Persistence U with Lizbeth

Since battling chronic illness, Toronto Native JoJo Marie has the unique distinction of spending 1,460 days on bedrest.  But the time was not wasted. While JoJo focused on getting better,  she also  took a deeper look at the life she'd lived thus far, and mentally prepared to make steep changes and do better. You will learn: Unaddressed trauma may turn into emotional pain. Learning to be grateful for the darker times or circumstances aids in the healing process.Time spent convalescing can inspire personal growth.For show notes, click here.Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

Lizbeth’s links
 
Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here!

Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.

https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

https://www.amazon.com/dp/B0FS9DX6HF

Draft2Digital ebook https://books2read.com/u/312rlw

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

Sign up to stay in the know on Lizbeth'...

While a master's degree in curriculum development may have helped The Innate Coach Traci Philips map out how to serve executive leaders worldwide,  her experience with new motherhood was the internship that provided opportunity for growth In this week's episode, Traci shares how she had courageous conversations with the team of doctors and nurses on the importance of how to deliver cautionary news, and gives tips on what is needed to unify a team that could easily be divided by conflict.You will learn:Cultivating empathy for the offending party, choosing to see the world through their lens, can make addressing a  conflict with grace that much easier. Assertively addressing conflicts in a team environment optimizes the overall performanceAsking yourself three critical questions before engaging in a battle can clarify how and when to proceed.You can find Traci at Eavesdrop in the Moment on Facebook or at The Innate Coach.For show notes, click herehttps://lameredith.com/2021/06/episode-17-when-…us-conversations/ .P.S. Writer friends--Book Marketing on the Skinny enrollment closes 6/27/21. Find out more here.Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

Lizbeth’s links
 
Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here!

Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.

https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

https://www.amazon.com/dp/B0FS9DX6HF

Draft2Digital ebook https://books2read.com/u/312rlw

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

Sign up to stay in the know on Lizbeth'...

Author Meg Nocero left a career as a federal prosecutor at the Department of Homeland Securities after her mother sucuumbed to breast cancer. By writing insights of the day as she navigated the healing process, she felt pulled to share them with others in her first  two books.Meg's third book, Butterfly Awakens, will be published in September of 2021 by She Writes Press. To learn more about Meg's books or coaching, click here.Connect with Meg on Manifesting with Meg Podcast on Spotify.You will learn:  How writing can help in the healing journey. That walking the Camino de Santiago aided in healing from grief, yet required a great deal of persistence.That looking at life one day at a time is helpful during low points to avoid overwhelm.For show notes, click here.Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

Lizbeth’s links
 
Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here!

Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.

https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

https://www.amazon.com/dp/B0FS9DX6HF

Draft2Digital ebook https://books2read.com/u/312rlw

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

Sign up to stay in the know on Lizbeth'...

At 35, Steve Gamlin's life took a  downward spiral. He'd experienced great success as a radio personality, but knew it was not where he wanted to land. Unhappy at work, inattentive to debts, and his marriage folding before him, he felt he was standing in ashes.  Here, with humor, Steve tells the story of how he rebuilt his life, slowly and steadily and with great intention, to become one filled with peace and love and meaningful work. You will learn:What a vision board is.That pursuing a passion as a side-hustle rather than quitting the day job is a perfectly wonderful option to try on new skills and roles.The value of looking in the mirror once a day and finding something, any one thing, that you appreciate about yourself.For show notes, click here.Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

Lizbeth’s links
 
Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here!

Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.

https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

https://www.amazon.com/dp/B0FS9DX6HF

Draft2Digital ebook https://books2read.com/u/312rlw

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

Sign up to stay in the know on Lizbeth'...

After routine medical procedures turned ugly, successful model and mom of young boys, Christine Handy was then diagnosed with an aggressive form of breast cancer. She doubted her will to fight it, but friends, family, and faith prevailed, and today she is a survivor and ambassador for cancer survivors everywhere.Today, Christine is an author and speaker who partners with Paul Mitchell's EBeauty to provide wigs for cancer survivors. Her book, Walk Beside Me, is a fictional account of her life.You will learn: Friends and family sometimes long to be useful and help us during hard times.Christine's definition of happiness versus joy.The fight to live can inspire an unshakeable confidence.For show notes, click here!Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

Lizbeth’s links
 
Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here!

Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.

https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

https://www.amazon.com/dp/B0FS9DX6HF

Draft2Digital ebook https://books2read.com/u/312rlw

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

Sign up to stay in the know on Lizbeth'...

