Corey Gil-Shuster is the program director for the Masters of International Conflict Resolution at Tel-Aviv University. He is also the founder of the Ask Project. Ask an Israeli/Ask a Palestinian which has nearly 250,000 subscribers and has received over 100 million views over the last 10 years.

Glenn Woodward is Matt's new friend. They talk about the pure absurdity of being alive.

What is good therapy? How do I know if I'm receiving it? What elements should I look for within the therapeutic process that are queues to me that this therapy is doing what it's intended to do?

Hanna passed away on the morning of August 4th. Just some thoughts in the midst of grief on her life and what she meant to me.

Josh Alloway is a certified financial planner and partner with his firm Community Financial Group in Richmond, Virginia. We talk about how to be wise with our finances, the current economic market during COVID-19, diversity among individuals of how they approach money, and overall how to feel a sense a peace over our finances and long term financial goals.

Hanna V is back to have an important conversation about how to stay calm and collected during conversations about the problem of racism in our society with our friends, family, and neighbors. Hanna is a program manager at the National Conflict Resolution Center. She facilitates trainings and presentations on conflict resolution, interpersonal communication, various conflict styles and more.

No guest this week. So just a short story and some thoughts on what I'm Learning.

Hanna is a program manager at the National Conflict Resolution Center. She facilitates trainings and presentations on conflict resolution, interpersonal communication, various conflict styles and more.

I speak with Graden Tonna, Licensed Marriage and Family Therapist about the theory and practice of internal family systems. A way of viewing the self and others that breaks us down into various parts and emphasizes the relationship between those parts as being instrumental toward well being and happiness.

In this debut episode I interview Dr. Rabbi Meir Sendor about meditation, consciousness, and Mysticism. Rav Meir is a Kabbalist, which is an order of Jewish Mystics. He is an education director of Livnot U’Lehibanot in Tfzat, Israel and an instructor for Tal Orot, the society for Jewish contemplative practices. He received his ordination at Yeshiva University. In addition he has a Masters from Yale and a doctorate in Medieval Jewish History from Harvard.