Perimenopausal Conversations for Busy Women; navigating midlife, wellness, and hormones

Citrus bliss

To purchase or find the price of doTERRA Citrus Bliss oil blend, click here https://doterra.me/okZnJW

In this episode Meg and Heather talk about Citronella oil, which is an excellent natural bug repellent (in fact, doTERRAs Citronella oil is registered as an insect repellent in US!)  If you are looking for a natural mosquito repellent, this is an excellent option because it repels 3 different variants, lasts up to 8 hours, and does not have any of the harmful chemicals that most commercial bug repellents have in them.  This can also be used as a natural lice repellent.  As a DIY lice shampoo, simply add a few drops of Citronella to shampoo and scrub it into your scalp 3x per day.  From an energetic standpoint, Citronella cleanses bad energy.  Who knew if could be used for so many things?!

For more information, check out the www.bottlepoppinpodcast.com

Are you looking for essential oils to help detox heavy metals?  Then this is the podcast for you.  In this episode Meg and Heather talk about Cilantro oil.  Not only is this an essential oil for heavy metal detox, but it also has many other benefits.

To purchase or find the price of doTERRA Cilantro Essential Oil, click here https://doterra.me/j600WM

In this episode Meg and Heather talk about the sweet and spicy smelling Cheer oil.  This is the uplifting oil blend.  It is a powerful essential oil for emotional support.  You can use this essential oil for good energy.  This is a great oil for introverts to use in situations where they need an extra boost of confidence and energy around crowds (listen to this episodes to hear Meg's experience of using this oil with 30,000 people around her).

Emotional Aromatherapy Touch kit price - $140 retail/$105 wholesale

Don't forget to register for our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out the www.bottlepoppinpodcast.com

Have you ever asked yourself "How does a diffuser work"?  Then this podcast is for you!  In this episode Heather and Meg explain how to use diffusers.  They also answer the question about what is the best diffuser for essential oils.  Listen to this episode to get step by step details on how to clean a diffuser.  And both Meg and Heather share their favorite diffuser blends.

Don't forget to register for our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out the www.bottlepoppinpodcast.com

In this episode Meg and Heather talk about Celery Seed Essential Oil.  This essential oil is good for so many things!  It can help with multiple health issues, flavor food, and help you detox.  Listen to this episode to hear a recipe for essential oil detox bath salts.  This oil can be used internally, topically and aromatically.  

To purchase or find the price of doTERRA Celery Seed Essential Oil, click here: https://doterra.me/knw5bF

For more information, check out the www.bottlepoppinpodcast.com

To check out the Gut Health Quiz mentioned in this episode, check out www.BalanceRedeemed.com

In this episode Heather and Meg talk about Cedarwood essential oil.  This oil smells just like what you would imagine it to smell like!  Cedar wood (think of a cedar chest, cedar hangers, etc.). This is a great essential oil for sleep!  In the episode Heather provides step by step instructions on how to use it before bed for a restful night of sleep.  This is also a wonderful essential oil for grounding.  Cedarwood oil is a common bug repellant essential oil.  It's a great essential oil for blemishes, cuts and scrapes.  From an emotional standpoint it is the "Oil of Community", listen to this podcast to learn more about these emotional benefits!

To purchase or find the price of doTERRA Cedarwood essential oil, click here Pursue What's Pure

Don't forget to register for our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out the www.bottlepoppinpodcast.com

In this episode, Meg and Heather discuss two very similar essential oils - Cassia and Cinnamon bark.  They both smell very similar, and have similar health benefits.  These oils can be used aromatically, topically and internally.  In this episode we talk about adding these oils to coffee or shakes.  Our love of diffusing these oils for fall diffuser blends.  And how to and how NOT to use these oils topically.  Listen in if you have ever experienced an essential oil burn on skin, as we've included some helpful tips.  These are great essential oils for blood sugar regulation.  They can also help with feelings of shame, embarrassment, and insecurity.  And these are fun essential oils for sexuality.

Cassia oil price - $25.33 retail/$19 wholesale

Cinnamon oil price - $32 retail/$24 wholesale

To purchase or find the price of doTERRA Cassia and/or the price of doTERRA Cinnamon Bark, click here: https://doterra.me/lXsgMX

In this episode Meg and Heather talk about the benefits of Cardamom Essential Oil.  This is a great oil to cook with (just use it sparingly, it's potent!).  Cardamom is also a powerful essential oil for managing anger.  It is considered the oil of objectivity.  This is also a great essential oil for digestive support., and for that reason you can use cardamom essential oils for motion sickness!  Additionally, Cardamom has wonderful respiratory support properties.

To purchase or find the price of doTERRA Cardamom essential oil, click here https://doterra.me/kH3ibw

Don't forget to register for our upcoming free class on 3/24/2022 at www.bottlepoppinpodcast.com

For more information, check out the www.bottlepoppinpodcast.com

Are you looking for an essential oil to help kids feel calm and relaxed?  Then this podcast is for you!  Meg and Heather discuss doTERRA's Calmer essential oil blend.  This is one of the blends in doTERRA's kids line.  This is the restful blend for kids (and adults) what will help with falling asleep easily, nightmares, and racing minds.  It comes in a pre-diluted roll-on bottle so that it's easy and safe for kids to apply this oil themselves.  This oil can also be used on dogs and adult humans!

Don't forget to register for our upcoming free class at www.bottlepoppinpodcast.com

To purchase or find the price of doTERRA Calmer Essential Oil Blend, click here: https://doterra.me/NLKYjN