Perfectly Broken

Perfectly Broken

By Dani StedmanEducationSelf-Improvement
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Perfectly Broken episodes

  • Monthly Practice Drop: Let It Go, Let It Flow - An Embodiment Practice for Releasing Control

    Trying to control everything and feeling the tension in your body? This month’s practice episode of Perfectly Broken is a playful, under-four-minute invitation to soften, reconnect with your body, and practice letting go of control.


    I’m sharing my “Let It Go, Let It Flow” jingle—a simple reminder to loosen your grip when you catch yourself forcing, hustling, or holding on a little too tightly. Because embodiment gets to be fun, too.


    ✨✨ Are you a Feminine Light Warrior who feels the call to this message more and more? (even if it triggers TF out of you... believe me, I was there). Join us for the Soulfully Seen Summit: The Return to Her. A free 5-day journey with 9 expert speakers to share their wisdom, practices, and rituals - offering different perspectives and avenues back to your heart.

    ⁠Join the Soulfully Seen Summit: The Return to Her Here⁠


    Save this episode for when you need that reminder, and share it with someone who could use a little more ease.


    If you want to take this work deeper… Explore my somatic breathwork, coaching, and Miracle Methods Healing sessions for support listening to your body and trusting your own inner guidance. Explore ways to work together.


    Let’s Connect

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠


    ⁠⁠⁠Join the Soulfully Seen Women's Retreat (October 24-27, 2026)⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Schedule a Session with Me Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    5 min
  • How to Become Unf*ckwithable Without Closing Your Heart - Intuition, Discernment, & Owning Your Power with Courtney Aragon

    In this episode, I sit down with Courtney Aragon for a raw, powerful conversation about what happens when life dismantles everything that is no longer aligned—and how the sacred pause can bring us back home to ourselves. We explore burnout, intuition, discernment, nervous system regulation, relationships, soul contracts, and the courage it takes to stop outsourcing our safety, worth, and power. This conversation is an invitation to trust the wisdom within your body, take radical responsibility for the reality you are creating, and become fully devoted to the life your soul is asking you to live.


    What you'll hear:


    • The Sacred Pause: Rest is not giving up; it is creating enough space to hear the truth beneath the pressure, fear, and endless need to keep going.
    • Intuition vs. Emotion: Intuition does not always lead toward what feels easiest or most exciting; sometimes it asks you to choose the uncomfortable path that serves your highest good.
    • Discernment Requires Openness: True discernment is not about becoming guarded after heartbreak; it is about keeping your heart open while pausing long enough to recognize what is truly aligned.
    • Your Body Already Knows: The body often communicates truth through expansion, contraction, sensation, and inner knowing long before the logical mind can explain it.
    • Relationships as Mirrors: The patterns appearing in your relationships may be revealing how you are treating yourself in an entirely different area of your life.
    • Accountability Without Blame: Taking responsibility for the patterns you attract does not excuse another person’s behavior; it gives you the power to stop recreating what no longer serves you.
    • Stop Outsourcing Your Power: When you stop looking to relationships, success, or outside validation to create safety within you, your standards, confidence, and choices begin to change.
    • Let Go, Then Take Aligned Action: Surrender creates space for divine guidance, but transformation happens when you listen to that guidance and courageously move with it.
    • Choose the Life You Actually Want: You are not here to settle for a life that drains you; you are here to trust yourself, honor your purpose, and become the fullest embodiment of who you came here to be.


    Connect with Courtney:

    IG - @courtney_unbound

    Book a complimentary breakthrough session here


    If you’re ready to come home to yourself, reconnect with the wisdom of your body, and create a life that feels deeply aligned with who you truly are, I would be honored to support you.


    ⁠Join the Soulfully Seen Women's Retreat (October 24-27, 2026)⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Schedule a Session with Me Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Let’s Connect

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]

    1 hr 1 min
  • You Don’t Owe the Deadline - Rest, Surrender, and the Permission to Pivot

    In this short episode of the Perfectly Broken podcast, I share a real-time lesson in releasing self-imposed deadlines and honoring the body’s need for rest. I reflect on how hustle, perfectionism, and ego pressure led me to force a launch for a free masterclass, only to be put in a “forced timeout,” prompting me to cancel and pivot the masterclass into a bigger, more aligned co-creation planned for the final full week of September. I invite you to question who is setting the timeline, tune into the sensations of fear in the body, and release conditioning around productivity as a badge of honor—especially during the current South Node eclipse energy—while trusting that surrender can create more ease, alignment, and impact.


