Perimenopausal Conversations for Busy Women; navigating midlife, wellness, and hormones

Perimenopausal Conversations for Busy Women; navigating midlife, wellness, and hormones

By with Meg Fittsgill and Heather SkoldAlternative HealthHealth & Fitness
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Perimenopausal Conversations for Busy Women; navigating midlife, wellness, and hormones episodes

  • 020 Calmer Essential Oil Blend Benefits

    Are you looking for an essential oil to help kids feel calm and relaxed?  Then this podcast is for you!  Meg and Heather discuss doTERRA's Calmer essential oil blend.  This is one of the blends in doTERRA's kids line.  This is the restful blend for kids (and adults) what will help with falling asleep easily, nightmares, and racing minds.  It comes in a pre-diluted roll-on bottle so that it's easy and safe for kids to apply this oil themselves.  This oil can also be used on dogs and adult humans!

    Don't forget to register for our upcoming free class at www.bottlepoppinpodcast.com


    To purchase or find the price of doTERRA Calmer Essential Oil Blend, click here: https://doterra.me/NLKYjN

    Learn more at www.bottlepoppinpodcast.com

    11 min
  • 019 How does doTERRA's Loyalty Rewards Program work?

    Have you ever wondered "How does doTERRA's Loyalty Rewards Program work?"  If so, this episode is for you!  In this episode Meg and Heather talk about the LRP (aka monthly subscription wellness box) that is totally editable and leads to huge savings.  This is the best way to save money on doTERRA oils and products!  Listen in to hear how they get free oils every month, and have been able to get some of the most expensive essential oils (including pure Rose oil and Melissa oil) for free.  Feel free to reach out to Meg or Heather if you have any questions about setting up your own LRP.

    Don't forget to register for our upcoming free class on 3/24/2022 at www.bottlepoppinpodcast.com

    For more information, check out the www.bottlepoppinpodcast.com

    17 min
  • 018 Breathe Essential Oil Blend Benefits

    In this episode Meg and Heather talk about a essential oil fan favorite - Breathe essential oil!  Not only is this an oil to help with respiratory issues, but it is also very helpful for grief, and dogs reverse hiccups (it's a thing LOL).


    To purchase or find the price of doTERRA Breathe Essential Oil Blend, click here: https://doterra.me/irAsKh

     - Register for our upcoming free class at www.bottlepoppinpodcast.com

    14 min
  • 017 Brave Essential Oil Blend Benefits

    In this episode Meg and Heather talk about the Brave essential oil blend.  While this is marketed in the category of essential oils for kids, it's also wonderful for adults!  Brave is the courage blend, and is perfect oil to combine with positive affirmations and thoughts.


    Brave oil price - $28 retail/$21 wholesale

    Learn more at www.bottlepoppinpodcast.com or interact with us on Instagram @Bottlepoppinpodcast

    10 min
  • 016 Blue Tansy Essential Oil Benefits

    In this episode Meg & Heather talk about a skincare favorite- Blue Tansy oil.  If you are looking for an essential oil for healthy skin, then listen to this episode!  Both of the hosts have had amazing improvements in their skin while using this essential oil. In this episode Heather shares the "Glow Blend" recipe (created by Tiffany Peterson), and Meg talks about applying this essential oil straight to her skin and the amazing blue tint it provides.  Check out @BottlePoppinPodcast on Instagram to see actual video of these application methods.


    GLOW BLEND RECIPE

    • 20 drops of Yarrow Pom
    • 20 drops of Frankincense
    • 10 drops of copaiba 
    • 3-4 drops of Blue Tansy
    • Top it off with Rose Hips oil or any other carrier oil you would like.

    • To purchase or find the price of doTERRA Blue Tansy Essential Oil, click here: https://doterra.me/tL-D6-

      Learn more at www.bottlepoppinpodcast.com

      12 min
    • 015 Black Spruce Essential Oil Benefits

      Looking for an essential oil to make you feel calm and stable?  Then Black Spruce is for you!  It's a great oil for diffusing, especially with citrus oils.  We also share an essential oil perfume recipe that smells amazing!  Use this oil for fear, especially past/generational fears that have been passed down.  Check out the sourcing story of how Black Spruce has a net zero environmental impact making this oil that much more valuable: https://www.youtube.com/watch?v=yzjLeha1epo

      To purchase or to find the price of doTERRA Black Spruce essential oil, click here https://doterra.me/vuTCKs

      Learn more at www.bottlepoppinpodcast.com




      11 min
    • 014 Black Pepper Essential Oil Benefits

      Are you looking for a natural way to quit smoking?  Then this episode is for you!  Listen and learn more about Black Pepper essential oil.  This oil is also great to cook with!

      To purchase or find the price of doTERRA Black Pepper Essential Oil, click here: https://doterra.me/dkzH18

      Learn more at www.bottlepoppinpodcast.com

      10 min
    • 013 Bergamot Essential Oil Benefits

      In this episode Meg and Heather talk about Bergamot oil!  This oil can be used internally, aromatically, and topically, but be careful using it topically because it is very photosensitive!  Listen is to hear why it is the Oil of Self-Acceptance and can relieve feelings of despair, self-judgment, and low self-esteem. Allso, listen in for an amazing diffuser blend recipe that helps fight stress. 

      To purchase or find the price of Bergamot essential oil, click here https://doterra.me/vBQ49J

      Learn more at www.bottlepoppinpodcast.com

      13 min
    • 012 Why Buy From doTERRA?

      In this episode Meg and Heather talk about why they think that doTERRA is the best place to get essential oils from.  There are many reasons to buy from doTERRA vs. other essential oil companies.  They talk about the positive impact doTERRA has on the farmers who produce these pure essential oils. From doTERRA you can buy pure essential oils.  Meg and Heather go into detail about how doTERRA ensures purity.  They also talk about doTERRAs business practices and how the company fosters an atmosphere of community vs. competition.  Listen to learn more!


      For more information, check out www.bottlepoppinpodcast.com

      23 min
    • 011 Top 10 Oils We've Used In 2021

      In this episode Meg and Heather share their top 10 essential oils of 2021.  Listen along to hear what oils they could not have gotten through the year without.


      To purchase any of the doTERRA essential oils or blends mentioned in this podcast, click here https://doterra.me/9chYfN


      For more information, check out the www.bottlepoppinpodcast.com

      22 min

    About Perimenopausal Conversations for Busy Women; navigating midlife, wellness, and hormones

    From the publisher's feed

    Perimenopausal Conversations for Busy Women is a podcast for women navigating midlife, wellness, and hormones.

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