Most of us can name what we want — the body, the business, the relationship — yet the goal never seems to arrive. Jonathan Doyle offers a deeper lens than the usual “write the goal down”: become the person who gets that outcome, then build the daily process that person actually runs. Worked out, as so many of his ideas are, in the early-morning reading and a conversation with one of his daughters.

“What sort of person would you need to become to experience the outcome that you’re going after?”

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