For more than three decades Daniel has guided people through deep transformation by exploring the connection between the body, mind, emotions, stress patterns and consciousness. His work has been applied with private clients, professional football clubs, corporate teams and organisations such as the Dutch Police, and as a father of seven he brings both professional experience and lived wisdom into everything he shares.

In this episode, we explore

• What the ConsciouzScan actually measures and how quantum based biophoton technology works

• What CEOs, elite athletes and police officers taught Daniel about fear

• The one percent rule, and why small steps succeed where big leaps fail

• Why symptoms are signals rather than problems

• How Traditional Chinese Medicine maps specific emotions to specific organs

• Learning to feel, the skill school never taught us

• The power of visualisation, from a prisoner of war camp to Dutch police training

• Finding your optimal zone between too much and too little stress

• The three types of intuition, and the difference between instinct and intuition

• Fatherhood, responsibility and what growing as a human really asks of you

• Why Daniel believes consciousness is the new capital

This is a conversation about listening to the body as a source of information, not an obstacle to override.

About Daniel Zavrel

Daniel Zavrel is the founder of Consciouz and creator of the ConsciouzScan. For more than three decades, he has guided people through deep transformation by exploring the connection between the body, mind, emotions, stress patterns and consciousness. His work has been applied with private clients, professional football clubs, corporate teams and organisations such as the Dutch Police. As a father of seven, Daniel brings both professional experience and lived wisdom into conversations about healing, awareness and human transformation.

Daniel’s gift for listeners: 15% off a one-hour ConsciouzScan Body & Mind Scan, code MARTA (capitals) at checkout → https://checkout.consciouz.com/checkout/bodymindscan

Connect with Daniel Zavrel

Website → https://consciouz.com

Email → [email protected]

Instagram → https://www.instagram.com/conscious.channel

Connect with Marta

Website → www.martathemedium.com

Instagram → @martathemedium

If this episode supported you, follow, rate and review so more people can find these conversations.

Lots of love,

Marta 🩷✨

Nicole Pope spent twenty years telling Fortune 50 executives to leave their gut feelings at the door. The data never lies, she’d say. Then an unexpected spiritual awakening asked her to trust the very thing she’d spent her career telling people to ignore.

In this episode, we explore:

• How a data driven strategist reacted to receiving information she couldn’t measure

• Using spreadsheets to build trust in her own evidential mediumship

• The rule of three and how spirit uses patterns to get your attention

• Choosing authenticity over family expectation, and what it cost her

• Vibrational frequency and what real alignment actually feels like

• Why belief and trust matter more than any modality or certification, and so much more

Nicole Pope is an evidential medium, soul path strategist and transformation mentor.

Connect with Nicole

Website → www.mediumnicole.com

Free resource → www.mediumnicole.com/free-master-guides

Podcast → The Unity Code, on Apple Podcasts

Instagram → @MediumNicoleA

Facebook → facebook.com/people/Medium-Nicole

Connect with Marta

Website → www.martathemedium.com

Instagram → @martathemedium

If this episode resonated, follow, subscribe and leave a review so more people can find these conversations.

Lots of love,

Marta 🩷✨

Intuition, signs and synchronicities, spiritual guidance, life purpose and learning to trust yourself are at the heart of this conversation with Robyn Miller Brecker and Karen Loenser, co-founders of Seeking Center.

In this episode of the Perfectly Imperfect Spiritual Podcast, we explore what it means to be a seeker while learning to recognise your own inner knowing, follow your intuition and remain open to the people, experiences and unexpected moments that can quietly redirect a life.

What does it really mean to be a seeker?

There is beauty in remaining curious, questioning what we think we know and staying open to perspectives that may change the way we understand ourselves and our lives. But seeking also carries a paradox. We can become so focused on finding the next answer, teacher or sign that we gradually move further away from our own discernment.

We explore intuition and the subtle ways it can speak to us, the difference between moving from love and moving from fear, and what happens when we begin paying attention to what genuinely resonates rather than continually searching outside ourselves.

