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Peppy Podcast
By Dr Rushmina RoyHealth & Fitness
Peppy Podcast episodes
- Unstoppable Fitness with Akash Gupta 💪🏼
Peppy Podcast- In Ep 8 - In conversation with fitness enthusiast, Akash Gupta on the importance of fitness for wellbeing
25 min - Approve of Yourself ✨Peppy Podcast- Ep 7 is about the need for approval and how to approve of yourself ✨ #peppypodcast10 min
- Sohini Mukherjee on Therapy 🧠Peppy Podcast- In Ep 6 we talk about Therapy and trauma with counselling psychologist, Sohini Mukherjee25 min
- Lifechanging Power of Gratitude 🙏Peppy Podcast- Ep 5 is about the power of Gratitude and how it can change your life 🙏 #peppypodcast6 min
- Release Stress🧘🏻♀️Peppy Podcast- Ep 4 is about practicing self care to release stress ✨ #peppypodcast8 min
- Pep Up Your Tribe ✨Peppy Podcast- Ep 3 is about the influence of close connections. It’s important to be close to people who uplift our spirits to have a long healthy life ✨ #peppypodcast9 min
- Know Your Worth 🥰Peppy Podcast- Ep 2 is about knowing your worth in relationships. We talk about feeling under appreciated and taken for granted. It’s time to draw boundaries and reclaim your power ✨ #peppypodcast6 min
- Pep Up Your Morning ☀️Peppy Podcast- Ep 1 is about how to Pep Up your morning routine in 2024 ✨ #peppypodcast4 min
- 1 min
About Peppy Podcast
From the publisher's feed
Welcome to Peppy Podcast!
Join Dr. Rushmina Roy on this journey of health, wellness, and self-improvement. She interviews guests to reveal practical wellness strategies to improve your overall wellbeing. Each episode gives you empowering tools for your personal growth journey. Pep Up your world today!