This meditation begins with a brief body scan and then guides you into connection with your solar plexus, where you can tap into your source of personal power, energy, and resilience.

Wishing a very happy birthday and Scorpio season to Amber!

This meditation was written and narrated by Jayme Allen.

Work with Jayme (EQ-Focused Career & Leadership Coaching) - apply to work 1:1 with Jayme  here. 

Contact Jayme via email: [email protected] or on IG: @moodbodyjayme

Request a Meditation Topic via Text Message!

Find my art meditations and more on YouTube! Link to CREATE & MEDITATE WITH JAYME