We also talk about purpose and what it means to follow an inner calling when you cannot see the entire path ahead. About unexpected changes in direction, the people who enter our lives at pivotal moments, and the courage required to trust where life may be leading us before we have proof that we are going the right way.

And then there are the signs and synchronicities: those deeply personal moments that seem to arrive with such extraordinary precision that they invite us to question where coincidence ends and something more begins.

This is a conversation about spirituality in real life. About curiosity without endless searching. Purpose without certainty. Intuition without needing proof. And learning to remain open to mystery without surrendering our own discernment.

Perhaps being a seeker is not about eventually arriving at a place where we have all the answers.

Perhaps it is about learning to listen more deeply to ourselves, to life and to what may already be speaking to us.

Connect with Robyn & Karen

Seeking Center: https://theseekingcenter.com
Seeking Center Community: https://seekingcentercommunity.com
Instagram: @theseekingcenter
https://www.instagram.com/theseekingcenter/

Connect with Marta

Readings, sessions and soul offerings: www.martathemedium.com
Instagram: @martathemedium

Follow the Perfectly Imperfect Spiritual Podcast on Spotify and Apple Podcasts for more conversations exploring spirituality, intuition, mediumship, personal growth, purpose and what it means to navigate this very human experience.

Lots of love,
Marta 🩷✨

A spiritual podcast conversation about trauma recovery, energy healing, breathwork and reconnecting with your body after loss, betrayal or a health crisis that changes everything.

💛 For readings, sessions and soul offerings → www.martathemedium.com

Follow me on Instagram → @martathemedium

🎙 Guests: Ken Godey and Sabrina D’Amato

🌷 Host: Marta (@martathemedium)

About the episode

In this episode of the Perfectly Imperfect Spiritual Podcast, I’m joined by two guests, Ken Godey and Sabrina D’Amato, to talk about the body, identity, purpose and what it really takes to come home to yourself.

Ken is a healer, energy worker, storyteller and bridge builder with nearly thirty years of experience helping people reconnect with their body, their purpose and their power. Sabrina is a former professional ballet dancer whose broken back became the beginning of a completely different life, one built on forgiveness, expanded consciousness and a return to the body rather than an escape from it.

Together we talk about the moments that quietly change the direction of a life, sometimes in an instant, sometimes only visible looking back. We explore what it means to actually live in the body rather than override it, why so many people spend their lives trying to disconnect from it, and how pain, loss and identity collapse can become the doorway to something far more whole.

This is a conversation about service, reinvention, energy healing and the long road back to trusting yourself again.

In this episode, we explore

• The single moment or the many small ones that quietly redirect a life

• What it means to be a bridge builder in a disconnected world

• Why so many people live disconnected from their own bodies

• Rebuilding identity after profound physical and emotional loss

• Forgiveness as a doorway rather than an endpoint

• Root causes versus symptoms in the work of coming home to yourself

• Service, purpose and what it means to help others rise

About Ken Godey

Ken Godey is a healer, energy worker, storyteller, entrepreneur and bridge builder with nearly thirty years of hands on experience helping people reconnect with their body, their purpose and their power. Through massage therapy, energy work, wellness, photography, music, writing and conscious community building, Ken’s work has always been about one thing, helping people remember what is possible. After surviving a life changing health crisis, he turned his recovery into a mission. Today, through his wellness work, Sacred Service International and Above the Physical, he inspires others to rise, serve and live with greater freedom, gratitude, connection and purpose.

About Sabrina D’Amato

Sabrina D’Amato is a former professional ballet dancer whose broken back opened the door to pain, loss, betrayal and a complete rebuilding of identity, and ultimately led her to forgiveness, gratitude and an expanded awareness that we are so much more than this physical body. Today she helps others come back into the nervous system and the felt sense of the body through soul readings, hypnosis and somatic breathwork, uncovering the root cause of what has been holding them back and becoming the golden light of their true essence and purpose.

