - http://instagram.com/peoplebuilding

Twitter - https://twitter.com/peoplebuilding