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Peppy Podcast
By Dr Rushmina RoyHealth & Fitness
Peppy Podcast episodes
- Improve Your Self-Esteem (ft. Clarissa Burt)
Ep 19- Clarissa Burt, Author of the Self Esteem Regime talks about self esteem and how to improve it
35 min - How to Live With Purpose (ft. Terry Tucker)
Ep 18- Terry Tucker, Motivational speaker, talks to us about his cancer journey and living with purpose
31 min - Secrets of Spirituality (ft. Mohanji )
Ep 17- We are joined by Mohanji to discuss the secrets of spirituality and awareness
https://open.spotify.com/episode/4BHUnv2Per17zDntazqW92?si=-qk2uaJpR4aj6ZERRry4Xg
#peppypodcast #mohanji
40 min - Life of a Teacher ( ft. Rianne Selwyn )
Peppy Podcast Ep 15- We are joined by Ms Rianne Selwyn, as shares her experiences in the life of a teacher ✨
17 min - Emotional Sustainability with Aliza Ayaz
Peppy Podcast Ep 14- In conversation with Aliza Ayaz, Climate Police Analyst and Ambassador at UN
29 min - Female Fitness with Poppy Duke
Peppy Podcast Ep 13- In conversation with Poppy Duke about Female fitness and her fitness journey ✨
13 min - Hedonism with Dr Auleep GangulyPeppy Podcast Ep 12 - In conversation with Dr Auleep Ganguly about Hedonism and the Hedonic Treadmill18 min
- Resilience with Aaron FernandezPeppy Podcast Ep 11 is about resilience and how to build it. In conversation with medical student, Aaron Fernandez18 min
- Confidence with Dr Purnendu RoyPeppy Podcast- Ep 10 is about the confidence to chase your dreams. We are joined by Dr Purnendu Roy, general surgeon and entrepreneur32 min
- Tears as Therapy: Why Crying is Good for You 😢
Peppy Podcast- Ep 9 Tears as Therapy is about why crying is good for your health and wellbeing
5 min
About Peppy Podcast
From the publisher's feed
Welcome to Peppy Podcast!
Join Dr. Rushmina Roy on this journey of health, wellness, and self-improvement. She interviews guests to reveal practical wellness strategies to improve your overall wellbeing. Each episode gives you empowering tools for your personal growth journey. Pep Up your world today!