Whats up listeners!

If you're someone struggling from poor work-life balance, feelings of overwhelm & fatigue or you want to simply improve your life outside of work, we've got you.

In this episode we dive deep into the EXACT 5 steps that will FIX your work-life balance so you have:

- More energy & focus to direct into your work

- Increased confidence to pursue the life you want

- Less stress & overwhelm in everyday life

If you find value in this podcast, be sure to give us a 5 star review.

To watch out podcast on YouTube, go here:

https://youtu.be/3BTJQH8X1BE

You can also follow us for more at:

Nick Finch: www.instagram.com/getfitbynick

Dan King: www.instagram.com/coach.dan.king

We would love to connect.

Join us for another episode where we discuss Aesthetics and whether it is overrated when it comes to Heath & Fitness as an entrepreneur.

Overall, if you found this podcast useful, you can follow us at:

Nick: https://www.instagram.com/getfitbynick/

Dan: https://www.instagram.com/coach.dan.king/

Alternatively you can watch the episode on Youtube if you prefer:

https://youtu.be/iWO5cz6oLxU

Welcome back to another episode and THANK YOU SO MUCH for your support as we launch the You Know What podcast.

Today we dive deep into the world of WHY Entrepreneurs need to become Athletes to crush it in todays world.

We explore which foods are really high in protein and WHY chicken sausages are the best sausage for gains.

On top of that we hit some home truths on podcast creation and the reach you can have with short form content.

Overall, if you found this podcast useful, you can follow us at:

Nick: https://www.instagram.com/getfitbynick/

Dan: https://www.instagram.com/coach.dan.king/

Alternatively you can watch us on Youtube if you prefer:

https://youtu.be/Bf4-Vs3T7iY

It's easy to let your health fall by the side as you focus on your business, it's even worse when your health is already at a low point.

However as we bring Daniel Wilson on to todays show - a hard working entrepreneur who operates a hair salon in southampton - he shares with us his story on what it means to avoid burnout as an entrepreneur.

We go over topics including:

- How to avoid burnout & stress

- Best ways to meal prep & save time with nutrition as an entrepreneur

- Hairstyling tips

and a lot more...

If you found this podcast useful, please leave a 5 star review and share on your stories.

You can also support us at:

Daniel Wilson: https://www.instagram.com/danielwilsonhair/

Daniel King: https://www.instagram.com/coach.dan.king/

Or watch our podcast at: https://www.youtube.com/@youknowwhatcoachinglab

Welcome to another episode of YOU KNOW WHAT!

Join us in this episode as we speak to Kevin Nimesh, a flourishing 23 year old Entrepreneur.

- Learn how showers are the source of most of our creativity

- How Kevin started his clothing business and was featured in GQ magazine

- Tips on how to scale and market your services

- Why Mozambique was the choice for his automative business

- The new generation take on running a successful company and becoming a millionaire before 30

- Why a health & fitness routine was critical for his success

With over 15 years of combined PT experience and helping over 300+ busy people improve their health, fitness & focus, we are set on a mission to help you get in the best shape of your life.

We know what it takes to run a business and want to help you elevate your game with ground breaking strategies that increase your energy, focus & confidence.

You can follow us at:

KEVIN NIMESH: www.instagram.com/kevin_nimesh

NICK FINCH: www.instagram.com/getfitbynick

DAN KING: www.instagram.com/coach.dan.king

Watch on YOUTUBE: https://youtu.be/tUsmdgR_HhM

Listen in as we discuss how Laura Hayter turns self doubt into success as a female fit pro CEO!

From Law of Attraction to Trauma, and even how Laura get's her clients into a place where they can radically change their lives, this podcast is packed.

If you would like to connect with us or Laura, you can do so below:

Follow us on Instagram at:

- Laura Hayter: https://www.instagram.com/laurahayter3/

- Dan King: https://www.instagram.com/coach.dan.king/

- Nick Finch: https://www.instagram.com/getfitbynick/

TikTok trends are going viral and with that, a huge toxic movement in the wrong direction.

Are we really moving backwards?

Find out in this podcast as we breakdown the most popular trends and WHY they are ruining our lives.

Follow on instagram for more:

@getfitbynick @coach.dan.king

🎙️ Episode 12: Deep Dive into Flow State, Motivation & Productivity 🚀Are you ready to tap into your full potential and unleash your inner drive?

Join us in this exhilarating episode as we plunge into the realms of Flow State, Motivation, and Productivity.

🌟Discover the secrets to achieving that elusive state of Flow, where time seems to stand still, and creativity knows no bounds.

Dive into the science behind what motivates us, and learn actionable strategies to supercharge your productivity and discipline.

Whether you're an aspiring artist, entrepreneur, or simply looking to optimize your daily life, this podcast is your ultimate guide to unlocking limitless possibilities.

🔥 Tune in as we delve deep into real-world insights, expert interviews, and captivating anecdotes that will leave you inspired and empowered to elevate your journey towards success.

Get ready to break through barriers, embrace your potential, and achieve the extraordinary.

Don't miss out on this transformative episode! Hit that play button and let's embark on this exhilarating adventure together.

💡🎧Subscribe now and stay tuned for more engaging discussions on how to ignite your passions, conquer challenges, and lead a life of unparalleled achievement.

🔊 Listen to the full episode on your favourite podcast platform or watch the video version on YouTube!

Lastly, follow us on Instagram for more advice on how to become the very best you can be with our LIMITLESS PROGRAM.

Catch us at @coach.dan.king or @getfitbynick

Welcome to a captivating episode of "You Know What," where we delve into the very heart of human emotions and intriguing debates. In this thought-provoking installment, we embark on a journey that unravels the intricacies of performance anxiety, uncovering the fears that hold us back from achieving our true potential.

Join us as we explore the multifaceted nature of anxiety, how it impacts individuals across various domains, from stage fright to public speaking jitters, and even entrepreneurial challenges. Our expert guests share invaluable insights and practical tips on embracing fear and transforming it into fuel for success.

But that's not all! Brace yourselves for an enthralling discussion on the clash of giants - Oppenheimer vs. Barbie movie. Dive deep into the complexities of contrasting figures, as we dissect the battle between intellect and femininity, science and fashion, revolution and tradition. This intriguing exploration will challenge your perspectives and ignite engaging conversations.

Through compelling stories and enlightening conversations, "Fearless Performance" promises to empower you with the tools to conquer fear, crush anxiety, and unlock your full potential. We believe that behind every great success story lies a tale of bravery, resilience, and overcoming obstacles - all of which we aim to uncover in this captivating episode.So, join our host and special guests as we navigate the depths of the human psyche, examining the power of mindset, perseverance, and self-belief.

Whether you're an aspiring performer, a courageous entrepreneur, or simply curious about the human experience, this episode will leave you inspired and ready to embrace fear as a stepping stone toward greatness.

Are you ready to step into the spotlight of life, fearlessly pursuing your dreams? Tune in to "Episode 11" on "You Know What" - a podcast that challenges conventions and celebrates the indomitable spirit that resides within each one of us. 🎙️✨

You can also follow us on Social Media at:

Nick Finch - @getfitbynick

Dan King - @coach.dan.king