I hope you enjoy this episode:)

Few things I think men should know about periods. It's more than shedding blood at the end of the month. Enjoy:)

My pov on the whole issue of the male contraceptive. Tell me what you feel about the issue by sending a DM on my insta gatwiri_muriuki:)

Featured my siblings on this as we talk about things we like and dislike about each other

My podcast turns 1 today and here are some of the things I'd tell myself as we start year 2 of podcasting.

Get to know the truth kwa ground. #it'sneverthatserious

Happy new month loves,I pray that this month brings you healing from any sort of loss or heartbreak. Sending love:)

In this episode we discuss the unspoken rules of friendship:)

Trusting the process is more than just appreciating the good days,it's also about appreciating the bad days and the growth that comes with it. No matter how dark some days might be,learn to appreciate the growth they bring. Have fun listening to this episode:)

In this episode I look back at all the good and bad days I had in 2021 and I couldn't be more grateful for the growth I experienced in that year:)