Perimenopausal Conversations for Busy Women; navigating midlife, wellness, and hormones

Perimenopausal Conversations for Busy Women; navigating midlife, wellness, and hormones

By with Meg Fittsgill and Heather SkoldAlternative HealthHealth & Fitness
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Perimenopausal Conversations for Busy Women; navigating midlife, wellness, and hormones episodes

  • 059 MetaPWR Update

    In this episode Meg, Heather and Donald (Meg's husband) give an update on how the MetaPWR system is working for them.  If you want to hear the original MetaPWR podcast, check out episode #51 ( https://spotifyanchor-web.app.link/e/CW85wN1movb ).  With over 16 commonly reported results from MetaPWR, it was interesting to hear how we each had different positive experiences with this system. 

    ✅ If you're looking for a supplement/ essential oil for weight loss, then MetaPWR can help you.  

    ✅ If you're looking for a supplement/  essential oil for focus and mental clarity, then MetaPWR can help you.  

    ✅ If you're looking for a supplement/  essential oil for better sleep, then MetaPWR can help you.

    These are just a few of the powerful benefits we have experienced in the 30-60 days we've been using this supplement and oil system.


    Price of MetaPWR essential oil: $29 Wholesale/$38.67 Retail

    Price of MetaPWR softgels: $34.50 Wholesale/$46 Retail

    Price of MetaPWR gum: $8.75 Wholesale/$11.67 Retail

    Price of MetaPWR beadlets: $16 Wholesale/$21.33 Retail

    Price of MetaPWR Advantage (collagen): $84.50 Wholesale/$112.67 Retail

    Price of MetaPWR Assist:  $29.50 Wholesale/$39.33 Retail

    Price of the full MetaPWR system: 179 Wholesale/$238.67 Retail

    Buy the MetaPWR products here https://doterra.me/utrbGy


    Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

    For more information, check out our website at www.bottlepoppinpodcast.com

    To learn more about Heather Skold, check out www.jugglingsimplicity.com

    To learn more about Meg Fittsgill, check out www.balanceredeemed.com

    27 min
  • 058 Juniper Berry Essential Oil Benefits

    In this episode, Meg and Heather talk about Juniper Berry oil.  This is a great essential oil for urinary issues (including kidney and bladder).  This is also a great essential oil for PTSD and nightmares.  You can use this oil all three ways (Internal, topical, and aromatically).

    To purchase or find the price of doTERRA Juniper Berry Essential Oil, click here: https://doterra.me/Cj7vLo

    Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

    For more information, check out our website at www.bottlepoppinpodcast.com

    9 min
  • 057 InTune Essential Oil Blend Benefits

    In this episode Meg and Heather that about InTune, the focus blend.  This blend is made of essential oils for focus.  If you need to get through a hard task that you have been pushing off, we recommend swiping this across the back of your neck for extra support in getting things done.

    To purchase or find the price of doTERRA InTune essential oil blend, click here https://doterra.me/tz5SnL

    Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

    For more information, check out our website at www.bottlepoppinpodcast.com

    11 min
  • 056 Immortelle Essential Oil Blend Benefits

    In this episode, Meg and Heather talk about the Immortelle Oil Blend.  This is a wonderful essential oil for beautiful skin!  This is an essential oil for anti-aging. Listen to this episode to hear amazing stories of how this essential oil blend has helped people of all different ages with bruising, cuts and healing after stitches.

    To purchase or find the price of doTERRA Immortelle Essential Oil Blend, click here: https://doterra.me/z_M4I9

    Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

    For more information, check out our website at www.bottlepoppinpodcast.com

    13 min
  • 055 Helichrysum Essential Oil Benefits

    In this episode Meg and Heather discuss a really special oil- Helichrysum.  Helichrysum is known as liquid stitches because it works amazingly fast at stopping bleeding.  Listen in to hear multiple stories of using this essential oil to stop bleeding.  We also share about using this essential oil to heal bruises quickly.  This is a also a great essential oil for ear aches.  From an emotional standpoint this essential oil can help with healing from emotional pain.

    To purchase or find the price of doTERRA Helichrysum products, click here https://doterra.me/ksnaCC


    Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

    For more information, check out our website at www.bottlepoppinpodcast.com

    13 min
  • 054 HD Clear Essential Oil Blend and Skincare Line

    In this episode Meg and Heather talk about doTERRA's original skincare line- HD Clear.  In this product line there is an essential oil blend, face wash and moisturizer. This is a great essential oil for teenage acne.  Listen in for tips on how to use this line, stories of our childhood acne (can you relate?), and tips for up-cycling the empty containers.

    To find the price of doTERRA HD Clear product line and/or purchase, click here: https://doterra.me/jEzjgC


    Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

    For more information, check out our website at www.bottlepoppinpodcast.com

    14 min
  • 053 Holiday Essential Oils

    Welcome to Season 2! Thank you to everyone who has listened and supported this podcast so far!

    In this episode we talk about the 3 main Holiday oil blends.  If you want your home to smell like the holidays, then you will want these oils!  Listen in to hear all the different ways we recommend using these oils.  These oils sell out fast, so we've added in suggestions of other oils to use in case you cannot get your hands on the pre-made holiday blends.

