One of the most frustrating excuses for me on why people can't reach their goal(s) is that they just don't have time. Let's stop making excuses, and start producing results.

Yawn! Finding it hard to drag yourself out of bed in the mornings to get a workout in? In today's episode we have 4 tips for you to get up and out the door.

Are you willing to go into the trenches and do whatever it takes to succeed? This week I'm speaking with Chris Liddle, a personal trainer, and host of The Lifestyle Chase, about the struggles and trials of working in the fitness industry.

For every two fitness truths, there's a lie, and sometimes it’s hard to determine which is which. Especially when it’s something many of us have just assumed for as long as we can remember. Mythbusting these 10 fitness misconceptions will help you get better, faster, stronger, and more powerful.

Growing your personal training business can be a challenge, and so can your personal fitness journey. This week we're speaking with Spencer Sharpe, a kinesiologist, health coach, and fitness motivator, working with people all over the world, helping them transform from the inside out. Join as we talk business, nutrition, social media, bodybuilding and more...

Hundreds of new businesses start every day but as the statistics will tell us, the majority will fail. Are you prepared to take the steps to make your small business succeed? In this episode we're speaking with Dr. Derrell Blackburn, a San Francisco Bay area based Chiropractor, Professor and Serial Entrepreneur. As the founder and co-founder of several successful companies, he's a game changer who is making a difference in his community, and he's just getting started.

If you've decided to make a lifestyle change and get fit, a personal trainer can make all of the difference. In today's bonus episode, we're discussing the red flags regarding personal trainers that you need to be aware of, so that you can have a better chance at succeeding in your fitness goals.

Special treat! Today’s episode is the audio version of a keynote speech I recorded in 2015 at the TRX Summit. It features Randy Hetrick, CEO of TRX interviewing Under Armour Founder & CEO Kevin Plank. Kevin gives a Master class on building your brand, a high performing team, and developing a product you’ll be famous for. Tweet me @MikeClarkLife with your thoughts

Are you making the most out of your workouts? Training within the proper Heart Rate Zone for your specific fitness goal allows you to have a more effective workout, whether it’s fat-burning, aerobic or anaerobic conditioning, or general cardiovascular fitness.

Building your brand is essential to standing out among consumers. A strong brand communicates what your company does, how it does it, and at the same time, establishes trust and credibility. In this episode we're speaking with the co-founder of White Lion Athletics, a Winnipeg-based fitness equipment retailer, DJ Guzda, about starting a business from the ground up, product development, and the best approaches to market your business.