Are dancers athletes? In this episode, Mike talks with Brett Bowser about the starting a dance company, dance injuries, changing perspectives on fitness training, and what it takes to reach the professional level in dance. Brett is a Dance Instructor, Fitness Coach and founder of Motives Dance and Fitness. Her company works closely with dancers giving them the insight and knowledge they need to move onto a professional career in the performing arts.

Kettlebell Sport is beginning to gain momentum among athletes and fitness enthusiasts alike that want to try something new. In this episode we're talking all things Kettlebell Sport with Holli Mack, an athlete that in 3 short years has set 3 Canadian Kettlebell Sport records and has reached the world stage as part of Team Canada.

Performance Theory with Mike Clark delivers insights, lessons and proven strategies from leading experts in all areas of performance - fitness, health, nutrition, training and business - to maximize your potential. Tune in every week to hear the latest research and interviews with athletes, coaches, doctors, entrepreneurs, and high-performers and discover the advice you need to live a high performance life.