Listen in as Teressa P and Bernie Z talk about mentalhealth with thier personal journey including the connection with addiction

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PGHR member Teressa talks about recovery with the connection of mental helath. Below are links to the different Resources discuused.

1 Dar ManVideo:
 https://www.facebook.com/reel/1198196734776003

2.. Don't Quit:  
 https://papermints.com/products/dont-quit-poem-edgar-a-guest

3. Mental Health site:
 https://www.addictioncenter.com/dual-diagnosis/depression-and-addiction/#:~:text=Depression%20is%20common%20among%20people,also%20have%20an%20alcohol%20problem

All are free resources disregard any request for purchase.

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An update from Africa. Today we talk with a member of the fellowship about their journeyand the people around them. PGHR has a very unique, mutually respecting connection with our special guest today.

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Mental Health and addiction: Making a difference

An honest disscussion on how the two work together. Hope is possible regardless of how discouraged you are Never Give up.

In this podcast cultural differences are mentioned as to how it may be percieved. Niall Harbison who authored the bood "Hope: How street Dogs taught me the meaning of life" is mentioned as a prime example of recovery becomeing life.

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Is recovery about how great life is or that life is? Come along and listen to Teressa and Bernie talk frankly about what recovery is when it is boiled down to the "Bare Necessities of life" 
We wopen and close with a short splash of Jungle Books Song called "Bare Necessities".

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An interview of Bernie Z and his Mental health related to recovery

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In the preceeding episode we looked at what an addict is and built up to putting things together. If you are an addict or not this allows a person to look at how they are experiencing changes, Defining some perspectives of adiction, "Normal" and more

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The "Traditions" and looking at what an addict is as well as 20 questions leading to what Changes a bit when PGHR's 21 Principles are used as a filter.

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In the recovery programs people say that Addiction leads to:

1. Prison
2. Insanity
3. Death

The truth of the matter seems more real as recovery from addictions (with relapses and other outside instances) have been proven that mental health is tied to addiction. Often the "addiction" has been referred to as "Self Medicating" for depression, or some other mental health issue. This series is an open discussion of that reality. 

Join Teresa and Jeremy as they talk honestly about this very experience.


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A look at the 12 steps as originally started to some Changes that come from the perspective of its origins. After listening it may even change how you look in the mirror and make changes in your life. Hosted By Bernard Zeitler with an intro from a Joey Scarbourough song.

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