Personal Upgrade

All of us have been hurt (or hurt others in the past.)

If you want to know how you can resolve this, it is entirely possible.

First we understand with the A vs B theory of time, working through the trauma and come out the other side healed.

Sound too much? Try it out!

The famous book 'The Charisma Myth' informs the reader on how anyone can become charismatic. Using many of the concepts in the earlier written Personal Upgrade - we unpack and of course upgrade this work.

Thinking about one thoughts is a major aspect of this system, only through introspection can we plan, correct and fulfill potential.

However it may be working against you; so lets explore the false dichotomy of mindfulness vs metacognition and how to apply it in ANY situation, from negative to positive, beginning with anxiety...

Once you can maintain long term plans regardless of the short term by developing a vision or version of short term events you have successfully Pre Framed.

Explore this concept further, make it a natural part of what you do and recognize this is what all successful people do. Upgrades as always we look at the bilateral implications and more.

If learning psychology is too hard,  Self Help Bores you and your not making any changes?

The answer is here:

Learn how to change everything by changing one thing. You are already doing this unguided naturally, being intentional in this one area honestly is the difference between nothing and everything,

This episodes explores the parallels of the Word Cup and Psychology.

Train, Qualify, Understand the Rules and Play the Game.

Of course we Upgrade things, stick around and level up your game!

In this Episode:

1) We will look at liars and turn the mirror on ourselves

2) We will learn to catch others 

and to Upgrade

We will go deeper of course.

Enjoy 

We all have experienced pain and for some it is quite extreme. 

This episode unpacks some new and unique tools to not only deal with pain, but the underlying philosophy behind it.  We are all so comfortable and try to avoid pain at all costs, however this often means that the last time we had pain we didn't deal with it correctly, subsequently the mere thought triggers anxiety. 

If you go through the process correctly, everything changes.

Most people who understand Frame Control realize that being outcome based it stands in stark contrast with the equally useful approach of being Present or in the moment which is outcome independent.

This episode explores the dichotomy and resolves the tension leading to synergism, I hope you like it.

This episode will reveal how you can effect short and long term change in your life, and how the immediate affects the long term (an vice versa.)

The short term approach is far different from the long term approach, and when combined together we see synergy.

Lets look at the recipe...