Performance Formula Podcast

Performance Formula Podcast

By Jody MartinsSports
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Performance Formula Podcast episodes

  • Chad McGeHee - Training the Mind for Performance and Wellness

    Chad McGehee is the Director for Meditation at UW Athletics and in this convo we explore how we can train the mind for performance and wellness.

    How can you support the podcast?

    Feel free to support the podcast in any of the following ways…

    1. By sharing this episode with others.
    2. By sharing this episode on social media.
    3. By leaving a review.
    4. By donating on www.jodymartins.co and clicking on the podcast link.

      5. Connect with Chad

      LI: https://www.linkedin.com/in/chad-mcgehee-59591b56/

      W: https://inneredgemeditation.com

      T: https://twitter.com/mcgeheechad

      IG: https://www.instagram.com/chadmcgehee/?hl=en

      IG: @chadmcgehee

      Connect with Jody

      IG: http://instagram.com/realjodymartins

      IG: @realjodymartins

      FB: https://www.facebook.com/jody.martins/

      W: www.jodymartins.co

      1 hr 8 min
    5. Carly Musser - Your Relationship with Fear

      Carly Musser is a Mental Performance Coach based in Philadelphia USA, she is in private practice within her own company CM Mental Performance.


      In this conversation, we cover the application of psychology, mindfulness, and our relationship with fear that stops us from doing things.


      Official supporters of the podcast

      • www.knightssports.co.za

        • How can you support the podcast?

        Feel free to support the podcast in any of the following ways…

        1. By sharing this episode with others.
        2. By sharing this episode on social media.
        3. By leaving a review.
        4. By visiting www.jodymartins.co and clicking on the podcast link.

          5. Connect with Carly

          LI: https://www.linkedin.com/in/carly-musser-5930a911a

          IG: https://instagram.com/cm_mentalperformance?igshid=YmMyMTA2M2Y=

          IG: @cm_mentalperformance

          Connect with Jody

          IG: http://instagram.com/realjodymartins

          IG: @realjodymartins

          FB: https://www.facebook.com/jody.martins/

          W: www.jodymartins.co

          1 hr 1 min
        5. Lauren Ammon - Discovering Our Inner Opponent
          Lauren Ammon’s athletic career started at five when she swam her first race. Nearly 20 years later she retired as team captain from a D1 swimming program. In November 2019, she received her professional coaching certification from the Institute of Professional Excellence in Coaching (iPEC). Lauren launched her own practice dedicated to leadership development and individual coaching specializes in working with current and former athletes and all ages and levels to master the mental part of the game and perform at their highest in all of life’s competitions. 
           
          Official supporters of the podcast 
          www.knightssports.co.za
           
          How can you support the podcast?
          Feel free to support the podcast in any of the following ways…
          By sharing this episode with others.
          By sharing this episode on social media. 
          By leaving a review.
          By visiting www.jodymartins.co and clicking on the podcast link.
           
          Connect with Lauren
          W: https://www.performancereimagined.com
          LI: https://www.linkedin.com/in/laurenammon
          IG: @mrslaurenammon
           
          Connect with Jody
          IG: http://instagram.com/realjodymartins
          FB: https://www.facebook.com/jody.martins/W: www.jodymartins.co
          1 hr 12 min
        6. Petrolene le Roux - High Performance Is Different for Everyone
          As a high-performance and health coach with over 20 years of experience in the medical space, Petrolene now dedicates her time to helping athletes to reach their peak performance state.
          She works with athletes at all levels to understand what their self-concept looks like, helping them to play at their best, both individually and within a team.
          She is an NLP Masters Practitioner with a special interest in Neuroscience and Neuroplasticity. She uses a holistic approach and techniques to teach how to change negative self-talk, set goals and achieve them exactly the way you set them, and how to deal with pressure situations and competitive stress.
           
          Official supporters of the podcast 
          www.knightssports.co.za
           
          How can you support the podcast?
          Feel free to support the podcast in any of the following ways…
          By sharing this episode with others.
          By sharing this episode on social media. 
          By leaving a review.
          By visiting www.jodymartins.co/podcast
           
          Connect with Petrolene
          W: https://www.xplosiveminds.co.za/FB: https://www.facebook.com/petroleneleroux/IG: http://instagram.com/petrolene_mentalsportscoach
           
          Connect with Jody
          IG: http://instagram.com/realjodymartinsFB: https://www.facebook.com/jody.martins/W: www.jodymartins.coE: [email protected]
          1 hr
        7. Brad Dalton - Choosing The Success Road
          Brad Dalton has more than two decades of experience serving others, raising leadership lids, helping others climb onto the positive train and creating the best versions of themselves. 
           
          Brad Dalton has more than two decades of experience serving others, raising leadership lids, helping others climb onto the positive train and creating the best versions of themselves. 
          In his journey, he has learned the lessons of leaning into struggle, soaking up the positives and understanding what the Success Road looks like. Brad has a soft spot in his heart for all individuals starting from the ground up and even more so for those being overlooked because they aren’t deemed “typical."  
          Having a son on the autism spectrum, Brad has truly embraced the Success Road. Leading from the front, serving as a chief encouragement officer for those starting in the back, and helping those in the middle not just get even but get ahead are his passions. 
           
          Official supporters of the podcast 
          www.knightssports.co.za
           
          How can you support the podcast?
          Feel free to support the podcast in any of the following ways…
          By sharing this episode with others.
          By sharing this episode on social media. 
          By leaving a review.
          By visiting www.jodymartins.co and clicking on the podcast link.
           
