Follow along as Johnzelle chats with guests about Jemele Hill's memoir, "Uphill," focusing on mental health themes along the way. Come back next week for part 2!

If you enjoyed this episode, consider supporting the podcast by buying me a coffee! https://www.buymeacoffee.com/Counselor4RVA 

​Support this show by supporting its sponsor, Alitu- The easiest way to host and edit your podcast! Get a free trial and a discount on your first paid month using this exclusive link! https://alitu.com?fp_ref=counselor4rva.  

Also, support this show by leaving a 5-star review wherever you listen to this podcast.

Subscribe to the newsletter so you never miss a new episode or article by Johnzelle. https://tinyurl.com/2jfn869b.  

Johnzelle can be found at PanoramicCounseling.com and on Instagram @PanoramicCounseling_RVA and @Johnzelle_

Follow along as Johnzelle chats with guests about Bessel Van Der Kolk's book, "The Body Keeps the Score," focusing on mental health themes along the way. Come back next week for April's Book Club on Jemele Hill's memoir, "Uphill"!

If you enjoyed this episode, consider supporting the podcast by buying me a coffee! https://www.buymeacoffee.com/Counselor4RVA​ 

Support this show by supporting its sponsor, Alitu- The easiest way to host and edit your podcast! Get a free trial and a discount on your first paid month using this exclusive link! https://alitu.com?fp_ref=counselor4rva. 

Also, support this show by leaving a 5-star review wherever you listen to this podcast.

Subscribe to the newsletter so you never miss a new episode or article by Johnzelle. https://tinyurl.com/2jfn869b. 

Johnzelle can be found at PanoramicCounseling.com and on Instagram @PanoramicCounseling_RVA and @Johnzelle_

Follow along as Johnzelle chats with guests about Bessel Van Der Kolk's book, "The Body Keeps the Score," focusing on mental health themes along the way. Come back next week for part 4!

If you enjoyed this episode, consider supporting the podcast by buying me a coffee! https://www.buymeacoffee.com/Counselor4RVA​ 

Support this show by supporting its sponsor, Alitu- The easiest way to host and edit your podcast! Get a free trial and a discount on your first paid month using this exclusive link! https://alitu.com?fp_ref=counselor4rva. 

Also, support this show by leaving a 5-star review wherever you listen to this podcast.

Subscribe to the newsletter so you never miss a new episode or article by Johnzelle. https://tinyurl.com/2jfn869b. 

Johnzelle can be found at PanoramicCounseling.com and on Instagram @PanoramicCounseling_RVA .

Follow along as Johnzelle chats with guests about Bessel Van Der Kolk's book, "The Body Keeps the Score," focusing on mental health themes along the way. Come back next week for part 3!

If you enjoyed this episode, consider supporting the podcast by buying me a coffee! https://www.buymeacoffee.com/Counselor4RVA​

Support this show by supporting its sponsor, Alitu- The easiest way to host and edit your podcast! Get a free trial and a discount on your first paid month using this exclusive link! https://alitu.com?fp_ref=counselor4rva.

Also, support this show by leaving a 5-star review wherever you listen to this podcast.

Subscribe to the newsletter so you never miss a new episode or article by Johnzelle. https://tinyurl.com/2jfn869b.

Johnzelle can be found at PanoramicCounseling.com and on Instagram @PanoramicCounseling_RVA.

Follow along as Johnzelle chats with guests about Bessel Van Der Kolk's book, "The Body Keeps the Score," focusing on mental health themes along the way. Come back next week for part 2!

If you enjoyed this episode, consider supporting the podcast by buying me a coffee! https://www.buymeacoffee.com/Counselor4RVA​

Support this show by supporting its sponsor, Alitu- The easiest way to host and edit your podcast! Get a free trial and a discount on your first paid month using this exclusive link! https://alitu.com?fp_ref=counselor4rva.

Also, support this show by leaving a 5-star review wherever you listen to this podcast.

Subscribe to the newsletter so you never miss a new episode or article by Johnzelle. https://tinyurl.com/2jfn869b.

Johnzelle can be found at PanoramicCounseling.com and on Instagram @PanoramicCounseling_RVA.

