Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’re going to be talking specifically about how overwhelmed working moms who are ready to go from burnout to breakthrough can stop surviving and start thriving—plus practical ways you can do just that.

As a life coach, twin mom, and full-time professional, Coach Traci Bean intimately understands the juggling act so many women perform every day. Between managing 7-year-old twins, a career, and attempting to find those elusive moments of peace, she has lived the overwhelm her clients are feeling right now.

At EverBloom Life Coaching, she doesn’t just talk about balance—she’s walked the path from burnout to breakthrough. Through her own journey of learning to reduce anxiety, create self-care routines that actually stick, and find time for herself (yes, it’s possible!), she developed the Balanced Mom Blueprint—a program designed specifically for overwhelmed working moms who are ready to stop surviving and start thriving.

Her approach? It’s practical, personalized, and designed for real life. No perfect Instagram moments required! She combines mindfulness and meditation techniques, effective time management strategies, and mindset work to help women create a life that feels less like chaos and more like the calm they’re craving.

Because here’s the truth: You don’t have to choose between being a great mom and taking care of yourself. You can have both. And she’ll show you how.

Connect with Coach Traci Here:

FB: facebook.com/everbloomlifecoaching

IG: @everbloom_life_coaching

LI: linkedin.com/company/everbloom-life-coaching

Website: Www.everbloomlifecoaching.com

Grab the freebie here: 

https://calendly.com/coachtraci_letschat/savemysanitynow

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Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're going to share with you how to simplify the complex and help you get unstuck, moving beyond the grind.

Retired Navy Seal Thom Shea served with the US Navy for 23 years with distinguished valor before writing his bestselling books, “Unbreakable: A Navy Seal’s Way of Life” and “Three Simple Things: Leading During Chaos.” Thom has trained thousands of executives around the world to overcome chaos by applying the rule of Three Simple Things to their lives and businesses. Thom developed his leadership and human performance process during his military career where he trained and led Seal Teams in three wars. Thom earned a Silver Star, Bronze Star with Valor, Army Commendation with Valor and Two Combat Action Medals. He was later hand-picked to serve as officer in charge of the famed Seal Sniper course.

Connect with Thom Here:

https://www.linkedin.com/in/thomshea?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

https://www.instagram.com/frogmanout/profilecard/?igsh=MWJsZXVtM2czbmZkcg==

https://www.thomshea.com/

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’ll provide you with the mindset, strategies, and insights you need to confidently navigate your journey toward the pageant stage.

Mikell is a 47-year-old wife and mom of 2, attorney , pageant Queen and pageant coach. She owns Carroll Crown Consulting,  an international pageant coaching firm. She specializes in helping women become the best versions of themselves,  on and off the stage.

Connect with Mikell Here:

@Carrollcrownconsulting

@Mikellreedcarroll

Www.facebook.com/carrollcrownconsulting

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’ll guide you through a healing journey that goes beyond talking about trauma—it’s about feeling it.

After spending 7 years in talk therapy, Christie Quarton finally had to admit something wasn't working. She understood her problems perfectly but still felt stuck in the same painful patterns. The real breakthrough came when she stopped just talking about her trauma and started listening to her body instead. Turns out, her body had been holding onto things her mind couldn't process alone.

Now, as a trauma-informed coach, she helps others find this same relief. No complicated jargon or endless analysis—just practical techniques that actually help the nervous system release what it's been carrying. She combines body-based (somatic) approaches with tools that work even when traditional methods haven't. Her clients often tell her they've tried "everything" before working with her, but this feels different.

If you're tired of understanding your pain but still feeling it daily, she gets it. She's been there. And she'd love to show you how working with your body, not just your mind, can create the calm and freedom you've been looking for all along.

Connect with Christie Here:

Instagram: @thewildswithin

Threads: @thewildswithin

Bluesky: thewildswithin.bsky.social

Substack: https://substack.com/@thewildswithin

Website: https://thewildswithin.store

Grab the freebie here: 

https://thewildswithin.store/shop/a83dbe5c-c322-4317-b0c2-65d099bf8abf

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’ll be talking to women who feel like they’re meant for more and letting them know that they are.

