Perfectly Imperfect with Christine and Regina

Perfectly Imperfect with Christine and Regina

By Christine Chen & Regina FangEducationSelf-Improvement
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Perfectly Imperfect with Christine and Regina episodes

  • #100 - Celebrating the Little Wins!

    PIP PIP HOORAY! We reached 100 episodes!! We wanted to catch up and celebrate this milestone with our pip fam. Christine shares exciting news about her journey to becoming a therapist, while Regina has found deep joy in her 30s and making intentional choices in her creative endeavors!



    Follow us here!

    Perfectly Imperfect - Instagram: @perfectly.imperfect.podcast; Facebook: perfectlyimperfectpodcast

    Christine - Instagram: @xoxochristinechen; www.xoxochristine.com

    Regina - Instagram: @regina.fang; TikTok: @regina.fang; At Last: @wearatlast


    46 min
  • #99 - Adult Friendship Glow Up (20's vs. 30's lessons)

    As 2022 is winding down, we wanted to share some lessons we've learned about how to grow more meaningful and vulnerable adult friendships. Not all friendships are built the same and it can definitely be challenging to decide to either evolve with your friends or know when you've outgrown each other. We also chat about how to be your own friend first and how to attract the friendships that foster deeper connections. 

    Follow us here!

    Perfectly Imperfect - Instagram: @perfectly.imperfect.podcast; Facebook: perfectlyimperfectpodcast

    Christine - Instagram: @xoxochristinechen; www.xoxochristine.com

    Regina - Instagram: @regina.fang; Twitter: @reginafang; At Last: @wearatlast

    Remember to rate, review, and subscribe on iTunes and don't forget to tell a friend about the show :) Send us feedback/questions at [email protected]

    48 min
  • #98 - Breaking the Cycle: Intergenerational Trauma Part 2

    We're diving right into this season with the most requested topic: intergenerational trauma. This is a topic we've talked about before in Ep 85 (feel free to listen to that again as well), but since then, we've learned even more about identifying the patterns, learning how everything is connected, and sharing our own experiences on how we're trying different tools to break the cycle within ourselves and in our own families.

    Follow us here!

    Perfectly Imperfect - Instagram: @perfectly.imperfect.podcast; Facebook: perfectlyimperfectpodcast

    Christine - Instagram: @xoxochristinechen; www.xoxochristine.com

    Regina - Instagram: @regina.fang; Twitter: @reginafang; At Last: @wearatlast

    Remember to rate, review, and subscribe on iTunes and don't forget to tell a friend about the show :) Send us feedback/questions at [email protected]

    50 min
  • #97 - The Overdue Catch-up

    HI PIP FAM! It's been a while, hasn't it? We've finally gathered our thoughts and feels from this past year and wanted to close out 2022 with you all! Grab a cup of hot milk tea and join us as we catch you up on some life updates, life lessons learned, 20's vs. 30's mentality, and some good old perfectly imperfect feels.

    Links mentioned in today's episode:

    • Regina's TikTok:  https://www.tiktok.com/@regina.fang
    • Bonfirechats Twitch: https://www.twitch.tv/bonfirechats
    • Bonfirechats Discord: https://discord.com/invite/MyG3T8pka8
    • Jessthetician Twitch: https://www.twitch.tv/jessthetician

      • Follow us here!

      Perfectly Imperfect - Instagram: @perfectly.imperfect.podcast; Facebook: perfectlyimperfectpodcast

      Christine - Instagram: @xoxochristinechen; www.xoxochristine.com

      Regina - Instagram: @regina.fang; Twitter: @reginafang; At Last: @wearatlast

      Remember to rate, review, and subscribe on iTunes and don't forget to tell a friend about the show :) Send us feedback/questions at [email protected]

      47 min
    • #96 - Your 2022 Guide: How to Create Your Dream Life with Aileen Xu (@Lavendaire)

      As 2021 winds down and we begin to dream about all the amazing goals we'd like to reach for 2022, we're faced with the same questions: What's my purpose? How do I want to keep growing? What impact do I want to have on my world?

      In other words, how do you become "an artist of life and start creating your dream life through self discovery, self love, and living a meaningful life?" This week, our very special guest, Aileen Xu (@Lavendaire), not only has the answers for these questions but also the very practical guides on starting this journey for yourself. She's a mogul, content creator, entrepreneur, and a beautiful inspirational soul who we've learned so much from. Tune in on our final episode this year! Cheers!!

