How easy is it to do more of what makes you happy – I mean, it sounds simple enough right? If you want to be happier, just go ahead and do what you enjoy…the obstacle is very often TIME. Then how do we make more time? Is that even possible? Find out by watching the… READ MORE

Here we explore when honesty may or may not be the right skill to exercise and why it sometimes is avoided. (Sometimes we lie to protect other people’s emotions!) Watch on Youtube here: https://youtu.be/RzYbldUz7a4 Missed the previous show? Thought Infections – The Not NLP Podcast Episode 10 Can be found here: https://youtu.be/d2GuTvQMEfM or on iTunes here:… READ MORE

Muse wrote a song about thought contagions but I want to talk about thought infections. Could it be that a negative experience from the past could cause you to make decisions and evaluation in the future that are tainted by that old experience. Missed the previous show? How to React When Under Attack – The… READ MORE

Here are some quick tips and strategies for keeping your cool when you are unexpectedly put under pressure. To help you avoid going into fight or flight mode. Watch on Youtube here: https://youtu.be/rcbYZZhitHw Missed the previous show? Dealing with Loss – The Not NLP Podcast Episode 8 Can be found here:
https://youtu.be/_zypNxkTw7s or on iTunes here:… READ MORE

Urgh, loss is such a painful experience. How can we get through it as quickly as possible and in the healthiest possible way? Perhaps the answer comes from realising the opportunities that loss enables us to experience. There are, at times, positive experiences to come out of the things we lose. And lots, and lots… READ MORE

Often in NLP we talk about setting goals in order to do more, achieve more and to help us reach a sense of happiness and fulfilment. The Law of Attraction brigade will tell you to focus on what you want to manifest your desires. Well screw all that. I have a new theory which makes… READ MORE

Prompted by a musical about the circus (who isn’t?!) we explore the topic of reality and whether it should supersede imagination. Are humans any good at dealing with reality anyway? And if not, then perhaps we can use our inaccurate minds for creative benefits that bring greater levels of happiness. Missed the previous show? Your… READ MORE

How many senses do human beings have? 5? WRONG! It turns out there may be a whole lot more senses than Aristotle bargained for though the exact number is still somewhat debatable and there is not total clarity on what the additional ones are. In this podcast we explore 16 senses you probably never even… READ MORE

How’s your gut feeling? Can you trust it to help you make informed decisions or is it unreliable? Science is beginning to learn more about the connection between our brain and our gut and the solution to many psychological diseases could be found in some interesting places. Today I’ll be talking sh*t. Literally. We’re talking… READ MORE

This show gets us debating about whether rules prevent from living free thinking spirited lives or whether they enable us to co-exist peacefully amongst our neighbours. Do rules serve or are they just a way for our to be controlled, preventing us from reaching our real potential? Have your say in the comments below right… READ MORE