    ** ⁠⁠Join the UPDATED Summit here ⁠⁠(now September 21-25th)

    Note: the current signup page linked to this still has the outdated info, as I'm continuing to surrender and allow my body to rest vs updating all of it. So use this as your permission to get messy, human, and let "good enough be good enough for now". I'll update it whenever Spirit guides me to... and it's going to be so much more magical than what was previously planned.



    If you’re ready to reconnect with your truth, heal what yourbody has been carrying, and feel more fully like yourself again, I would be honored to support you through my intuitive guidance, somatic healing work, retreats, and community offerings.

    ⁠Join the Soulfully Seen Women's Retreat (October 24-27, 2026)⁠⁠⁠⁠⁠⁠⁠


    ⁠⁠⁠⁠Freebie: Access "Dani's Favorites" Here⁠⁠⁠⁠⁠⁠⁠ - a list of all my favorite FREE resources - online meditations, apps, workout videos, playlists, podcast, books, etc. that have supported me along my own journey of self-discovery, inner peace, and grounded power.


    ⁠⁠⁠⁠⁠⁠Schedule a Session with Me Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Perfectly Broken: Path to Power Membership Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Let’s Connect

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]

    19 min
  • Heal Your Inner Child - You Were Never Broken… You Were Taught to Abandon Yourself

    ** ⁠Join the FREE 3-Day Masterclass ⁠if you are a feminine Spiritual Light Warrior who has front-loaded the trauma in life and are ready to fully release the pain of the past and embody the purpose, power, and peace that you were always destined for. It's time to make the Little Girl within proud - and this masterclass is here to support you because you were never meant to do it all alone.


    In this episode, I’m diving into the power of inner child work and why reconnecting with the younger version of ourselves can be such an important part of healing. I share how my relationship with “Little Dani” has helped me understand my triggers, uncover where old patterns began, and remember who I was before the world told me who I needed to be. This conversation is an invitation to meet yourself with curiosity and compassion,release the beliefs that were never truly yours, and begin giving yourself the safety, love, rest, play, and permission you may not have received when you needed it most.


    What you'll hear:


    • Remembering Your Truth: Your inner child holds the most authentic version of who you were before conditioning, judgment, and expectations taught you to abandon yourself.
    • Understanding Your Triggers: Every trigger can become a doorway into the unmet needs, unprocessed emotions, and protective patterns your body has carried for years.
    • Reparenting Yourself: Healing begins when you learn to offer the younger parts of yourself the safety, validation, compassion, and protection they deserved all along.
    • Releasing Old Survival Patterns: People-pleasing, perfectionism, overworking, and self-criticism are not character flaws; they are adaptations that once helped you feel safe.
    • Reclaiming Rest and Play: You do not need to earn rest, pleasure, creativity, or joy because these are essential parts of feeling fully alive.
    • Choosing Self-Love You Can Feel: Inner child work helps self-love move beyond affirmations so it can become something your nervous system genuinely believes and receives.
    • Protecting Your Energy: Loving others does not require abandoning yourself, rescuing everyone around you, or pouring from a body that is already depleted.
    • Rediscovering Your Purpose: The passions, qualities, and curiosities you carried as a child may hold powerful clues about the life your soul has always wanted you to live.
    • Becoming Who You Needed: When you show up for the younger versions of yourself with consistency and compassion, you begin breaking old patterns and choosing a new way forward.


    If you’re ready to reconnect with your truth, heal what yourbody has been carrying, and feel more fully like yourself again, I would be honored to support you through my intuitive guidance, somatic healing work, retreats, and community offerings.

    Join the Soulfully Seen Women's Retreat (October 24-27, 2026)⁠⁠⁠⁠⁠⁠


    ⁠⁠⁠Freebie: Access "Dani's Favorites" Here⁠⁠⁠⁠⁠⁠ - a list of all my favorite FREE resources - online meditations, apps, workout videos, playlists, podcast, books, etc. that have supported me along my own journey of self-discovery, inner peace, and grounded power.