Trista Guertin is a master coach and personal development expert who specializes in helping women in midlife break free from the cycle of feeling stuck and overwhelmed. With over 20 years of leadership experience and a deep passion for empowering women, Trista has created the UNSTUCK Program, a transformational 12-week coaching journey designed to help women build better relationships with themselves, uncover their true potential, and create sustainable, lasting change.  

Known for her compassionate, no-nonsense approach, Trista helps her clients develop clarity, self-trust, and confidence, enabling them to reclaim their energy, set healthy boundaries, and step boldly into the lives they truly want. 

When she’s not coaching, Trista can be found inspiring audiences through her podcast, This Daring Adventure, where she shares insights on self-discovery, emotional resilience, and personal transformation.  

Connect with Trista Here:

https://www.instagram.com/tristavguertin

https://www.linkedin.com/in/tristaguertin/

https://www.tristaguertin.com

Grab the freebie here: 

https://fabulous-originator-6309.kit.com/9f588e3a40

===================================

If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’ll be exploring practical strategies to help you move forward, embrace the journey, and find balance, without getting stuck in the pursuit of perfection.

Jessica is a mindfulness coach, therapist and former educator dedicated to helping moms overcome burnout and parent with more peace. With a background in mental health and education, she combines mindfulness and CBT techniques to support overwhelmed moms in managing stress while bonding with their kids. Through her 12-week coaching program, engaging content, and practical resources, she empowers moms to build resilience and reclaim their sense of self. Passionate, relatable, and no-nonsense, Jessica is on a mission to make mindfulness accessible—one small, mindful moment at a time.

Connect with Jessica Here:

Www.instagram.com/thepeacefulmama

https://www.facebook.com/share/1LwmtG5E7b/?mibextid=wwXIfr

Grab the freebie here: 

https://www.canva.com/design/DAGNAtkYI3o/pMTcy4BULOcZTv_O4q65ZQ/view?utm_content=DAGNAtkYI3o&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h9eeaffc42c

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’ll dive deep into the mindset shifts, strategies, and real-life success stories that will help you to take control, make bold moves, and change the game—because when you do, you change your life.

Annita Gibson is a powerhouse in personal transformation, igniting the spark in women who are ready to stop settling and start soaring. After 25 years in large organizations, she walked away from the security of a steady paycheck to build a life of purpose—and now, she’s helping others do the same. 

Born into a family business, Annita always knew she wasn’t meant to build someone else’s dream—she was destined to create her own. With a background in acting and psychology, she developed a deep understanding of human behavior, peeling back the layers of self-doubt, fear, and hesitation that keep people stuck. After navigating her own transformational journey with world-class mentors, she cracked the code to confidence, clarity, and unstoppable momentum. 

As the Founder of Empowered Harmony Coaching and Creator of The Game Changer Method, she blends proven impact—with over 1,500 coaching hours and 2,000 lives transformed globally—champion mindset as an Australasian Croupier Champion mastering peak performance under pressure, and academic excellence with degrees in Psychological Science and published research on mindset and behavior. 

Her mission is to ensure that no woman shrinks, dims her light, or plays it safe. She is dedicated to helping women take up space, stand in their power, and lean in—hard. No more tiptoeing around potential. It’s time to play full out, live boldly, and create a life drenched in joy, passion, and fulfillment. As an international speaker and transformational trainer, Annita has guided over 2,000 individuals through deep, life-changing breakthroughs. With her signature mix of soul-deep wisdom and radical accountability, she helps clients stop overthinking and start owning their greatness—boldly, unapologetically, and powerfully. With Annita, transformation isn’t just an idea—it’s a revolution.

