In this episode, Danny, Shania, David and Leanne discuss their coaching systems. They talk about similarities in their systems, what makes them different, sources they draw from which inform their coaching perspectives, lessons they've learnt and tried to implement in their coaching systems

On this episode of Coach Chat, Kelly sits down with the one and only Jason Tremblay from TSG to talk about the conception of TSG, athletes and his roadbumps along the way. 

This was filmed LIVE in a Malta during the 2023 IPF Worlds Championships, please note that there may be some background noise and we've tried our best to produce a similar quality podcast to those we have uploaded.

We hope you enjoy hearing from Jason!

In this episode, Shania, David, Leanne and Danny discuss working through periods of low motivation during training. They discuss the highs and lows of training, some strategies an athlete-coach may utilise, programming, autoregulation and goal setting as ways to work through low motivation.

On this episode of Athlete Things, Sam Steve and Danny catch up with Karlina Tongotea following her performance at the Sheffield Championships

They discuss her performance at Sheffield and how she has managed two huge competition preps mentally and physically, as she currently preps for the IPF World Championships in Malta.

In this episode Tom and Chris talk with Kelly and Steve about all the consideration needing when programming and reviewing niggles/injuries and low back pain with lifting.

In this episode, Steve, Danny and Kelly discuss how fatigue can be managed within a block. They discuss how they perceive and identify fatigue and how this influences how much someone may require to deload/ pull back in their training.

On this episode of Athlete Things, Sam Steve and Danny sit down with Adam Jones, U93kg lifter from Perth, Australia

They discuss Adam's recent performance at 2022 Open Nationals where he came home with the win amongst a stacked 93kg class, aswell as how he now manages training and competing at a high level with two children. 

In this episode, Steve, Danny and Kelly discuss their thought processes behind peaking and tapering. They discuss managing fatigue, making the necessary adjustments and when peaking goes right and wrong.

Performotion's newest segment - The Fix.
EP's Tom Haynes and Chris Anastasiou sit down with coaches Kelly Mann and Steven Day to discuss how EP's can assist athletes and coaches to get the most out of their training and programs. 

This week they give an insight into WHO ARE Tom and Chris, their philosophy as Exercise Physiologists and all the things considered when working alongside a coach and athlete.

In this episode of the Roundtable, Danny, Dave and Steve talk about working with athlete who have a small or large history of training data. They talk about their thought processes when trying to review blocks to see what works and how they can implement what has yielded progress and put their spin on things to maximise progress.