    ⁠⁠⁠⁠⁠Schedule a Session with Me Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Perfectly Broken: Path to Power Membership Here⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Let’s Connect

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠[email protected]

    31 min
  • Morning Musings - You Are the Chosen One

    If this episode is reaching you, it means you are the chosen one. It's so much deeper than you understand until now - this is your invitation to tune in with an open heart and listen to your body.


    ✨✨ Join the FREE Summit to step into your purpose and release the weight of the past that was never yours to carry anyways. It's time to rise, sister. Your purpose, power, joy, and peace are here for you.


    Disclaimer: This episode might be too heavy for some of my listeners. In this episode I briefly mention sexual assault. Please listen at your own discretion.


    This is for the cycle breaker, the black sheep of the family, the old soul, the sensitive one, the empath... it's all coming together now for a reason. You are a Spiritual Light Warrior and you front-loaded your trauma for a reason... now you are being invited to release the pain of the past and BS that was never yours to carry and really embody the life that makes it ALL so worth it. You are her. It's time to enjoy TF out of life.


    Join the Soulfully Seen Women's Retreat (October 24-27, 2026)⁠⁠⁠⁠⁠


    ⁠⁠Freebie: Access "Dani's Favorites" Here⁠⁠⁠⁠⁠ - a list of all my favorite FREE resources - online meditations, apps, workout videos, playlists, podcast, books, etc. that have supported me along my own journey of self-discovery, inner peace, and grounded power.


    ⁠⁠⁠⁠Schedule a Session with Me Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Perfectly Broken: Path to Power Membership Here⁠⁠⁠⁠⁠⁠⁠⁠


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out the Contact Me to Work Together⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Let’s Connect

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠[email protected]

    50 min
  • Leave Room for Miracles - A Live Tarot Reading for Anyone Learning to Let Go with Megan Porter

    In this deeply intimate and unfiltered episode, I’m inviting you in for a live tarot reading with my dear friend and incredibly gifted tarot reader, Megan Porter of "Don’t Tarot So Seriously". She comes into this reading completely blind—no life updates, no context, no idea what I’ve been moving through—and what unfolds becomes a conversation about surrender, discernment, relationships, vulnerability, self-trust, and what happens when we stop trying to control what comes next. I process the messages in real time, including where I’m learning to stop carrying everything alone, let myself be seen in my messiness, trust the full-body “fuck yes,” and leave space for a life even more beautiful than the one I could plan.


    What you’ll hear:


    • Saying no makes room for the yes: Every aligned “no” creates space for the opportunities that feel like a full-body yes.
    • Your body already knows: Self-trust grows when you stop overriding what your body has been trying to tell you.
    • Leave room for the miracle: You can’t receive what you never could have planned while trying to control every outcome.
    • Let them see you in the middle: Real vulnerability is allowing someone to witness you before you’ve processed, healed, or made sense of it.
    • Their capacity is not your worth: Someone being unable to meet you does not mean you are too much or asking for too much.
    • What once protected you can become a cage: The routines and patterns that once created safety may eventually be the very things you’re being asked to release.
    • You don’t have to hold it all: Healing deepens when you allow safe people to support you instead of always being the one who holds yourself together.
    • Get curious about the resistance: The messages that trigger you can reveal the exact places within you asking to be seen.
    • Stop trying to figure it all out: The more tightly you control what happens next, the less room you leave for life to surprise you.
    • Healing doesn’t have to mean suffering: Pain is inevitable, but you don’t have to keep proving your growth through struggle.
    • Trust who you’re becoming: You don’t need to know exactly what’s on the other side to trust the version of you that’s emerging.
    • Life gets to surprise you: Some of the most beautiful things arrive when you stop forcing and finally allow yourself to receive.


    Connect with Megan:

    ⁠Book a session w/ Megan here⁠

    ⁠@donttarotsoseriously


    Ready to go deeper in your own healing, embodiment, and self-trust? Explore the ways to work with me below.


    ⁠⁠⁠Join the Soulfully Seen Women's Retreat (October 24-27, 2026)⁠⁠⁠⁠


    ⁠Freebie: Access "Dani's Favorites" Here⁠⁠⁠⁠ - a list of all my favorite FREE resources - online meditations, apps, workout videos, playlists, podcast, books, etc. that have supported me along my own journey of self-discovery, inner peace, and grounded power.