    Autumn Air Diffuser Blend- 

    • 2 drops of Peppermint oil
    • 2 drops of Eucalyptus oil
    • 3 drops of Cassia oil
    • Heather's Cozy Cabin Diffuser Blend-

      • 6 drops of Guaiacwood oil
      • 2 drops of Siberian Fir oil
      • 1 drop of Peppermint oil
      • Optional- Add a drop of doTERRA Vanilla
      • Meg's Cozy Cabin Diffuser Blend-

        • 6 drops of Guaiacwood oil
        • 3 drops of Siberian Fir oil
        • 2 drop of Cassia oil (or Cinnamon) 
        • Optional- Add a drop of doTERRA Vanilla
        • To purchase or find the price of doTERRA holiday essential oils, click here https://doterra.me/CSelgN

          Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

          For more information, check out our website at www.bottlepoppinpodcast.com


          20 min
        • 052 doTERRA Convention 2022 New Products

          It's everyone's favorite time of the year- New products are out!!! In this episode Meg and Heather go through all of doTERRA's new products that came out at doTERRA's 2022 Heal Convention.  Listen in to learn more about Supermint, Guaiacwood, (the brand new) Eucalyptus, Spanish Sage, OnGuard Hand Sanitizing Gel, Shampoo and Conditioner Bars.


          Price of doTERRA Supermint: $32 Wholesale/$42.67 Retail

          Price of doTERRA Supermint Beadlets: $16 Wholesale/$21.33 Retail

          Price of doTERRA Supermint Touch: $20 Wholesale/$26.67 Retail

          Price of doTERRA Guaiacwood: $20 Wholesale/$26.67 Retail

          Price of doTERRA Eucalyptus: $21 Wholesale/$28 Retail

          Price of doTERRA Spanish Sage: $29 Wholesale/$38.67 Retail

          Price of doTERRA OnGuard Hand Sanitizing Gel: $7.50 Wholesale/$10 Retail

          Price of doTERRA Shampoo Bar: $ 17.25Wholesale/$23 Retail

          Price of doTERRA Conditioner Bar: $17.25 Wholesale/$23 Retail

          To purchase the products discussed in this episode, click here: https://doterra.me/nedtcI

          Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

          For more information, check out our website at www.bottlepoppinpodcast.com

          21 min
        • 051 How To Use MetaPWR

          In this episode Meg and Heather talk about the brand new MetaPWR system.  This is a new system of essential oil products that support your metabolism.  Each product includes a new essential oil blend called MetaPWR (which is a blend of grapefruit, lemon, peppermint, ginger, and cinnamon bark).  This is the perfect essential oil to help curb hunger cravings.  This is a great essential oil to reduce adipose fat cells.  This essential oil blend has been scientifically proven to support healthy metabolic function. 

          This line has a lot of products that all work together.  You can use the essential oil, beadlets, softgels, and gum  to curb hunger, and it is suggested that you use at least one of these with each meal.  

          You can use the Advantage supplement with the largest meal of the day, or the meal with the largest amount of carbs to help smooth blood sugar spikes after that meal.  This supplement also helps with sustained energy throughout the day.

          The final product is MetaPWR Advantage, which is a collagen powder that includes 12 powerhouse ingredients that will boost health.  

          Benefits that come with these products- Less brain fog, firmer skin, less wrinkles, faster recovery after workouts, weight loss, lots more energy.  It effects everyone a little different, but positive changes across the board.

          Listen to this episode to learn tips on how to use these products in your daily life.


          Price of MetaPWR essential oil: $29 Wholesale/$38.67 Retail

          Price of MetaPWR softgels: $34.50 Wholesale/$46 Retail

          Price of MetaPWR gum: $8.75 Wholesale/$11.67 Retail

          Price of MetaPWR beadlets: $16 Wholesale/$21.33 Retail

          Price of MetaPWR Advantage (collagen): $84.50 Wholesale/$112.67 Retail

          Price of MetaPWR Assist:  $29.50 Wholesale/$39.33 Retail

          Price of the full MetaPWR system: 179 Wholesale/$238.67 Retail


          Buy the MetaPWR products here https://doterra.me/utrbGy


          Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

          For more information, check out our website at www.bottlepoppinpodcast.com

          21 min
        • 050 doTERRA Heal Convention 2022

          In this episode, Meg and Heather talk about the recent doTERRA annual convention that just wrapped up in September.  It was amazing!  Listen in to this episode to learn about the amazing things that are happening within doTERRA. At convention we learned about the impact doTERRA is having globally through co-impact sourcing and the Healing Hands Foundation.  We loved all of the new science that was revealed and everything we learned about new products (more detials to come in episodes 51 & 52).  We also really enjoyed the doTERRA experience and showcase where we got to talk to doTERRA scientists and support staff, test out new products and future products, check out holiday 2022 products, and so much more that we did not even get to.  We also talk about the amazing things at the doTERRA Marketplace.  Overall it was a wonderful experience, and we highly recommend you join us next year!

          Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

          For more information, check out our website at www.bottlepoppinpodcast.com

          22 min

        About Perimenopausal Conversations for Busy Women; navigating midlife, wellness, and hormones

        From the publisher's feed

        Perimenopausal Conversations for Busy Women is a podcast for women navigating midlife, wellness, and hormones.

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