Today’s discussion in a “Coaching Corner”: how to prep for a shift in goals or direction so that you better set yourself up for success.

This is timely if you are listing in real time as the episode is released as we head into the new year, but applicable ANY time of year and life when you are facing a shift or contemplating if this is the season for a shift.

Coaching is my passion and my career, so jump on in for what you can consider a complimentary mini coaching session to kick-start your plans!

Craving more? Grab my self-leadership book to go even further on your journey.

Year end is a time to celebrate and reflect on the past year. It's also time to get really-real with yourself about how well you achieved your goals, and what you want to do differently with the coming year.

How are you going to do that? By starting here. Today I am walking you through the easy but important exercise of "I didn't and I did". This will set the framework for your strategic goal setting process as you look to the coming year.

But why limit yourself to year end? Grab this episode anytime that you experience a life change or just feel stuck in a rut. It's sure to get your brain pumping and your attention refocused!

If you need more support, reach out to me on LinkedIN or pick up a copy of my latest Book to maintain inspiration and direction on Your Own Journey!

It's that time of year ... the lights are twinkling, the sugar is flowing, and the to-do list is growing!!

How do you avoid the feelings of overwhelm, and instead get to enjoy the season?

Tune in to hear a few tips, and be sure to reach out and let me know your own ideas!

Curious for more tips and insights???

• Follow me on LinkedIN
• Sign up for Field Notes, a semi-monthly coaching newsletter
• Grab a copy of my BOOK as you prepare for your best year in 2025!

It's that time of year ... holiday shopping for your friends, family, and maybe even yourself ;)

I have complied my annual list of "favorite things" to give you some inspo for your shopping. Every product mentioned is linked below for easy shopping!

1. Bare Minerals Mascara- Length and Strength https://amzn.to/4g1yJaZ
2. Beis Bag – large work tote- BÉIS 'The Large Work Tote' in Beige - Work Bag For Women & Laptop Bag
3. Novel series to indulge- author Elle Cosimano “Finlay Donovan” series https://amzn.to/4eOVDS0
4. Keva Style- Watch Band for your Apple watch;  APPLE Watch Bands – KEVA Style
5. Lane Boots - I love anything with a blue-bottom! Lane Women's Western Boots | Shop the Official Lane Site
6. Greenlight Card - financial management for kids Debit Card for Kids and Teens | Greenlight
7. Barbour Beadnell Wax Jacket https://amzn.to/4i0Rv3P
8. LMNT - electrolyte supplement https://amzn.to/3Zhgtoj
9. Book of the year- Slow Productivity, Cal Newport https://amzn.to/498xrJ2
10. Blissy Silk Sleep mask- hot tip: add a pillowcase if budget allows! https://amzn.to/4gj6cxG
11. Anne Vaughan Designs- where I buy tons of my necklaces! Anne Vaughan Designs
12. Meanwhile Back at the Farm - small tote purse Rose Leather Small Tote |Pink Leather Bag | Meanwhile Back on the Farm
13. Blenders Sunglasses, H series: https://amzn.to/40YV98C
14. RTIC 52 qt cooler w wheels https://amzn.to/41gZ7JV
15. Game “Sorry” bookshelf edition https://amzn.to/3YWkeyh
16. Ruff Wear dog harness https://amzn.to/3CFc5qn
17. Hand woven Mexican blanket https://amzn.to/3OlIp4m
18. Earthing Mat – Clint Ober’s products, grounding mat https://amzn.to/3VpKsIC
19. Clayton & Crume Rocks Glasses Rocks Glasses – Clayton & Crume
20. Myra mini pouch bag Myrabag

(Please note, some affiliate links may be included)

It's Thanksgiving week and around here we are fully transitioned into grateful mode and holiday mode!

Today's episode is a guide to building an easy gratitude practice (with a full explanation of Stacy's habits), and a personal look at our family holiday traditions.

Quick Links:

Follow Stacy on LinkedIN 

The holidays are coming! Need a great book to gift to everyone on your list?? Grab it here.

Speaking of the holidays ... stay tuned for our Annual Favorites List to make shopping a breeze this year!

A little gift for you: Learn about Communication Styles by grabbing our Basics download for free!

We all do it from time to time ... we lean into the power of self-sabotage and disrupt our goals. Have you ever stopped to question why & how that occurs?

Today I am going to break down the #1 process of self-sabotage, and how to avoid it!

Join me to learn how to take the power back along your journey of self-development so that you can achieve anything you put your mind to!

We've all heard about personality and communication style assessments ... but what are they really, and more importantly WHAT can they do for us?

Join me today as I walk you through one of the most popular programs to discover your tendencies, decode what it means, and consider how to apply what you learn!

Quick Links:

Learn more about Communication Styles by grabbing our Basics download for free!

Follow Stacy on LinkedIN 

The holidays are coming! Need a great book to gift to everyone on your list?? Grab it here.

Speaking of the holidays ... stay tuned for our Annual Favorites List to make shopping a breeze this year!

Take a look back at an all-time favorite episode: Connecting to JOY!

As we wrap up election cycles and head into the holidays, let's be honest ... people are feeling some stress. Take a moment to reflect on the Joy in your life, and learn how to cultivate more of it!

Quick Links:

Follow Stacy on LinkedIN 

It's Halloween as I am recording, so I couldn't resist having fun with a spooky theme ... therefore, join me as we explore the 5 scariest things you will face when deciding to pursue your own journey in life! (And tips to work through the barriers).

Resources and Links per today's episode:

Effortless, Greg McKeown

The Ego is the Enemy, Ryan Holiday

The Big Leap, Gay Hendricks

Slow Productivity, Cal Newport

Own Your Journey, Stacy Wood

Anatomy of a Breakthrough, Adam Alter

If you want to learn more about Stacy and her work, click on over to her WEBSITE.

*May contain affiliate links.

Owning Your Journey means that you are finding success in the path that you have charted for yourself. We all want to succeed in our goals ... and to do THAT, we must first produce RESULTS.

What if there was a tried-and-true formula for you to produce results? Would you want to know about it?

If you answered YES, listen in today as we chat about the simple formula for producing results time and time again.

Links referenced in today's show:

Looking for your own copy of the Focused Four Daily Jornal? Grab it here!

To learn more about how HORSES help us practice the formula for producing results, be sure to check out Equine Factor (ttwoods.com)

Sign up for Field Notes: a some-what regular (and free) subscription to my best tips and coaching insights for Owning Your Journey! The perfect supplement to this podcast.

Connect with me on Linked IN! That is my favorite place to hang out and share tips as I pursue MY journey in life.

Want to deepen your practice of Owning Your Journey? If so, grab my book and put the daily micro-practices into place: BOOK.