Connect with Ken Godey

Email → [email protected]

Facebook → https://www.facebook.com/share/1BG9dAfA3f/?mibextid=wwXIfr

Website → http://kgodey.superpatch.com/

Connect with Sabrina D’Amato

Website → https://sabrinadamatomentor.com

YouTube → @sabrinadamato_and

Instagram → @sabrina.damato.wlavita

If this episode supported you, follow, like and subscribe so more people can find these conversations.

Lots of love,

Marta 🩷✨

For as long as there have been people, we have tried to reach the ones we have lost. We light candles. We speak into empty rooms. We ask for a sign. Somewhere along the way, we were told we could speak to our loved ones in spirit, but never listen for an answer.

This episode is about that silence.

I begin in a sea of cemetery candlelight in the country I come from and take you into the ancient Polish rite of Dziady (Forefathers’ Eve), where the living once welcomed, fed and honoured those who had passed. From there, we meet the Guślarz, the village doorkeeper who opened the way between worlds long before the word medium existed.

Together we explore the history of mediumship, ancestor traditions, grief, ritual, faith, and the relationship between the living and those who continue in spirit. We look at how these traditions were gradually transformed, why the Catholic Church drew a line between speaking to the departed and listening for an answer, and ask a question that has echoed through history:

Why was the instinct to stay close to those we love honoured for thousands of years… and then forbidden? Who decided they must stay silent?

If you have ever wondered about life after death, spirit communication, signs from loved ones, or whether it is possible to remain connected with those you love after they die, this conversation is for you.

Your free guided audio, Your First Conversation with Spirit, is available at martathemedium.com/gift.

Lots of love,

Marta 🩷✨

This week on the Perfectly Imperfect Spiritual Podcast, I’m inviting you into an experience rather than a conversation.

This is a guided walking meditation created as a gentle companion for moments when you need to slow down, reconnect with yourself, and remember that guidance is often found in the quiet moments in between.

There is nothing to achieve here. No destination to reach. Just an invitation to step outside, press play, and allow yourself to be present with whatever unfolds.

Whether you’re walking through a woodland, around your neighbourhood, or simply taking a few moments for yourself, I hope this meditation offers you a sense of steadiness, reflection, and connection.

About me:

I am a spiritual teacher, psychic medium, and mentor, and the host of the Perfectly Imperfect Spiritual Podcast. My work is grounded in helping you trust yourself, deepen your connection with your intuition and the spirit world, and remember that your relationship with Spirit is something you can experience for yourself.

Explore the work, courses, and ways to work with me at martathemedium.com

Lots of love, Marta @martathemedium

This week is more personal than usual.

A small child watched the door every night. An old woman in a headscarf leaned over her bed. She felt herself pulled toward the attic, flew above the neighbourhood after dark, and knew when someone was about to cross over. When she tried to tell the adults, she was told it was a nightmare, that it was not real. So she started sleeping with the light on. That child was me.

I open up about what it costs to be a sensitive child without containment, why “embrace your gifts” can land as an impossible ask, and what the work of mediumship development is really for. I share the order that actually holds steady, nervous system regulation, grounding, discernment, identity work, and only then connection, and why not all spirit contact is benign.

If you were a child who saw things, who knew things, who was told you were imagining it, this one is for you. You are not broken. You are not too much. You are not making it up.

If something here met you, I would love for you to follow the podcast so you never miss an episode, and to leave a review. It genuinely helps these conversations reach the people who need them.

Explore the Psychic Mediumship Foundation course and intuitive development at martathemedium.com. A free guided audio, Your First Conversation with Spirit, is at martathemedium.com/gift.

Lots of love,

Marta 🩷✨

Self-trust is the heart of this solo episode, and one quiet pattern I see again and again. So many capable, intelligent women slowly stop trusting themselves, and this is an honest look at why it happens and what the way back actually is.

It rarely looks dramatic. It looks like second-guessing, editing what you want to say before you say it, and checking for proof before you will trust your own perception. We are told to trust ourselves, to listen to our intuition, to stop people pleasing, as if naming it were the same as undoing it. I explore why that advice so often misses, and how being quietly rewarded for being careful, analytical and reasonable can teach a sharp woman to override the part of her that knows without being able to prove it.

