Personal Trainer | Personal Stories

By Grace Campbell

This podcast is intended to help others improve their physical and mental health.

As a Personal Trainer, I'll be talking about fitness, nutrition & wellness.

As an over-sharer, you'll hear abou... more

· Health & Fitness

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FAQs about Personal Trainer | Personal Stories:

How many episodes does Personal Trainer | Personal Stories have?

The podcast currently has 20 episodes available.

Personal Trainer | Personal Stories episodes:

April 06, 2023 Celebrating Client Wins - PT Episode #1
Celebrating some incredible wins from this week.
Questioning whether I'm having enough of an impact in peoples lives, to finding out today that I most certainly do.
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15min
April 06, 2023 Welcome Back
I'm back and starting fresh..
Here's what you're in for this time on
Personal Trainer & Personal Stories
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9min
April 06, 2023 An Update from the Foundations Episode
Changing names and releasing what I'm in control of
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11min
April 06, 2023 Depression and New Attitudes
I recorded this episode just after the IFS. Im hyped for the direction my business will be going in and my mindset is SO positive. I talk about depression, medication and anxiety in this episode, being excited for the future and the change I'm feeling in myself.
I did speak about a guest coming on, but newer episodes can explain that one.
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28min
April 06, 2023 Natural Disasters and Realisations
Recorded the week after the retreat and the week before the International Fitness Summit. Always vague with the drama, but a good realisation point here, which was worth keeping.
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23min
April 06, 2023 My Ayahuasca Retreat
Little snippets from my time away. Hugely emotional there and since coming back. Still lots to process and reflect on before talking about it all. But here's some insight into some of it.
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34min
April 06, 2023 Mental Health, Spinning Plates and Balance
Mental health, struggling with relationship breakdowns, feeling guilt for letting people down, spinning too many plates, having the best intentions but things still having a huge impact.

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18min
April 06, 2023 Plans for August 2022
The episode before this has been removed, apologies for any snippets that seem vague or without explanation of the recent relationship breakdown. Talking about the upcoming retreat, my thoughts and expectations for it.

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33min
August 03, 2022 Let me lay the foundations..
Come with me as I lay some of the foundations of my life and how I've got to where I am now, doing this 1st podcast episode.
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56min
July 28, 2022 Personal Trainer | Personal Stories (Trailer)
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1min

FAQs about Personal Trainer | Personal Stories:

How many episodes does Personal Trainer | Personal Stories have?

The podcast currently has 20 episodes available.