Erica Wiederlight a sex, love and relationship coach joins Lyn, to talk about what led her to the work she performs, and why ‘pleasure’ should always be prioritised over the attaining of ‘perfection’ to experience the most fulfilling relationships

KEY TAKEAWAYS

• Self love is about appreciating everything about ourselves, especially our physical attributes.
• Feelings of doubt or self-loathing don't just extend to the body - they can also negatively impact the mind.
• If we change ourselves to suit the needs and desires of others then we can never find true fulfilment. We have to prioritise and learn to love and live for ourselves first.
• The key steps to inner peace and acceptance, are forgiveness, compassion and kindness for ourselves. Without practicing these things, we can't truely love ourselves and create high level, healthy relationships with others.

BEST MOMENTS

'I help humans feel more confident and radiant in their 'pleasure'

'Mindset, confidence, self-esteem and positive beliefs are not taught as part of any curriculum'

'I tried to self-hate my way out of it'

VALUABLE RESOURCES

Hearts Entwined Podcast

Apple Podcasts (iTunes)
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ABOUT THE GUEST

Erica Wiederlight is a certified VITA sex, love and relationship coach with a focus on conscious dating and sexuality, as well as the founder of We The Light, aiming to help individuals who feel broken, inadequate and shamed around their sexuality to reclaim their aliveness, sexual power, and a renewed relationship to pleasure whilst preparing them to feel a lot more confident to date.

Website - We The light - https://www.wethelight.org

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

[email protected]