    ⁠⁠⁠Schedule a Session with Me Here⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Perfectly Broken: Path to Power Membership Here⁠⁠⁠⁠⁠⁠⁠


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out the Contact Me to Work Together⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠⁠⁠⁠


    Let’s Connect

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠[email protected]

    1 hr 12 min
  • Morning Musings - 8/8 Lion's Gate Portal Embodiment

    Today's Morning Musings are around today's 8/8 Lion's Gate portal (this energetic portal is still open until 8/12).


    I share about how my body communicates with me, miracles manifest all around me by simply setting the intention and allowing the Universe to take lead, and how releasing my fitness tracker is the embodiment that my soul is asking for.


    Here's the Lion's Gate Portal YouTube meditation I did - one of the many beautiful free resources available to us. If you're interested in more of my favorite free resources that have supported me along my own journey, check out my freebie below.


    ⁠Freebie: Access "Dani's Favorites" Here⁠⁠⁠ - a list of all my favorite FREE resources - online meditations, apps, workout videos, playlists, podcast, books, etc. that have supported me along my own journey of self-discovery, inner peace, and grounded power.


    And if you'd like some extra support along this journey, you can explore my work here. Somatic healing and soul guidance >> connecting back to your inner wisdom, power, and peace. You really are meant to trust yourself and FEEL good in this life.


    ⁠⁠⁠⁠Schedule a Reading or Session with Me Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠Join the Soulfully Seen Women's Retreat (October 24-27, 2026)⁠⁠⁠⁠⁠


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Perfectly Broken: Path to Power Membership Here⁠⁠⁠⁠⁠⁠⁠⁠


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Let’s Connect

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠[email protected]⁠

    13 min
  • Surprise New Series Drop: Morning Musings - Reflections For This Collective

    I've had these downloads coming through for months now and have felt called to record them to share with the collective. The more I share these ideas with my friends, family, and community, the more I recognize that we as a collective are all receiving the same invitations in our own unique journey.


    Yet I've felt so much resistance because it feels like I'm forging a new path of surrender, flow, and having absolutely no plan or "perfection" as far as how this is meant to unfold.


    So here's your permission slip to just dive into the deep end. Fuck around and find out. See how it feels in your body. And do the inner work to connect back to your Truth and allow Spirit to guide you too.


    Today's topics include the female "biological clock" and how infertility, uncertainty around wanting kids, or not having the right partner feels like more of a threat to women than many appreciate. And Chiron's invitation to bring all of your shadows to the surface right now to release the parts of your story that were never actually your Truth. This is collective energy is alive to support you finding true freedom, peace, and power.


    If you'd like some extra support along the journey, I invite you to check out my services below. Including my new freebie, which many of you have been asking for.


    ⁠Freebie: Access "Dani's Favorites" Here⁠⁠ - a list of all my favorite FREE resources - online meditations, apps, workout videos, playlists, podcast, books, etc. that have supported me along my own journey of self-discovery, inner peace, and grounded power.


    ⁠⁠⁠Schedule a Reading or Session with Me Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠Join the Soulfully Seen Women's Retreat (October 24-27, 2026)⁠⁠⁠⁠


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Perfectly Broken: Path to Power Membership Here⁠⁠⁠⁠⁠⁠⁠


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠⁠⁠⁠


    Let’s Connect

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠[email protected]


    13 min
  • What If You're Not Alone? The Truth About Spirit Teams - The Hidden Support System Guiding Your Life

    ⁠Freebie: Access "Dani's Favorites" Here⁠ - a list of all my favorite FREE resources - online meditations, apps, workout videos, playlists, podcast, books, etc. that have supported me along my own journey of healing, growing, and self-discovery.


    In this episode, I'm diving into one of the most requested topics I've ever received: Spirit Teams. I'm sharing my personal experience working with spirit guides, guardians, loved ones, angels, ascended masters, and even Galaxian connections through Akashic Records readings. We explore what Spirit Teams actually are, how they communicate, why certain souls show up to support us, and how understanding these deeper connections can bring clarity, healing, purpose, and a profound sense of belonging. Whether you're deeply spiritual, curious, skeptical, or simply searching for answers, this conversation is an invitation to explore what's possible when you open yourself to guidance beyond what the logical mind can understand.


