Performers and Achievers Daily with Raj Gavurla

The show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.

As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers are passionate about improving, progressing, winning, and succeeding at any age.

Show Notes:
The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

Ways To Preserve Your Energy

1.  Every hour and half:

Sit or stand still and breathe for two minutes

Progressive relaxation stretches for your legs, hands, and face

Keep in mind preserve your energy.

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/matrika/be-the-one
License code: EEAIU4OBJNYPBN1C

To help and support you with private personal professional confidential services and programs:

For Those Interested In Business:  https://www.rajgavurla.com or contact him at 864.569.2315, [email protected]

Send us Fan Mail

Support the show

Performers and Achievers Daily with Raj Gavurla

The show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.

As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers are passionate about improving, progressing, winning, and succeeding at any age.

Show Notes:
The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

If There Is Discomfort, You Make An Adjustment

1.  One way is prioritization.  Prioritization is a mental adjustment. Example included.

2.  Another way is self talk.  Self talk is a mental adjustment.  Examples included.

3.  Another way is a physical adjustment.  Examples included.

Keep in mind if there is discomfort, you make an adjustment.

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/matrika/be-the-one
License code: EEAIU4OBJNYPBN1C

To help and support you with private personal professional confidential services and programs:

For Those Interested In Business:  https://www.rajgavurla.com or contact him at 864.569.2315, [email protected]

Send us Fan Mail

Support the show

Performers and Achievers Daily with Raj Gavurla

The show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.

As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers are passionate about improving, progressing, winning, and succeeding at any age.

Show Notes:
The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

What's The Difference Between Response and React and When To Use Them?

1.  Your response is strategic or tactical.

2.  You react with muscle memory not emotion(s).

3. When to use your response or react?

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/matrika/be-the-one
License code: EEAIU4OBJNYPBN1C

To help and support you with private personal professional confidential services and programs:

For Those Interested In Business:  https://www.rajgavurla.com or contact him at 864.569.2315, [email protected]

Send us Fan Mail

Support the show

Performers and Achievers Daily with Raj Gavurla

The show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.

As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers are passionate about improving, progressing, winning, and succeeding at any age.

Show Notes:
The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

Your AM Routine, Late Afternoon Routine, & PM Routine Are Supposed To Be Easy for You & You Receive A Bunch of Small Wins 

1. Your AM Routine is supposed to be easy for you and you receive a bunch of small wins.

2.  Your Late Afternoon Routine is supposed to be easy for you and you receive a bunch of small wins.

3.  Your PM Routine is supposed to be easy for you and you receive a bunch of small wins.

4.  Is your AM Routine, Late Afternoon Routine, & PM Routine easy for you and you receive a bunch of small wins?

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/matrika/be-the-one
License code: EEAIU4OBJNYPBN1C

To help and support you with private personal professional confidential services and programs:

For Those Interested In Business:  https://www.rajgavurla.com or contact him at 864.569.2315, [email protected]

Send us Fan Mail

Support the show

Performers and Achievers Daily with Raj Gavurla

The show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.

As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers are passionate about improving, progressing, winning, and succeeding at any age.

Show Notes:
The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

The Right Culture Workshop Is What Make A Team Work Together

1. What are the steps and how does it work?

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/matrika/be-the-one
License code: EEAIU4OBJNYPBN1C

To help and support you with private personal professional confidential services and programs:

For Those Interested In Business:  https://www.rajgavurla.com or contact him at 864.569.2315, [email protected]

Send us Fan Mail

Support the show

Performers and Achievers Daily with Raj Gavurla

The show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.

As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers are passionate about improving, progressing, winning, and succeeding at any age.

Show Notes:
The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

What's new to experience monthly?

1.  Examples: a new book, new product to you, new experience 

2.  Do you experience something new monthly to add spice to your life?

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/matrika/be-the-one
License code: EEAIU4OBJNYPBN1C

To help and support you with private personal professional confidential services and programs:

For Those Interested In Business:  https://www.rajgavurla.com or contact him at 864.569.2315, [email protected]

Send us Fan Mail

Support the show

Performers and Achievers Daily with Raj Gavurla

The show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.

As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers are passionate about improving, progressing, winning, and succeeding at any age.

Show Notes:
The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

Who Is The Expert Coaching, Training, Teaching, or Speaking To Help You With Your Priorities and Goal(s)?

1.  Example from America's Got Talent

2. The modalities I use to help and support my customers

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/matrika/be-the-one
License code: EEAIU4OBJNYPBN1C

To help and support you with private personal professional confidential services and programs:

For Those Interested In Business:  https://www.rajgavurla.com or contact him at 864.569.2315, [email protected]

Send us Fan Mail

Support the show

Performers and Achievers Daily with Raj Gavurla

The show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.

As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers are passionate about improving, progressing, winning, and succeeding at any age.

Show Notes:
The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

You Create & Control Your Environment and Your Situational Environment

1.  Examples of creating and controlling your environment

2.  Examples of creating and controlling your situational environment

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/matrika/be-the-one
License code: EEAIU4OBJNYPBN1C

To help and support you with private personal professional confidential services and programs:

For Those Interested In Business:  https://www.rajgavurla.com or contact him at 864.569.2315, [email protected]

Send us Fan Mail

Support the show

Performers and Achievers Daily with Raj Gavurla

The show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.

As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers are passionate about improving, progressing, winning, and succeeding at any age.

Show Notes:
The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

Are You In Position?

1.  When you are in position it's easier to accomplish your goal (or task) and if you aren't in position then you are being too hard on yourself to pursue accomplishing your goal (or task).

2.  It's good to have a process with feeback to make it easier to accomplish your goal (or task) to gather insights and measure what's important.

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/matrika/be-the-one
License code: EEAIU4OBJNYPBN1C

To help and support you with private personal professional confidential services and programs:

For Those Interested In Business:  https://www.rajgavurla.com or contact him at 864.569.2315, [email protected]

Send us Fan Mail

Support the show

Performers and Achievers Daily with Raj Gavurla

The show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.

As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers are passionate about improving, progressing, winning, and succeeding at any age.

Show Notes:
The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

What's The Difference Between Motivational & Instructional Self Talk?

1.  This is what performers and achievers are tuned into daily, monthly, quarterly, and yearly to remove one thing to make it easier and implement one breakthrough in learning to make it easier and better.

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/matrika/be-the-one
License code: EEAIU4OBJNYPBN1C

To help and support you with private personal professional confidential services and programs:

For Those Interested In Business:  https://www.rajgavurla.com or contact him at 864.569.2315, [email protected]

Send us Fan Mail

Support the show