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Nathalie Niddam, holistic nutritionist and longevity educator, is dedicated to helping us all live joyful and vibrant lives well into our 50s, 60s, and beyond. She shares strategies—from health tech, to ancestral health, to peptides and more, on her podcast, Longevity Podcast with Nathalie Niddam. She speaks internationally, sharing her deep expertise on bioregulators—leading edge compounds with the power to awaken the body's innate rejuvenation systems.

Highlights from this Episode:

• What are Bioregulator Peptides
• Are they safe & natural?
• Is there research on them?
• Are they different from other peptides like BPC 157
• How do people use peptides
• What risks are involved in taking peptides
• Do skincare products that claim to have peptides in them work?
• How to safely approach peptide therapy
• Buying trustworthy peptides

Resources:
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Nathalie's Website
Nathalie's Podcast

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One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)