    What you'll hear:


    • Divine Guidance: Spirit Teams often reveal the answers we've been searching for long before our minds are ready to understand them.
    • Soul Wounds: The wounds that make the least sense in this lifetime may have roots far deeper than we realize.
    • True Healing: Healing begins when we stop asking what's wrong with us and start asking what we're here to learn.
    • Soul Contracts: The people who hurt us most can become some of our greatest teachers on a soul level.
    • Belonging: Feeling different doesn't mean you don't belong—it may mean you're remembering who you truly are.
    • Nervous System & Intuition: Your intuition becomes clearer when your nervous system feels safe enough to listen.
    • Free Will: You always have free will, even when divine guidance shows you a different possibility.
    • Breaking Patterns: The patterns keeping you stuck can shift the moment you understand where they came from.
    • Signs & Synchronicities: Signs from the universe are rarely random; they're often invitations to pay attention.
    • Self-Trust: The deeper you trust yourself, the easier it becomes to recognize the guidance already surrounding you.
    • Embodiment: Spiritual growth isn't about escaping your humanity—it's about fully embodying it.
    • Collective Awakening: We are moving from individual healing into collective healing, connection, and purpose.
    • Leading with Love: The world changes when people choose love, truth, and authenticity over fear.
    • You Are Supported: You are never as alone as you think you are.



    If you're feeling called to connect more deeply with your intuition, receive guidance from your Spirit Team, or uncover the patterns and purpose your soul is ready to understand, I'd be honored to support you. Explore my Akashic Records + Spirit Team readings and other healing experiences through the links below.


    ⁠⁠⁠Schedule a Reading or Session with Me Here⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠Join the Soulfully Seen Women's Retreat (October 24-27, 2026)⁠⁠⁠


    ⁠⁠⁠⁠⁠⁠⁠⁠Join the Perfectly Broken: Path to Power Membership Here⁠⁠⁠⁠⁠⁠


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠⁠⁠⁠


    Contact Marissa: Mystic Mentor - All social media platforms: @MystRisOracle

    ** Tell her I sent you to receive the "Dani discount" for 15% off a reading or Akashic Records mentoring session.


    Let’s Connect

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠[email protected]

    27 min
  • Monthly Practice Drop: Walking Meditation for Presence, Peace, & Nervous System Regulation

    Feeling disconnected, overwhelmed, or caught up in thenoise of everyday life?

    This guided walking meditation will help you slow down,reconnect with your body, regulate your nervous system, and return to the present moment—one breath and one step at a time.

    Whether you're walking in nature, around your neighborhood, on a treadmill, through an airport, or simply pacing through yourhome, this practice invites you to come home to yourself.


    In this episode, you'll experience:

    • A mindful walking meditation for grounding and presence
    • Nervous system regulation through breath and body awareness
    • An energy-clearing visualization to release stress and overwhelm
    • A practice for calling your energy back to the present moment
    • Gratitude and embodiment exercises to deepen inner peace
    • Gentle manifestation and future-self connection work


    This practice is perfect for anyone navigating stress, anxiety, burnout, life transitions, or simply wanting to feel more connected, calm, and aligned.


    Remember: peace isn't something you find. It's somethingyou create time to remember.


    If this episode supported you, please share it with a friend, leave a review, and subscribe so you never miss a weekly conversation or monthly embodiment practice.


    And if this practice resonates with you and you're ready to take this work deeper, I invite you to explore my offerings designed to help you regulate your nervous system, reconnect with your authentic self, and create lasting transformation from the inside out. Connect with me and learn more below.


    ⁠⁠Join the Soulfully Seen Women's Retreat (October 24-27, 2026)⁠⁠


    ⁠Schedule a Session with Me Here⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Join the Perfectly Broken: Path to Power Membership Here⁠⁠⁠⁠⁠


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out the Contact Me to Work Together⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danistedman.com⁠⁠⁠⁠⁠⁠⁠


    Let’s Connect

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠[email protected]

    31 min

About Perfectly Broken

From the publisher's feed

Just like the Japanese art of kinsugi, we're not trying to hide the cracks of our broken past, but rather highlight those struggles with gold. I will be vulnerable, real and raw with y'all as we…