Happy holidays! The holiday season is perfect for reflecting on the past year, learning from our experiences, and celebrating our successes

This year, the podcast hit its fifth year, and we launched the free Mastery Seekers Tribe community to move from inspiration to action. If you haven't joined yet, visit masteryseekerstribe.com. We have a live event on December 23rd discussing annual reflection and habits from Jim Rohn and others, so join us.

My book "88 Actionable Insights for Life" is now available in hardcover on Amazon, a perfect Christmas gift. If you buy the book during the holiday season and send me a screenshot, the first five people will get a 45-minute one-to-one call with me to kickstart 2025.

Our podcast schedule remains unchanged over Christmas, with new episodes every Monday and Thursday. As a special treat, I’ve selected the top three episodes of 2024 to replay over the holidays. These episodes are packed with valuable insights.

Thank you for listening and allowing me to inspire you towards a more fulfilling life. Wishing you a joyful holiday season and a great start to the new year. I look forward to continuing our personal development journey together in 2025.

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦

My book: https://agikeramidas.com/book

Mastery Seekers Tribe: https://masteryseekerstribe.com

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Support the show

Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.

Join our free community "Mastery Seekers Tribe".

To support the show, click here.

Have you ever wondered if your intuition could be a powerful guide in your life decisions?

In this episode, we delve into the intriguing world of intuition with Katie Turner, a psychologist who seamlessly blends the science of psychology with holistic and spiritual practices. Whether you’re curious about enhancing your intuitive gifts or seeking healing from past traumas, Katie’s insights offer a fresh perspective on integrating intuition into everyday life.

1. Discover practical steps to develop and trust your intuition, even if you’re just starting out.

2. Learn how balancing rational thinking with intuitive knowing can lead to more authentic and fulfilling life choices.

3. Hear Katie’s transformative journey from a purely scientific approach to embracing spiritual awakenings, offering hope and guidance for your own path.

Tune into this episode to uncover the secrets of enhancing your intuition and aligning with your true purpose. Listen now and start your journey towards a more intuitive and empowered life!

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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

(01:05) - Exploring Intuition and Spiritual Awakening

(09:30) - Developing Intuitive Guidance and Trust

(22:07) - Navigating Psychology and Spiritual Awakening

(29:05) - Nature's Silence

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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘

"You are going to figure it out. It'll be okay."

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘

https://katieturnerpsychology.com/

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Want to be a guest on Personal Development Mastery?

Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery

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Support the show

Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.

Join our free community "Mastery Seekers Tribe".

To support the show, click here.

Snippet of wisdom 65.

In this series, I select my favourite, most insightful moments from previous episodes of the podcast.

Today's snippet is from my conversation with Cristina Leira, a remarkable individual with a rich & diverse background.

It is about how spiritual practices can help us manage our emotions more effectively, especially in times of crisis.

Learn why it's crucial to build emotional resilience before a crisis hits, much like saving in a bank account for a rainy day.

I believe you will find it insightful. And if you do, join our free community Mastery Seekers Tribe to go deeper!

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:

Listen to the full conversation with Cristina Leira in episode #350:

https://bit.ly/pdm_350 

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Want to be a guest on Personal Development Mastery?

Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery

˚

Support the show

Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.

Join our free community "Mastery Seekers Tribe".

To support the show, click here.

Are you ready to break free from the mental and emotional blocks holding you back from living your best life?

In this episode, we dive deep into the transformative Lefkoe Method with holistic health coach Blake Lefkoe. Discover how addressing limiting beliefs can lead to profound personal growth and unlock new possibilities in your life.

• Understand the root causes of your limiting beliefs and how they shape your reality.
• Learn practical steps to eliminate these beliefs and experience immediate energetic shifts.
• Hear inspiring success stories of individuals who transformed their lives by overcoming mental barriers.

Tune in to this enlightening episode now and start your journey towards a life free from limitations!

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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

02:25 - Breaking Free From Limiting Beliefs 

07:43 - Overcoming Limiting Beliefs Through Transformation

12:21 - Unpacking and Releasing Limiting Beliefs 

18:50 - Energetic Shift and Transformative Healing

26:40 - Understanding Past Events and Self-Perception 

32:22 - The Power of Perception

35:42 - Unlocking Limiting Beliefs for Success

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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘

"Everything I've done up to now has gotten me to where I am, and if I changed anything I wouldn't be here, and I love where I'm at."

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦

https://www.blakelefkoe.com/

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Want to be a guest on Personal Development Mastery?

Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery

˚

Support the show

Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.

Join our free community "Mastery Seekers Tribe".

To support the show, click here.

Snippet of wisdom 64.

In this series, I select my favourite, most insightful moments from previous episodes of the podcast.

Today's snippet is from my conversation with Amanda Kate, a kinesiologist and author.

It is about recognising everything as energy and viewing monetary transactions as contributions that enhance our abundance and our vibrational frequency.

I believe you will find it insightful. And if you do, join our free community Mastery Seekers Tribe to go deeper!

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:

Listen to the full conversation with Amanda Kate in episode #322:

https://bit.ly/pdm_322 

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Want to be a guest on Personal Development Mastery?

Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery

˚

Support the show

Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.

Join our free community "Mastery Seekers Tribe".

To support the show, click here.