          Connect with Brad
          W: https://www.braddaltongroup.com
          LI: https://www.linkedin.com/in/bradtdalton/
           
           
          Connect with Jody
          IG: http://instagram.com/realjodymartins
          FB: https://www.facebook.com/jody.martins/W: www.jodymartins.co
          43 min
        8. Dave Nosworthy - Find Your Fun In The Sun
          Dave Nosworthy has been involved in cricket all of his life. 
          He has played and been involved in the game from the schoolboy level right on into the professional and international game. He has played, coached, administered, managed, and also commentated all around the world.
          In this convo, we explore ideas around young coaches discovering where they fit, the changing cricket landscape and more.
           
          Official supporters of the podcast 
          www.knightssports.co.za
           
          How can you support the podcast?
          Feel free to support the podcast in any of the following ways…
          By sharing this episode with others.
          By sharing this episode on social media. 
          By leaving a review on the platform you are listening in on.
          By visiting www.jodymartins.co and clicking on the podcast link.
           
          Connect with Dave
          W: http://www.cricketmentor.comT: https://twitter.com/doncricketFB: https://www.facebook.com/cricketmentIG: http://instagram.com/cricket_mentors
           
           
          Connect with Jody
          IG: http://instagram.com/realjodymartins
          FB: https://www.facebook.com/jody.martins/W: www.jodymartins.co
          58 min
        9. Theo Bezuidenhout - Doing The Mental Work Matters
          Theo Bezuidenhout specialises in sports and performance psychology.  He has more than 15 years of experience working in the sporting industry across numerous sporting codes.
           
          Official supporters of the podcast 
          www.knightssports.co.za
           
          How can you support the podcast?
          Feel free to support the podcast in any of the following ways…
          By sharing this episode with others.
          By sharing this episode on social media. 
          By leaving a review on the platform you are listening in on.
          By visiting www.jodymartins.co and clicking on the podcast link.
           
          Connect with Theo
          W: https://www.bvpsp.com
          T: @theogolfpsych
          IG: @bvp_sport_psychology
           
          Connect with Jody
          Social: @realjodymartins
          W: www.jodymartins.co
          1 hr 11 min
        10. James Pamment - The Game Teaches The Game
          James Pamment is a specialist fielding coach who has worked with Mumbai Indians in the Indian Premier League and coached teams like Northern Districts, and New Zealand U19 to the World Cup.
           
          Official supporters of the podcast 
          www.knightssports.co.za
           
          How can you support the podcast?
          Feel free to support the podcast in any of the following ways…
          By sharing this episode with others.
          By sharing this episode on social media. 
          By leaving a review on the platform you are listening in on.
          By visiting www.jodymartins.co and clicking on the podcast link.
           
          Connect with Jody
          Social: @realjodymartins
          W: www.jodymartins.co
          46 min
        11. JP Duminy -The Higher Your Goals The Deeper You Need To Grow
          JP Duminy is a former South African cricketer and current coach of the Paarl Rocks a provincial cricket team in the South African First Class system.
          JP and I explore coaching in this convo with his views as a former player and now a new coach… Sprinkled with a little of what works, what doesn’t and some useful tips for any coach out there.
           
          Official supporters of the podcast 
          www.knightssports.co.za
           
          How can you support the podcast?
          Feel free to support the podcast in any of the following ways…
          By sharing this episode with others.
          By sharing this episode on social media. 
          By leaving a review on the platform you are listening in on.
          By visiting www.jodymartins.co and clicking on the podcast link.
           
          Connect with JP
          W: https://jp21foundation.org
           
          Connect with Jody
          Social: @realjodymartins
          W: www.jodymartins.co
          53 min
        12. Richard Pybus - The Foundation Of Performance Is Mental
          Richard Pybus
          3 x World Cup Winning Performance Director. Leadership, Executive and Performance Coach
          A one-of-a-kind coach and performance director, widely respected for exceptional achievement over more than three decades of operating at the highest level of professional sport.
          Richard is a multiple championship-winning coach and world cup-winning performance director, he is highly regarded for leadership, team building and strategy.
          His consulting firm Optimal Performance applies the lessons of success from professional sport to developing elite performance for individuals and teams. 
          He has an honours degree in cultural studies, majoring in literature, history, media, film and communications and a post-grad in education focusing on media studies and communication.
          He is a certified executive and life coach with the Neuroleadership Institute (Results Coaching Systems).
          He has set multiple South African coaching records, winning nine championships with the Titans and Cape Cobras over six years. He coached the Titans and the Cobras cricket franchises to the championship ‘double’ three times, over three consecutive seasons.
          His first book, Optimal Performance is on Amazon here.
          His career has taken him across the globe coaching, consulting and designing high-performance systems.
          He has coached across multiple fields of human performance, from corporate excellence to high-performance sport, including tennis, squash, rugby, surfing, hockey, and cricket.
           
          We chat about…
          Richards journey into his understanding of the mental game.
          Imagination can be a tool to create in our mind what we want to achieve.
          Belief is a thought and what is important is not what we think, but that we think.
          Mindfulness, meditation in bringing peace and focusing attention.
           
          Official supporters of the podcast 
          www.knightssports.co.za
           
          How can you support the podcast?
          Feel free to support the podcast in any of the following ways…
          By sharing this episode with others.
          By sharing this episode on social media. 
          By leaving a review on the platform you are listening in on.
          By visiting www.jodymartins.co and clicking on the podcast link.
           
          Connect with Richard
          W: www.richardpybus.com
           
          Connect with Jody
          Social: @realjodymartins
          W: www.jodymartins.co
          44 min

        About Performance Formula Podcast

        From the publisher's feed

        Convos exploring the Why, What & How of Performance in Sport. Mental Performance Coach Jody Martins shares his conversations with Sports and Mental Performance Coaches, Sports Psychologists,…