      Follow Aileen Xu - Instagram: @lavendaire, Youtube: @lavendare, Website: www.lavendaire.com

      Subscribe to us here and get early access to all our episode releases!

      https://anchor.fm/perfectlyimperfectpodcast/subscribe

      Follow us here!

      Perfectly Imperfect - Instagram: @perfectly.imperfect.podcast; Facebook: perfectlyimperfectpodcast

      Christine - Instagram: @xoxochristinechen; Twitter: @christinechen4; Asian Soul Care: https://www.facebook.com/groups/asiansoulcare/

      Regina - Instagram: @regina.fang; Twitter: @reginafang; At Last: @wearatlast

      Remember to rate, review, and subscribe on iTunes and don't forget to tell a friend about the show :) Send us feedback/questions at [email protected]

      59 min
    • #95 - How To Not Take Things Personally

      Ever felt like someone was mad at you for no reason? Or that you felt sad when someone else got a promotion? Projection happens when you least expect it, but it can feel just as painful as the actual event happening to you. This week, we dive deep into the situations where we noticed that we were projecting or being projected onto. The scenarios can be hard to detect, and often times make more sense after it has happened, but when you do the inner work, you can learn to distinguish what is truly bothering you or the other person. 


      Subscribe to us here and get early access to all our episode releases!

      https://anchor.fm/perfectlyimperfectpodcast/subscribe


      Follow us here!

      Perfectly Imperfect - Instagram: @perfectly.imperfect.podcast; Facebook: perfectlyimperfectpodcast

      Christine - Instagram: @xoxochristinechen; Twitter: @christinechen4; Asian Soul Care: https://www.facebook.com/groups/asiansoulcare/

      Regina - Instagram: @regina.fang; Twitter: @reginafang; At Last: @wearatlast


      Remember to rate, review, and subscribe on iTunes and don't forget to tell a friend about the show :) Send us feedback/questions at [email protected]

      44 min
    • #94 - What Season Are You In? (Season 5 Premiere)

      We've missed you #pipfam and we are so excited to be back!! For our first episode this season, we wanted to check in and catch up! It took us a minute to recover from all the chaos that was 2020, so this week, we sit down and discuss what it's like to go through the different seasons in our lives. Whether you're in the healing, action, all in, or ending phase, it's important to allow yourself to embrace your emotions and set your intentions. There's so much to catch up on, so grab a cup of milk tea and let's get started!


      Subscribe to us here and get early access to all our episode releases!

      https://anchor.fm/perfectlyimperfectpodcast/subscribe


      Follow us here! 

      Perfectly Imperfect - Instagram: @perfectly.imperfect.podcast; Facebook: perfectlyimperfectpodcast

      Christine - Instagram: @xoxochristinechen; Twitter: @christinechen4 

      Regina - Instagram: @regina.fang; Twitter: @reginafang; At Last: @wearatlast 


      Remember to rate, review, and subscribe on iTunes and don't forget to tell a friend about the show :) Send us feedback/questions at [email protected] 

