Personal Strides

By Stacy Wood

Your path is your own. By focusing on the personal strides that align with your authentic self, you build a life of fulfillment! To meet those personal strides with confidence and clarity, we all ne... more

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FAQs about Personal Strides:

How many episodes does Personal Strides have?

The podcast currently has 89 episodes available.

Personal Strides episodes:

March 07, 2025 Ep 59: 10 Steps to Navigate a Season of Overwhelm & Stress
Are you feeling it? The creep of overwhelm as it starts to cast a shadow on your life.
It doesn't last forever, but it is always inconvenient!
Tune in today as we chat about the impact of overwhelm, and 10 tips to navigate this pesky season of discomfort.
Let's be friends! Follow Stacy on LinkedIn
Thirsty for more tips? Looking to restore Serenity into your Sundays? Sign up for our free weekly resource delivered on Sunday mornings - designed to prepare your ability to thrive in the week ahead!
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29min
February 28, 2025 Ep. 58: The #1 Mistake on Your Resume
Do you know the #1 mistake with your resume? If you have ever looked for a job, or plan to look for one in the future ... you MUST listen to this chat with Mary Southern, the Resume Assassin!
She gives us so many nuggets on how to improve our resume, what the biggest mistakes are that people make ... and how to have an online presence that actually helps your career and job search!
Don't miss this value packed conversation -> and be sure to link up with Mary and check out all that she has to offer!
LinkedIn->
https://www.linkedin.com/in/mary-southern/
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Mary's Podcast ->
Apple:
https://podcasts.apple.com/us/podcast/resume-assassin-presents-recruiting-insider/id1744810699
Spotify:
https://open.spotify.com/show/72SG60JHqc8xmoI05ZKJgS?si=8b036b1e907b4e15
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YouTube->
https://www.youtube.com/@resumeassassin
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Newsletter (I give away free stuff!!)->
http://www.resumeassassin.com/newsletter/
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Instagram ->
https://www.instagram.com/resumeassassin/
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38min
February 21, 2025 Ep 57: Your Heart Matters
HEART- we All have a heart, and it is central for our health, daily function, and in the energy that we give to the world.
Join me as I reflect on an inspiring heart-related event that I attended. I will share my thoughts on how we can care for our heart both physically and figuratively, why we must care for others, and how to make an impact in your corner of the world.
To see photos of the event, click over to my profile and follow me on LinkedIN.
To learn more or save your seat for the WILDwood on the Farm coaching event, visit us here: WILDwood on the Farm
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32min
February 14, 2025 Ep 56. Do You LOVE Yourself?
This episode went live originally in February ... the month of Love. So today we are focusing on starting at the beginning - learning to LOVE yourself!
So many times we put ourselves last, or don't show true love to ourselves or our journey. I'm here to inspire you to make a change- to learn how to show up for yourself, how to love YOUR journey, and how to appreciate YOUR unique qualities.
I invite you take a listen and see what resonates; use these clear and easy to follow tips to lean into love a little bit more in at least one area of your life!
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Comments or want to connect with Stacy? Hit me on LinkedIn
Curious to learn more about pursuing your exponential next level with our immersive WILDwood on the Farm equine coaching program? Learn more here. WILDwood on the Farm
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36min
February 07, 2025 Ep 55. How You Can Learn to Love Seasons of Transition
Transitions and seasons of change are historically hard for us as humans! If you are like most of us, it can fill you with stress. But what if we could find a way to love, or at least thrive, during times of change?
Guess what, we can! Tune in today to find out how.
Additional Resources:
15% Discount on WILDwood on the Farm through 2/15/2025
Learn more here WILDwood on the Farm
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29min
January 31, 2025 Ep 54: Manifestation Meditation
If you have ever wanted to try Meditation or Manifestation and didn't know how to begin ... this episode is for you. AND if you are like me and have maybe tried with limited to no success in either endeavor, this episode is DEFINITELY for you!
Today I will explore the definition, benefits, challenges, and possibilities with both manifestation and meditation ... which led to my personal blended practice: the Manifestation Meditation.
Connect with Stacy on LinkedIn.
Find out more and save your spot in the WILDwood on the Farm program!
Grab a copy of Stacy's book to deepen your self-leadership practice.
...more
30min
January 24, 2025 Ep 53 - Vision Boards: Yeah or Nay?
If you have ever thought about creating a vision board, or maybe you did one once and found it lack-luster ... then this episode is for you! I'm going to share WHAT it really is, IF they are worth the effort, HOW to create one, and WHAT to do with a completed Vision Board!
If you are on a mission to Own Your Journey in life, pull up an ear! This show is going to be your partner in improving your self-leadership so that you can slay your goals and are prepared to navigate any challenge that life throws at you along the way:)
Like this episode? Share it with a friend!
Want to learn more about Stacy? www.ttwoods.com
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30min
January 17, 2025 Ep 52. A Better Alternative to Goal Writing!
We all KNOW we should write goals ... but are they REALLY useful in your life?
What if I told you there is a BETTER way to define, plan, track, and execute on your goals?
Good news... there is! And today I am sharing this POWERFUL process that I offer to my Coaching Clients and Corporate Clients - and it's totally FREE.
Join me on this guided Journey Mapping adventure; I promise you will never look at goal setting the same way again!
If you were INSPIRED by today's episode and want to have Stacy lead an interactive workshop of Journey Mapping for YOUR TEAM, reach out to us HERE.
PS- We are revamping our Field Notes newsletter. If you want to be in on the juicy insights and tidbits each month along with early release announcements, be sure to sign up HERE.
IF you found today's episode helpful / interesting, would you be so kind as to share it with a friend?!
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36min
January 10, 2025 Why & How to have a 'Word of the Year'
Have you ever had a "word of the year"? IF not, what are you waiting for?!
Today I reveal my word of 2025... but more importantly I am going to walk you through what a WOTY really is, why it's been so important in my own life, and how to embrace this concept in your life.
Listen in and be sure to drop me a message on LI with YOUR word of 2025!
Craving more tips and insights? Sign up to receive Field Notes directly in your inbox with coaching tips and more!
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26min
December 28, 2024 Coaching Corner: Questions to Prepare You for Your Next Big Shift.
Today’s discussion in a “Coaching Corner”: how to prep for a shift in goals or direction so that you better set yourself up for success.
This is timely if you are listing in real time as the episode is released as we head into the new year, but applicable ANY time of year and life when you are facing a shift or contemplating if this is the season for a shift.
Coaching is my passion and my career, so jump on in for what you can consider a complimentary mini coaching session to kick-start your plans!
Craving more? Grab my self-leadership book to go even further on your journey.
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45min

FAQs about Personal Strides:

How many episodes does Personal Strides have?

The podcast currently has 89 episodes available.