What if mastering your voice could unlock newfound social confidence and charisma, transforming your public speaking and personal interactions?

In this episode, Guy Monroe, the Charisma Coach, dives deep into the art of vocal mastery and charisma. Many of us struggle with stage fright and social anxiety, often feeling misunderstood or overlooked. Guy's methods offer a path to overcoming these challenges, promising a significant improvement in how we communicate and connect with others.

Discover how to:

• Harness the power of vowels to enhance vocal resonance and clarity.
• Develop composure and confidence in high-stakes social situations.
• Utilise positive thinking techniques to transform anxiety into self-assuredness.

Tune into this episode to learn actionable strategies from Guy Monroe that will revolutionise your speaking skills and elevate your social interactions. 

Listen now and start your journey towards becoming a more charismatic and confident communicator!

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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

04:24 - Fascination With Voice in Communication 

10:51 - Pitch and Vowels in Singing 

17:56 - Technique for Voice Resonance 

19:16 - Mastering Vocal Beauty and Beast

25:09 - Effective Communication in Conversations 

32:18 - Navigating Social Settings and Self-Doubt

40:01 - Navigating Personal Growth and Fulfillment

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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘

"Find the thing that feeds your soul, that nourishes your soul, and you'll be a very happy person."

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘

https://www.guymonroe.com/

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Want to be a guest on Personal Development Mastery?

Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery

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Support the show

Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.

Join our free community "Mastery Seekers Tribe".

To support the show, click here.

Snippet of wisdom 63.

In this series, I select my favourite, most insightful moments from previous episodes of the podcast.

Today's snippet is from my conversation with Colin Kingsmill, who went from being a Swiss banker to donating everything to becoming a coach.

It is about how to deconstruct our narratives of unworthiness - "not good enough".

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:

Listen to the full conversation with Colin Kingsmill in episode #334:

https://bit.ly/pdm_334

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Want to be a guest on Personal Development Mastery?

Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery

˚

Support the show

Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.

Join our free community "Mastery Seekers Tribe".

To support the show, click here.

Have you ever wondered how to transform your anxiety into empowerment and achieve emotional well-being?

In this episode, we dive into the journey of Natalie Beddart, an energy healing specialist, who shares her personal transformation and the tools she uses to help others regulate their nervous systems and convert anxiety into a source of strength. Learn how her battle with illness and experience as a single parent led her to discover powerful techniques for emotional resilience.

Listen to the episode to:

1. Discover practical steps to create a safe space for feeling and processing your emotions.

2. Learn how to transform anxiety into empowerment through mindfulness and self-awareness.

3. Gain insights into somatic release and how it can help you release stored trauma and energy.

Tune in to this enlightening episode and start your journey towards emotional empowerment and well-being today!

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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

00:01 - Transforming Lives Through Energy Healing

13:43 - Navigating Emotions for Inner Healing

19:35 - Navigating Inner Emotions With Mindfulness

28:47 - Finding Inner Healing Through Self-Discovery

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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘

"Believe in yourself. Believe and trust in yourself."

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦

Natalie's website: https://www.liftoneself.com/

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Want to be a guest on Personal Development Mastery?

Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery

˚

Support the show

Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.

Join our free community "Mastery Seekers Tribe".

To support the show, click here.

Snippet of wisdom 62.

In this series, I select my favourite, most insightful moments from previous episodes of the podcast.

Today's snippet is from my conversation with Anjel B Hartwell, an internationally acclaimed author and talk-show host.

It is about the five ways that we ward off wealth. And what do we mean by "wealth", in the first place?

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:

Listen to the full conversation with Anjel B Hartwell in episode #346:

https://bit.ly/pdm_346

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Want to be a guest on Personal Development Mastery?

Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery

˚

Support the show

Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.

Join our free community "Mastery Seekers Tribe".

To support the show, click here.

How can a journey of resilience, healing, and self-love transform your relationships and personal growth?

In this heartfelt episode, Agi interviews Thoko, his partner of 12 years, revealing an inspiring journey from Zimbabwe to the UK, overcoming childhood trauma, and the impact of self-love and healing on their relationship. If you're seeking growth in your personal relationships, or healing family connections, then today's conversation offers powerful insights and practical advice for your own journey.

* Discover the importance of facing and healing past traumas to foster deeper connections with loved ones.

* Learn how significant life events can shape your personal growth and relationships.

* Understand the importance of self-love and inner healing as foundational elements for nurturing meaningful and healthy relationships.

Tune in to this episode to discover the power of self-love and self-healing, and how it can profoundly impact your life and relationships.

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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

00:55 - Introduction

04:45 - From Zimbabwe to UK

10:59 - The bridge of destiny

23:19 - Doing personal development events together

28:06 - Journey of Self-Love and Healing

34:48 - 10 day silent meditation retreat

42:05 - Triggers, traumas, and awareness

47:47 - Final questions

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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘

" With whoever you feel like something is unresolved or something needs healing, if that person is still here, please have that conversation with them."

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦

Mastery Seekers Tribe: https://MasterySeekersTribe.com

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Want to be a guest on Personal Development Mastery?

Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery

˚

Support the show

Personal development insights and actionable inspiration to implement for self mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.

Join our free community "Mastery Seekers Tribe".

To support the show, click here.