P.E.P Talk

By JP Edgington - The Outer Edge

Welcome to P.E.P Talk! A podcast from Professional Edge Project. Building Professional excellence, strengthening mental resilience and enhancing personal effectiveness. This project is all about incre... more

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FAQs about P.E.P Talk:

How many episodes does P.E.P Talk have?

The podcast currently has 43 episodes available.

P.E.P Talk episodes:

April 06, 2019 Episode 13. Slaying Dragons
Another episode on the subject of productivity. This time the importance and power of matching attention levels to tasks.
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24min
March 29, 2019 Episode 12. What’s the lesson?
When we look back at past negative events we get to choose what we take from them - guilt and regret or valuable lessons - only the latter will serve us moving forward.
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8min
March 29, 2019 Episode 11. Progress Paradox
Progress makes us happy, yet focusing just on the progress still to be made can lead to stress.
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9min
March 22, 2019 Episode 10. Imposter!!!!!
Here are a few thoughts on the subject of Imposter syndrome which is experienced by so many people.
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31min
March 20, 2019 Episode 9. Anxiety.
Anxiety. A result of inappropriate mental engagement.
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26min
March 18, 2019 Episode 8. Standards
Having high standards is important, but - and it’s a big BUT, only if they serve us! Have a listen to find out more...
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12min
March 18, 2019 Episode 7. Lessons from the film Free Solo
An incredible film with some powerful lessons we can all apply around fear, goals and capacity.
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20min
March 10, 2019 Episode 6. Pick your battles.
How often do we end up in ‘battles’ (Verbal, emotional, digital) that don’t serve us regardless of the outcome - would we be better off saving or redirecting our energy?
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8min
March 10, 2019 Episode 5. My Toaster doesn’t make sense, neither do we...
Why is it when faced with a large workload that we sometimes resort to avoidance and procrastination... it’s just doesn’t make sense...
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11min
March 01, 2019 Episode 4. Stressful or Challenging?
It’s not the situation that causes us stress but the meaning and labels we attach to them - what affect would it have if we attached more accurate and rational labels?
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19min

FAQs about P.E.P Talk:

How many episodes does P.E.P Talk have?

The podcast currently has 43 episodes available.