What would kindness do? In this episode, Heather talks about following her intuition and making a whole lotta difference along the way.

See you tomorrow, you gorgeous kindness bug!

Oh and PS: You can actually see a picture of Heather and the lady by the lake on our social media -> Follow us on Instagram and Facebook! Find out more about The Kindness Hub here!

CREDITS: Episode hosted by Heather Miller, edited by Kelly Phan, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon which Pep Talks is hosted and edited: the lands of the Dja Dja Wurrung & Taungurung peoples of the Kulin nation and the Gadigal peoples of the Euroa Nation.

We know there are days when you don't want to get out of bed and when your socks just don't fit properly - that day might be today. But we want to remind you: everything is going to be okay. If it hasn't worked out yet, it isn't the end.

You go Glen Coco 💛 Remember to send a message to someone you love today!

Follow us on Instagram and Facebook! Find out more about The Kindness Hub here!

CREDITS: Episode hosted by Heather Miller, edited by Kelly Phan, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon which Pep Talks is hosted and edited: the lands of the Dja Dja Wurrung & Taungurung peoples of the Kulin nation and the Gadigal peoples of the Euroa Nation.

Where is your favourite place to be in nature? In this episode, Heather talks about what the ocean reminds her of: peace and calm.

See you tomorrow, beautiful mer-human!

Follow us on Instagram and Facebook! Find out more about The Kindness Hub here!

CREDITS: Episode hosted by Heather Miller, edited by Kelly Phan, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon which Pep Talks is hosted and edited: the lands of the Dja Dja Wurrung & Taungurung peoples of the Kulin nation and the Gadigal peoples of the Euroa Nation.

My GOLLY are you in for a treat today! Today's episode is Heather's reminder to you: be as silly as someone singing out loud in a park.

You only get one life, you might as well live it out loud. Mwah 😘!

Listen! Subscribe! Follow us on Instagram and Facebook! Find out more about The Kindness Hub here!

CREDITS: Episode hosted by Heather Miller, edited by Kelly Phan, produced for The Kindness Hub.

How do we help others when they haven't even asked for help? Turning a watermelon and box of cookies into an opportunity 😉

See you tomorrow you juicy melon!

Follow us on Instagram and Facebook! Find out more about The Kindness Hub here!

CREDITS: Episode hosted by Heather Miller, edited by Kelly Phan, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon which Pep Talks is hosted and edited: the lands of the Dja Dja Wurrung & Taungurung peoples of the Kulin nation and the Gadigal peoples of the Euroa Nation.

Today's message is simple: rest is your superpower. Don't be afraid to use it to save your world!

See you tomorrow you rest warrior!

Listen! Subscribe! Follow us on Instagram and Facebook! Find out more about The Kindness Hub here!

CREDITS: Episode hosted by Heather Miller, edited by Kelly Phan, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon which Pep Talks is hosted and edited: the lands of the Dja Dja Wurrung & Taungurung peoples of the Kulin nation and the Gadigal peoples of the Euroa Nation.

Oh hi there - you're looking great today! And yes, even in your PJs 😉. Today, Heather wants to say "Thank you!" for being you 😎.

Sending hugs, you unique citizen of Planet Earth!

Listen! Subscribe! Follow us on Instagram and Facebook! Find out more about The Kindness Hub here!

CREDITS: Episode hosted by Heather Miller, edited by Kelly Phan, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon which Pep Talks is hosted and edited: the lands of the Dja Dja Wurrung & Taungurung peoples of the Kulin nation and the Gadigal peoples of the Euroa Nation.

Have you ever received a gift that made you cry on the inside? Have you ever killed a plant you loved so much? Wonder how these two questions are related? Listen to Heather talking about her peace lily and the greatest gift of gifts. 

Peace out homie! See you tomorrow ✌️

Listen! Subscribe! Follow us on Instagram and Facebook! Find out more about The Kindness Hub here!

CREDITS: Episode hosted by Heather Miller, edited by Kelly Phan, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon which Pep Talks is hosted and edited: the lands of the Dja Dja Wurrung & Taungurung peoples of the Kulin nation and the Gadigal peoples of the Euroa Nation.

Why is today the best day of your life so far? Glad you asked 😉 In today's episode, Heather talks about being transparent about imperfection and failure.

Here's to having no clue - and doing it anyway - you silly goose. And congratulations to the winner of our Pebble Pack giveaway - you'll have to listen to the episode to find out 😉.

Listen! Subscribe! Follow us on Instagram and Facebook! Find out more about The Kindness Hub here!

CREDITS: Episode hosted by Heather Miller, edited by Kelly Phan, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon which Pep Talks is hosted and edited: the lands of the Dja Dja Wurrung & Taungurung peoples of the Kulin nation and the Gadigal peoples of the Euroa Nation.

What do you think when you see your scars? In this episode, Heather talks about how our scars are actually our transformations. 

See you tomorrow, you human jelly bean 😘! Enter our giveaway by subscribing/leaving a review and DM-ing us a screenshot on our socials below.

Follow us on Instagram and Facebook! Find out more about The Kindness Hub here!

CREDITS: Episode hosted by Heather Miller, edited by Kelly Phan, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon which Pep Talks is hosted and edited: the lands of the Dja Dja Wurrung & Taungurung peoples of the Kulin nation and the Gadigal peoples of the Euroa Nation.