When Terry McDougall jumped into the deep end of the applicant pool for her ideal job many years ago, she did a belly-flop. She'd thought she was a shoo-in, having performed the duties of the position and enjoying a positive reputation at the company. But rather than get mad or give up, she hired a coach who helped her do a realistic assessment of the obstacles and create an action plan. Soon Terry was applying again.  She faced more setbacks, but ultimately found the exact position that fueled her passions. Now, a career coach herself with a thriving business, Terry B. McDougall Coaching, and authored Winning the Game at Work, she's happy to pay it forward with clients who are committed to running down their own career dreams.You will learn:Three topics that employers often want  applicants to address during interviews.The role of a career coach.Why an applicant saying during a job interview that their worst quality is working too hard  may very well backfire.See show notes here. Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

Lizbeth’s links
 
Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here!

Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.

https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

https://www.amazon.com/dp/B0FS9DX6HF

Draft2Digital ebook https://books2read.com/u/312rlw

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

Sign up to stay in the know on Lizbeth'...

When Neloo's  Bahai and Muslim parents married in Iran decades ago, it didn't take long to them to realize that to raise children safely, they would need to come to America. Years later, their children embraced religious freedom to the max. The skill set needed to navigate passionate conversations around their religious diversity has become an asset to Neeloo, who, along with a friend, has created Peace, Unleashed.


You Will Learn:

 Laughter brings people together and creates intimacy and is particularly powerful for managing conflict and reducing stress. 

• Humor interrupts the struggle for power by removing tension and allowing for reconnection and regaining perspective 
• Humor, laughter, and play free you from rigid forms of thinking and behaving 
• Humor frees us from inhibition, allowing us to express our genuine emotions 

 There are 3 factors that define crucial conversations: 
1) opinions vary
 2) stakes are high 
3) emotions are high. 

These conversations can lead to breakthroughs or breakdowns depending on how we handle them. Often, they are not handled well or at all. People either live in a sub-optimal state, OR they hope for the situation to resolve itself. 

• Start with the heart (i.e empathy and positive intent)
• Stay in dialogue
• Make it safe
• Don’t get hooked by emotion (or hook them)
• Agree on  a mutual purpose
• Separate facts from story
• Agree a clear action plan

For show notes, click here

Lizbeth’s links

Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HERE

OR

Buy Lizbeth a Coffee

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see.

Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

Before he was a cancer survivor, Terry Tucker had a life filled with exciting challenges and goals achieved. An NCAA Division I college basketball player, a Citadel cadet, a marketing executive, a hospital administrator, and a SWAT Team Hostage Negotiator, that all changed when he found the callus on his foot was actually cancer. At least for a while. Now as Terry fights for his life, he uses the lessons learned to motivate others through his blog, book, and inspiring talks.For show notes, click here:You will learn:How being a SWAT negotiator prepared Terry for hard conversations when facing incurable cancer.What he wishes people knew about what they can ask about dying and living with cancer.How Terry wrote a book in the three month break between cancer treatments.Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

Lizbeth’s links
 
Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here!

Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.

https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

https://www.amazon.com/dp/B0FS9DX6HF

Draft2Digital ebook https://books2read.com/u/312rlw

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

Sign up to stay in the know on Lizbeth'...

Like many Peace Corps volunteers,  young Evelyn LaTorre fell in love with a handsome man native to the country where she served. The two eventually married.  Unlike many of her fellow Peace Corp peers, Evelyn remains happily married to the same man 55 years later.Here, Evelyn shares her story of determination to overcome a surprise pregnancy before marriage, her parents disapproval, the cross-cultural differences between Evelyn and her husband, and and the grit it's now taking to publish two memoirs, back-to-back.You'll learn:The ingredients that have led to a successful partnership between Evelyn and her husband.How Christmas newsletters saved over the years can help form a book. That it's never too late to publish your first book. For show notes, click here.Evelyn is the author of Between Inca Walls and Love in Any LanguageLizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

Lizbeth’s links
 
Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page

Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here!

Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA’s work with survivors of domestic abuse and their families, and to combat racism.

https://www.amazon.com/dp/B0FTSNM997   Paperback Amazon 

https://www.amazon.com/dp/B0FS9DX6HF

Draft2Digital ebook https://books2read.com/u/312rlw

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and  is now a TV movie, #Stolen By Their Father on Lifetime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

Sign up to stay in the know on Lizbeth'...

Rick Heyland learned the hard way that simply having goals wasn't enough to succeed. In this week's episode, he tells how he brought his family across the globe years ago to pursue a career, and failed. Hard. But rather than give up, Rick regrouped. And went on a path for continuous improvement.

 Now, a retired consultant, he's written Live Your Purpose and runs CI4Life, an organization dedicated to crushing goals for small businesses.
For bio and show notes, click here.

You will learn:

• The benefit of writing a purpose statement at any age.
• The importance of approaching success with intention.
• Tips for workaholics and goal-getters  on how to remember family and other relationships in your priorities.

Lizbeth’s links

Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HERE

OR

Buy Lizbeth a Coffee

Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see.

Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.