      46 min
    • #93 - Find Your Spark 2021 (Season 4 Finale)
      And that’s a wrap! We end Season 4 by reflecting on life lessons from 2020, our individual goals, how far we’ve come in our friendship and in this this podcast, and what the future holds for PIP.
      It's been a crazy ride, but we wouldn’t have wanted it any other way. Thank you to all our special guests who graciously shared their stories, thank you to all our beautiful sponsors who believed in us, and of course, thank you to every single one of you, for being here, for spending so many hours with us, and most importantly for growing together!
      We love you #pipfam!
      Thank you to our sponsors BetterHelp!
      Get 10% off BetterHelp counseling services by visiting BetterHelp.com/pip
      Follow Asian Soul Care here!
      Instagram: @AsianSoulCare; Facebook: https://www.facebook.com/groups/asiansoulcare
      Follow us here!
      Untold Stories Journals - https://xoxo-perfectly-imperfect.myshopify.com/collections/notebooks
      Christine - Instagram: @xoxochristinechen; Twitter: @christinechen4
      Regina - Instagram: @regina.fang; Twitter: @reginafang; At Last: @wearatlast
      Perfectly Imperfect - Instagram: @perfectly.imperfect.podcast; Facebook: perfectlyimperfectpodcast
      Remember to rate, review, and subscribe on iTunes and don't forget to tell a friend about the show :)
      Send us feedback/questions at [email protected]
      Learn more about your ad choices. Visit megaphone.fm/adchoices
      45 min
    • #92 - Assumptions About Men with Jack (@jackchenwashere)
      This week we're joined by Jack Chen, Christine's fiancé, to answer all your assumptions about men! We collected questions from Instagram and dive deeper into assumptions like: men not caring enough, men being less emotional, men fearing commitment and marriage, men only caring about is sex, and most importantly, what's with the negging?
      We also wanted to congratulate Jack on launching his new podcast @rightinthefeelspodcast where he talks in depth about men and feelings! What are they thinking? How do you breakthrough the stereotypes or fears that hold you back? And just getting.. right into the feels! Definitely give him a follow and listen in!
      Follow Jack + Right in the Feels Podcast here!
      Jack - Instagram: @jackchenwashere
      Right in the Feels Podcast - Instagram/Tiktok: @rightinthefeelspodcast
      Follow Asian Soul Care here!
      Instagram: @AsianSoulCare; Facebook: https://www.facebook.com/groups/asiansoulcare
      Thank you to our sponsors BetterHelp and StoryWorth!
      Get 10% off BetterHelp counseling services by visiting BetterHelp.com/pip
      If you'd like to give the gift of StoryWorth, visit storyworth.com/perfectlyimperfect to get $10 off and free shipping your first purchase!
      Follow us here!
      Untold Stories Journals - https://xoxo-perfectly-imperfect.myshopify.com/collections/notebooks
      Christine - Instagram: @xoxochristinechen; Twitter: @christinechen4
      Regina - Instagram: @regina.fang; Twitter: @reginafang; At Last: @wearatlast
      Perfectly Imperfect - Instagram: @perfectly.imperfect.podcast; Facebook: perfectlyimperfectpodcast
      Remember to rate, review, and subscribe on iTunes and don't forget to tell a friend about the show :) See you guys next week!
      Send us feedback/questions at [email protected]
      Learn more about your ad choices. Visit megaphone.fm/adchoices
      1 hr 14 min
    • #91 - To All the F*ckbois I Loved with Linda Dong (@leendadong)
      What's the real deal with relationships? As women, we often go into dating blinded by the fantasy of LOOVE. Sometimes it's the Disney princess fairytale type of love or the chaotic but passionate K-drama love, but at the end of the day, we as young women were taught to stay innocent, never talk about sex, and always aim to please.
      This week our girlfriend Linda Dong, joins us as we dive into love advice we would give to our younger selves. We reflect on the patterns and self sabotaging ways that affected our past relationships or even how we date now.
      Thank you to our sponsor BetterHelp!
      Visit BetterHelp.com/pip to get 10% off their counseling services!
      Follow Linda here!
      Instagram: @leendadong
      YouTube: youtube.com/leendasundays
      TikTok: @yoleendadong
      Follow us here!
      Stationery Holiday Gift Boxes - https://xoxo-perfectly-imperfect.myshopify.com
      Christine - Instagram: @xoxochristinechen; Twitter: @christinechen4
      Regina - Instagram: @regina.fang; Twitter: @reginafang; At Last: @wearatlast
      Perfectly Imperfect - Instagram: @perfectly.imperfect.podcast; Facebook: perfectlyimperfectpodcast
      Remember to rate, review, and subscribe on iTunes and don't forget to tell a friend about the show :) See you guys next week!
      Send us feedback/questions at [email protected]
      Learn more about your ad choices. Visit megaphone.fm/adchoices
      1 hr 11 min

    About Perfectly Imperfect with Christine and Regina

    From the publisher's feed

    Perfectly Imperfect is the show for those who are searching for growth and acceptance. As two Asian American women, Christine Chen and Regina Fang started having real and raw conversations after work 10+ years ago about our community and us as 20 something women. Now we’ve turned our 3am talks to this podcast where we can openly share thoughts + feels about mental health, friendships, and life lessons we’ve learned along the way.