Persistent Running with Bethany Thompson

Persistent Running with Bethany Thompson

By Bethany ThompsonHealth & Fitness
Download on the App Store

Persistent Running with Bethany Thompson episodes

  • Season 2, Episode 8: How to Start Running

    Want to start running but have no idea where to begin? Frustrated with feeling overwhelmed when thinking about how to even enter into the running world? Bethany shares, as a previous running hater turned running fanatic, her 5 best ways to start your very own journey into running. 

    Find more about Bethany at persistentrunning.com and find her on Instagram 

    You can also hear more about Bethany's own journey into running, at her podcast episode here. 


    12 min
  • Season 2, Episode 6: Annika Brubaker, Run Coach and Ultramarathoner
    In this episode, avid runner, mom of two, and run coach, Annika Brubaker shares her running journey through grief, heartache and loss and shares how God used running to bring healing to her life. Annika also discusses her current training for her first ultra marathon and encouragements to busy moms.
    Find more about Annika, on her Instagram and her coaching, here.
    41 min
  • Season 2, Episode 5: My Top 10 Running Gear Recommendations

    This episode, Bethany is sharing her favorite running gear, running books, and accessories. If you are looking for some solid running gear to add to your collection, listen to this episode and find out what is Bethany's favorites and why. Links, below. 

    My Top 10 Running Recommendations

    1. Brooks Shoes, favorites: Glycerin,  Ghost Levitate Launch
    2. Brooks Carbonite Jacket
    3. Garmin Watch
    4. Brooks Dare Crossback Sports Bra
    5. Running Books - Run Faster, Jack Daniels Running Formula, 80/20 Running by Matt Fitzgerald, Endure by Alex Hutchinson
    6. Koala Clip
    7. Nathan Bottle
    8. Mpow Flame Earbuds
    9. Brooks Method 5in Compression shorts
    10. Brooks Carbonite Hoodie
      11. 18 min
    14. Season 2, Episode 1: Let’s Catch Up // How to Stay Motivated when You Aren’t
      Welcome back to season 2, episode 1 of the Persistent Running Podcast - today we are catching up and chatting about how to stay motivated when you really aren’t feeling so eager to get out that door and run. Need some ideas? Listen and find out what has been working for me in this ever changing, crazy couple of months. Connect with me on Instagram at https://www.instagram.com/luluruns315 or at https://www.persistentrunning.com
      11 min
    15. Persistent Running Episode 15: Melanie Castaneda : Nutrition for Athletes
      Christian nutritionist, Melanie Castaneda, shares a wealth of knowledge, answering questions like is macro counting right for me, what should I be eating to stay full and yet lose fat, and her top foods for runners to be eating for fuel and recovery! Melanie, not only shares her practical knowledge, but also shares her heart behind nutrition, her love for the Lord, and speaks on the art of balancing nourishment and celebration when it comes to food. 
      Find more of Melanie, here
      Facebook Page: https://www.facebook.com/aitvwellness
      Instagram: https://www.instagram.com/immelanie.castaneda/
      "Coffee" Link: https://www.amazon.com/stores/Teeccino/Homepage/page/9A0AC2F7-9A47-4EF0-A357-4DF41078F978
      AITV Offer: https://www.facebook.com/pg/aitvwellness/services/?ref=page_internal
      20% off of any of my services with the CODE: PERSISTENT RUNNING
      Book with Melanie on her FB page and tell her it is with Persistent Running!
      54 min
    16. Persistent Running Episode 14: Abigail Houston / Finding Healing from an Eating Disorder
      Abigail Houston, my sister, joins me today sharing her journey through an eating disorder and finding freedom in Christ. We also talk about sibling rivalry, the pain eating disorders cause in relationships (especially the closest friendships) and how through Christ there is victory! Abigail shares practical, Biblical encouragements to those who are either struggling with an ED or have someone they know who are struggling too. Find more of Abby on Instagram at @joyfully.abby and YouTube at AbbyHoustonMusic
      50 min

    About Persistent Running with Bethany Thompson

    From the publisher's feed

    Have a cup of coffee on hand? Perfect. Then over a latte, let’s chat about all things running, motherhood, marathon training, food freedom and more with run coach and mom of two, Bethany Thompson.…