I also share something from my own life. What it cost me to override what I already knew, and how the body eventually gets loud when you stop listening to it. We look at why losing self-trust is different from losing anything else, why you cannot simply will yourself back into it, and how you instead become the woman who is already trustable to herself.

In this episode:

• Why so many capable, intelligent women quietly stop trusting themselves

• The everyday habit of second-guessing and editing yourself before you speak

• Why being told to trust yourself rarely changes anything

• How being rewarded for being careful and analytical can bury your intuition

• What it cost me to override what I already knew

• Why losing self-trust is different from losing anything else

• The smallest unit of self-trust, and the one question to come back to

• Why you cannot will yourself into self-trust, only become trustable to yourself

If this episode spoke to you, follow the Perfectly Imperfect Spiritual Podcast wherever you are listening, so every new episode reaches you. And if you have a moment, a quick review on Apple Podcasts genuinely helps more people find these conversations. Open the show in Apple Podcasts, scroll to Ratings and Reviews, tap Write a Review, and share what stayed with you. It takes a minute and it means a great deal.

If this resonates, you can explore working with me at martathemedium.com

Lots of love,

Marta

Nervous system regulation, somatic intelligence and returning to the body are the quiet foundation underneath all intuitive work, and this solo episode is where it begins.

For most of my adult life I did not know how to listen to my body. I knew how to manage my feelings and follow instructions, and underneath it all my body was exhausted, because no one was home in it.

This episode is about what happens when the instructions stop and you let the body lead for once. I share the moment I sat in silence with no voice and no method, and what my body began to do on its own, the healing it had been reaching toward all along.

I explore the difference between stillness and silence, the somatic intelligence the body holds, and why this kind of permission produces what effort never can.

I also name something rarely said. The first thing many of us meet in silence is everything we were using noise to outrun, and why that is often the sign that the nervous system is finally allowed to speak.

In this episode:

• Why following instructions kept me disconnected from my body

• The difference between stillness and silence

• What the body does on its own when you stop directing it

• Why silence surfaces what noise was helping you avoid

• How returning to the body is the ground beneath all intuitive work

If this episode spoke to you, follow the Perfectly Imperfect Spiritual Podcast wherever you are listening, so every new episode reaches you.

And if you have a moment, a quick review on Apple Podcasts genuinely helps more people find these conversations. Open the show in Apple Podcasts, scroll to Ratings and Reviews, tap Write a Review, and share what stayed with you. It takes a minute and it means a great deal.

If this resonates, you can explore working with me at martathemedium.com

Lots of love,

Marta

Energy transmission, light language and channelling are at the heart of this solo episode, alongside something my work has been quietly revealing to me over the last few years. The deepest transformations often happen through fewer words, not more.

I explore peace, spaciousness, energy transmission, light language and channelling, and why the quieter spaces I now hold have become some of the most profound parts of my work. I share how my own work has evolved. The emergence of light language. The guides who have stayed with me for years, and the new forms of consciousness arriving alongside my expansion. The way the body responds in real time when something is moving energetically through the space.

This episode is an invitation into a slower, quieter, more embodied way of meeting yourself and meeting Spirit.

In this episode:

• Why the deepest transformation often comes through fewer words

• The difference peace and spaciousness make in spiritual work

• How light language emerged in my own practice

• The guides who have stayed with me, and the new consciousness arriving now

• How the body responds in real time to energy moving through a space

If this episode spoke to you, follow the Perfectly Imperfect Spiritual Podcast wherever you are listening, so every new episode reaches you. And if you have a moment, a quick review on Apple Podcasts genuinely helps more people find these conversations. Open the show in Apple Podcasts, scroll to Ratings and Reviews, tap Write a Review, and share what stayed with you. It takes a minute and it means a great deal.

If this resonates, you can explore working with me at martathemedium.com

Lots of love, 

Marta