We're joined by Coach Carrie Verdon to discuss the little things that put a little extra pep in your step and get you prepared for race day.  Join us to learn more about the performance enhancing practices that can help you take your running to the next level!

Doyen Dashers  ~FREE TRIAL~

Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning

Connect with Coach Carrie (today's guest): https://www.rundoyen.com/running-coaches/carrie-verdon/

Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/