Connect with Annita Here:

https://www.facebook.com/annita.gibson.3/

https://www.instagram.com/annitagibsonofficial/

https://www.youtube.com/@annitagibson55

https://annitagibson.com

Grab the freebie here: 

https://annitagibson.com/

===================================

If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’ll explore practical tips, strategies, and inspiring insights to shift your mindset and discover how your ADHD brain can become your superpower

Sue was diagnosed in the very early days of ADHD diagnosis, way back in 1988. She mostly ignored her ADHD, dropped out of high school, struggled through college, a failed business, and weirdly found a successful career in nonprofit finance (seemingly one of the most boring and detailed jobs). Though she was good at it, it wasn’t good for her and she reached critical burnout, adrenal fatigue and all.

It became abundantly clear that it was time for a career change. You know what she did? She decided it was time to embrace her unique brain and go see an ADHD coach. While in the program she explored her brain, her passions, and what she wanted to do with her life. She rediscovered her early passion of working to empower individuals by helping them to find their inner strengths (Sue’s first degree is in Outdoor Education for Social Change).

Today Sue is embracing her ADHD and tapping into her strengths. She is a graduate of the ADD Coaching Academy (ADDCA) – the gold standard in ADHD coaching education- and is fostering understanding of all things ADHD and helping her clients stay centered and true to their marvelously weird and wonderful brains.

Connect with Sue  Here:

https://www.linkedin.com/in/sue-day/

https://www.instagram.com/pathwaysforwardcoaching/

https://pathwaysforwardcoaching.com/

Grab the freebie here: 

https://preview.mailerlite.io/preview/739658/sites/110083921398465621/rx9w0h

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking all about helping people understand why clutter happens and how to organize and clear it effectively.

Helen Sanderson, MSc is the author of bestselling book, The Secret Life of Clutter. Known as The Clutter Therapist, Helen is a highly experienced Home Organiser, Psychotherapist and Interior Designer, and the UK's leading expert on the psychology of clutter. She helps people create beautifully organised, clutter-free homes and live more conscious and meaningful lives.

Helen has integrated her three professions into a unique, holistic decluttering process that tackles both the cluttered home and the cluttered mind.  Years of research and practical experience led Helen to the profound realisation that our homes ‘speak our minds’. Working with Helen is a journey of discovery, uncovering the truths that people’s homes reveal about their lives. Empowered by these insights, they can then let go of what no longer serves them, practically and emotionally, and move forward with newfound confidence.

Helen’s mission is to shine the light of awareness on the complex reasons people accumulate excess possessions. She works with compassion to banish the shame associated with clutter, empowering people to conquer overwhelm and stuckness and get into action. This leads to life-changing shifts that leave people with a new-found clarity, and with homes they love and that love them back.

Connect with Helen Here:

https://www.facebook.com/sanderson.helen/

https://www.instagram.com/the.clutter.therapist/

https://www.linkedin.com/in/thecluttertherapist/

www.helensanderson.com

Grab a copy of my book, The Secret Life of Clutter here: https://amzn.to/4iEvtU2

Grab the freebie here: 

www.helensanderson.com/gift 

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking all about saving hours of worry and overwhelm—so you can focus on achieving your dreams.

Cindi Frechette is a mindset coach that empowers her clients to break through limiting beliefs and achieve their personal and professional goals. A Licensed Clinical Social Worker (LICSW) by trade, Cindi has over 15 years of experience providing therapy in a variety of settings with youth, families, and adults. She received her BA in social work from Bridgewater State College and her MSW from Simmons College. In 2022, she started Elevate You, LLC to better connect with her clients by providing concierge coaching and therapy services. She specializes in mindset transformation, stress management, and personal empowerment. 

Cindi believes that true growth comes from shifting the way we think about ourselves and the world around us, and that everyone has the potential to create lasting, positive change in their lives.

Connect with Cindi Here:

www.instagram.com/cinfree23/

https://www.facebook.com/cjlawless/

https://elevateyoumindset.com

Grab the freebie here: 

DM Cindi the word TRIAD on Instagram to get her FREE THOUGHT TRIAD Worksheet so you can change your thoughts, feelings, and actions!

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If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.

Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. 

QUICK LINKS: 

APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application

DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/