Follow along as Johnzelle chats with guests about Prince Harry's memoir, Spare, focusing on mental health themes along the way. Come back next week for the first episode on March's book, The Body Keeps the Score.

If you enjoyed this episode, consider supporting the podcast by buying me a coffee! https://www.buymeacoffee.com/Counselor4RVA​

Support this show by supporting its sponsor, Alitu- The easiest way to host and edit your podcast! Get a free trial and a discount on your first paid month using this exclusive link! https://alitu.com?fp_ref=counselor4rva.

Also support this show by leaving a 5 star review wherever you listen to this podcast.

Subscribe to the newsletter so you never miss a new episode or article by Johnzelle. https://tinyurl.com/2jfn869b.

Johnzelle can be found at PanoramicCounseling.com and on Instagram @PanoramicCounseling_RVA.

Follow along as Johnzelle chats with guests about Prince Harry's memoir, Spare, focusing on mental health themes along the way. Come back next week for part four!

If you enjoyed this episode, consider supporting the podcast by buying me a coffee! https://www.buymeacoffee.com/Counselor4RVA​

Support this show by supporting its sponsor, Alitu- The easiest way to host and edit your podcast! Get a free trial and a discount on your first paid month using this exclusive link! https://alitu.com?fp_ref=counselor4rva.

Also support this show by leaving a 5 star review wherever you listen to this podcast.

Subscribe to the newsletter so you never miss a new episode or article by Johnzelle. https://tinyurl.com/2jfn869b.

Johnzelle can be found at PanoramicCounseling.com and on Instagram @PanoramicCounseling_RVA.

Follow along as Johnzelle chats with guests about Prince Harry's memoir, Spare, focusing on mental health themes along the way. Come back next week for part three!

If you enjoyed this episode, consider supporting the podcast by buying me a coffee! https://www.buymeacoffee.com/Counselor4RVA​

Support this show by supporting its sponsor, Alitu- The easiest way to host and edit your podcast! Get a free trial and a discount on your first paid month using this exclusive link! https://alitu.com?fp_ref=counselor4rva.

Also support this show by leaving a 5 star review wherever you listen to this podcast.

Subscribe to the newsletter so you never miss a new episode or article by Johnzelle. https://tinyurl.com/2jfn869b.

Johnzelle can be found at PanoramicCounseling.com and on Instagram @PanoramicCounseling_RVA.

Follow along as Johnzelle chats with guests about part one of Prince Harry's memoir, Spare, focusing on mental health themes along the way. Come back next week for part two.

If you enjoyed this episode, consider supporting the podcast by buying me a coffee! https://www.buymeacoffee.com/Counselor4RVA​

Support this show by supporting its sponsor, Alitu- The easiest way to host and edit your podcast! Get a free trial and a discount on your first paid month using this exclusive link! https://alitu.com?fp_ref=counselor4rva.

Also support this show by leaving a 5 star review wherever you listen to this podcast.

Subscribe to the newsletter so you never miss a new episode or article by Johnzelle. https://tinyurl.com/2jfn869b.

Johnzelle can be found at PanoramicCounseling.com and on Instagram @PanoramicCounseling_RVA.

Follow along as Johnzelle chats with 4 guests about chapters 8-10 (the end) of Michelle Obama's book, "The Light We Carry," focusing on mental health themes along the way. Come back next week for the first discussion on Prince Harry's memoir, Spare.

If you enjoyed this episode, consider supporting the podcast by buying me a coffee! https://www.buymeacoffee.com/Counselor4RVA​

Support this show by supporting its sponsor, Alitu- The easiest way to host and edit your podcast! Get a free trial and a discount on your first paid month using this exclusive link! https://alitu.com?fp_ref=counselor4rva.

Also support this show by leaving a 5 star review wherever you listen to this podcast.

Subscribe to the newsletter so you never miss a new episode or article by Johnzelle. https://tinyurl.com/2jfn869b.

Johnzelle can be found at PanoramicCounseling.com and on Instagram @PanoramicCounseling_RVA.

Link to episode mentioned on Code Switching: https://perfectlyimperfect.alitu.com/episode/23acaaf1-7292-4617-a461-2e5930ea685d